ALL FULL-BODY – Fat Burning Circuit Workout – Video




ALL FULL-BODY - Fat Burning Circuit Workout
For more Fat Burning workouts: howgainmuscle.org For more Fat Burning workouts and exercises for a tight butt, round butt and sexy legs join my free newsletter for all my up-to-date exercises for women and workouts for women: howgainmuscle.org Here is the breakdown of my circuit workout. Grab some water because this is a KILLER workout that will help you burn a ton of calories. Exercise 1: Front Squat x 12 Exercise 2: Squat with Lateral Leg Raise x 15/side Exercise 3: Resistance Band Lateral Side Step x 20/side Exercise 4: Chin-up - failure Exercise 5: Push-up x 12 Exercise 6: Mountain Climbers - 30 seconds 5 Killer Butt Exercises For A Tight And Round Butt - For more info on butt exercises visit my website: Considering that I #39;d a busy full time job, I failed to make time for sports activities and since I did not know something about currently being a conditioning product. I obtained 15 kilos of excessive fat, primarily all around my mid-section. My husband suggests I could have been the confront for "Flabbily Fitness" if I did not alteration my means. I had been 24 and Tolley with the initial time in my life and hardly ever dreamed of getting a exercise design body. It had been certainly depressing. I realized I desired a modify. I joined a gymnasium and hired a private coach to master the best most women routines as I used to be intimidated by weights and the many devices for feminine conditioning. I misplaced 12 lbs inside of the primary thirty day period of doing the ...

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ALL FULL-BODY - Fat Burning Circuit Workout - Video

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