Author Archives: Prof Baldwin

Successful Aging: 4 ways to thrive and be healthy during the pandemic – Press-Enterprise

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Dear readers,

This past week I had the opportunity to speak at the Healthy Living Virtual Expo sponsored by the Southern California News Group. When I was asked for the title of my talk, I said, Aging and Thriving during the Pandemic: Are You Kidding? As I was sitting in front of my computer, faced with a blank screen, I said to myself, What in the world was I thinking? We are in the middle of a pandemic, high unemployment, economic disaster for so many businesses and individuals, mental health issues, climate change, California fires and an occasional earthquake. And I want to talk about aging and thriving?

And then I thought about a note I received several years ago from the late James E. Birren, founder of USCs Ethel Percy Andrus Gerontology Center and the first dean of the Davis School of Gerontology. At the time Birren was in his 90s. He did not sign his note with the traditional regards, or best wishes. He signed it, have good days. That resonated with me, particularly now.

It was a reminder about the importance of living a single day at a time while continuing to recognize the realities around us. That day can be more than just surviving; it can be about thriving.

The term thriving has been defined as getting better at something, being good at something, feeling fortunate or grateful and feeling good about life and ourselves. This approach to thriving encouraged me to think about the silver linings or at least the glimmers that can be part of our lives during the pandemic. In a sense these glimmers are discoveries.

Here are some examples based on numerous conversations Ive had with older men and women:

Discovering the importance of exercise: One older woman found the late Justice Ruth Bader Ginsburg an inspiration. Justice Ginsburg hired a fitness coach, Bryant Johnson, as her trainer in 1999 after being treated for colon cancer. She hired him again in 2009 after being treated for pancreatic cancer. The book The RBG Workout: How She Stays Strongand You Can Too by Johnson consists of line drawings of Ginsberg exercising with instructions on how to safely implement them. Ginsburg is an inspiration in so many ways.

Learning something new: Examples include painting as one person is taking plein-air art classes held at several botanical gardens. Another embarked on singing lessons while another is figuring out his new iPhone and how to sync it with his tablet. Then there were the online classes, Ted talks, cooking and online yoga classes. One man decided it was time to get Netflix and Amazon Prime, which meant figuring out how to subscribe to them.

The Zoom discovery: This video-conferencing platform has gone beyond discovery. It has become almost normative, becoming the most popular way people of all age groups are connecting during the pandemic. A grandmother is reading a story to her young granddaughter just before bedtime. Longtime friends are connecting. Family members are discovering one another. Adults of all ages are attending conferences they typically would not attend, often because of finances. Although not perfect, Zoom helps fight social isolation and loneliness, particularly for older adults. However, Zoom does not take the place of hugging a grandchild or holding a baby in our arms. Then there is Zoom fatigue, which is another conversation.

Discovering a neighborhood: A woman in her 60s whose work required global travel was at home during the quarantine and realized she did not know her neighbors. In a creative moment, she took some chalk and wrote welcoming messages on the sidewalk. She wrote personal notes and placed them in her neighbors mailboxes. The response was overwhelming. Others are discovering their neighbors by walking their dog which has become so popular that some shelters are reporting running out of dogs for fostering or adoption.

These are just a few examples of glimmers during the pandemic. They are indicators of more than just surviving; these are examples of how to thrive. We all have the capacity; its a mindset, an intention.

So dear readers, consider doing something that makes you thrive, look for the glimmersand have good days.

Helen Dennis is a nationally recognized leader on issues of aging, employment and the new retirement with academic, corporate and nonprofit experience. Contact Helen with your questions and comments at Helendenn@gmail.com. Visit Helen at HelenMdennis.com and follow her on facebook.com/SuccessfulagingCommunity

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Successful Aging: 4 ways to thrive and be healthy during the pandemic - Press-Enterprise

Nationally Recognized Infectious Disease Experts Will Discuss and Encourage Flu Vaccination During the Pandemic – Business Wire

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UPPER NYACK, N.Y.--(BUSINESS WIRE)--The Global Healthy Living Foundation (GHLF), a patient-centered non-profit organization whose mission is to improve the quality of life for people with chronic illness, will host a live, 1-hour webinar on October 27 at 5pm EDT titled, The Flu Vaccine and COVID-19: What People with Chronic Illness Need to Know. Nationally recognized infectious disease and chronic disease health care providers will contribute their perspective and answer questions about why getting vaccinated against the flu is a priority this year, particularly for those living with chronic conditions such as inflammatory arthritis. The expert panelists will debunk common myths about the flu shot and share information about where and how to safely get the flu vaccine.

Panelists include:

Unfortunately, its likely that both the flu and COVID-19 virus will spread as fall and winter advances. Getting a flu vaccine during the 2020-2021 flu season is critical because even if the vaccine doesnt prevent flu entirely, it can reduce a persons risk for serious complications and possibly death, said Dr. William Schaffner. During this webinar, we will explain why flu vaccination bolsters an individuals immunity while supporting the publics health, and well highlight its importance for people at higher risk for complications resulting from flu or coronavirus infection.

Vaccination Will Protect Healthcare Resources

If we can reduce the incidence of flu and complications from flu, not only does it improve short and long-term health outcomes for individuals, but it will conserve health care resources that are still needed to cope with patients who contract COVID-19, said Dr. Iris Navarro-Millan. When we all get vaccinated against flu, we protect ourselves, our families, our communities and vulnerable patient populations.

The Flu Vaccine and COVID-19: What People with Chronic Illness Need to Know is a free event open to the general public and media

WHEN: Tuesday, October 27, 5pm ET

HOW: https://attendee.gotowebinar.com/register/7638779378985209615

Flu vaccines are widely available at health care provider offices, retail pharmacies, and other locations hosting vaccination clinics at no cost to patients with most insurance plans. As those with chronic illnesses may be at greater risk for severe complications from COVID-19 and flu, we look forward to doing our part to help educate those who most need to be protected against the flu, particularly in a COVID-19 environment, said Tasha Polster.

The Global Healthy Living Foundation is committed to bringing evidence-based education and support to at-risk chronic disease patients who are especially susceptible to complications from coronavirus and flu, either due to weakened immune systems from their chronic conditions, or due to immune-suppressing medications that they use to treat those conditions, said Louis Tharp, executive director and co-founder of the Global Healthy Living Foundation and CreakyJoints, its digital patient organization for people living with all forms of arthritis. Were excited to welcome our panelists to this important discussion and encourage people living with chronic disease, their family, friends, and the community at large to join this event, ask questions, and make a plan to get vaccinated for flu.

About Global Healthy Living Foundation

The Global Healthy Living Foundation is a 501(c)(3) non-profit organization whose mission is to improve the quality of life for people living with chronic illnesses (such as arthritis, osteoporosis, migraine, psoriasis, inflammatory bowel disease, and cardiovascular disease) by advocating for improved access to health care at the community, state, and federal levels, and amplifying education and awareness efforts within its social media framework. GHLF is also a staunch advocate for vaccines. The Global Healthy Living Foundation is the parent organization of CreakyJoints, the digital arthritis community for millions of arthritis patients and caregivers worldwide who seek education, support, activism, and patient-centered research through ArthritisPower (ArthritisPower.org), the first-ever patient-centered research registry for joint, bone, and inflammatory skin conditions. GHLF also hosts PainSpot (PainSpot.org), a digital risk assessment tool for musculoskeletal conditions and injuries. Visit http://www.GHLF.org for more information.

Find us on social media:Facebook: https://www.facebook.com/creakyjoints and https://www.facebook.com/GlobalHealthyLivingFoundation/ Twitter: @GHLForg, @CreakyJoints, #CreakyChatsInstagram: @creaky_joints, @creakyjoints_aus, @creakyjoints_espTikTok: globalhealthylivingfnd

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Nationally Recognized Infectious Disease Experts Will Discuss and Encourage Flu Vaccination During the Pandemic - Business Wire

People Prefer to Buy Health & Wellness Products to Keep themselves Healthy and Fit – London Daily Post

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A lot of people are now investing their money to buy health & wellness products to keep themselves healthy and fit. The technology revolution and the changing lifestyle have led to a boom in the rising awareness about the ways to live a healthy lifestyle.

Since there is a steep increase in the number of lifestyle disorders, it has given more reasons for people to work on living a healthy life. They are working to improve their eating habits and spending time doing a home workout. The availability of cheap health & wellness products has given people a chance to maintain their overall fitness.

More Preference to Home Workout

The current pandemic situation has left people with no other option than to work out at their homes. For this, they are buying different home workout equipment to live their life to the fullest. Especially, the athletes who are working out at home to keep themselves fit are choosing to buy health & wellness products.

They are choosing to buy a massage gun after reading the reviews for the best massage guns of 2020. It is helping to maintain their physical fitness while staying at their homes. This tool helps to remove treat sore muscles in an effective manner.

Availability of Affordable Health Products

The availability of affordable health products is a major reason that is leading to a boom in the popularity of different health products. Gym equipment and other healthy eatables are enjoying more demand among people at a global level. Not just youngsters but also the middle age as well as old age people are buying health products on a large scale.

A Boom in the Wellness Economy

There is steep growth in the wellness economy over the last few years. As per the data revealed by the Global Wellness Institute (GWI), the size of the wellness economy stood at $4 trillion in 2018. The major reason for this growth is the changing relationship between people with health care. A lot of people are now prioritizing to live a healthy lifestyle and they are spending money to live a life full of wellness.

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People Prefer to Buy Health & Wellness Products to Keep themselves Healthy and Fit - London Daily Post

Men’s mental health group plans to expand in North Somerset – North Somerset Times

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PUBLISHED: 07:00 25 October 2020

Lily Newton-Browne

Talk Club will start at the For All Healthy Living Centre today (Thursday). Picture: Talk Club

Talk Club

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Talk Club, which encourages men to chat openly and freely about their battle to cope with modern life, is aiming to branch out with events in Clevedon, Portishead, Nailsea and Backwell next year. The mens mental health forum launched at the For All Healthy Living Centre last month. Since then, founder, Neil Harris, has been inundated by men eager to find out more and put their names down for sessions.

Neil said: Looking to April 2021, it would be great if there could be independent Talk Club groups across North Somerset, led by a team of captains that receive ongoing training, supervision and support from a central source.

The format, which has proved successful in Bristol, was created by filmmaker Ben Akers, whose best friend Steve Yates took his own life at the age of 38.

If you value what this story gives you, please consider supporting the North Somerset Times. Click the link in the orange box above for details.

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Men's mental health group plans to expand in North Somerset - North Somerset Times

Breast Cancer Awareness Month 2020: Know The Importance Of Breast Self-Exam And Early Diagnosis – NDTV Doctor

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Breast Cancer Awareness Month 2020: The month of October is observed as Breast Cancer Awareness Month. Read here to know more about breast cancer and how why breast-self exam is important.

Breast Cancer Awareness Month 2020: Timely diagnosis may increase survival rates

It's the fear of having breast cancer which makes every woman more aware and alert about screening. Most of the breast lumps (90%) are benign, only a few will turn malignant. But, to identify whether the lump is benign or malignant, all women need to do is, go through breast self-examination and screening mammography if suggested with an expert opinion. Breast cancer is the second most common type of cancer in females nearly exceeding cervical cancer. India's National Health Profile 2011 predicts that by 2020; breast cancer will overtake cervical cancer as the most common type of cancer among women in India. Breast cancer is the commonest cancer in urban areas in India and accounts for about 25% to 33% of all cancers in women. However in Mumbai, it accounts for 28.7% of all cancers.

The life time risk of having breast cancer in women is 1 in 8 in the US, while in India its 1 in 30 in rural and 1 in 60 urban regions. This is due life style changes and other factors.

At present, many do not opt for diagnosis or treatment because women are shy, they don't complain when they find a lump in their breast. This is the reason they mostly get diagnosed very late or in the advanced stage. Combine this with the fact, that over 50% breast cancer patients in India present in stages 3 and 4, which affects the survival rates of the patient.

Now a day, the management of breast cancer requires multimodality treatment option such as surgery, chemotherapy, radiation and hormonal therapy which in fact involve a huge cost to the patients. Most of the time, it's the cost which is the key factor for delay in treatment.

To overcome the crisis of cost and late presentation, the best modality is prevention of breast cancer through breast cancer awareness programme for all age groups and breast self examination (BSE) and expert consultation with screening modality. BSE can start at the age of 20 after the 5th day of menses completion every month. As the general population screening, recommendation would be mammography after the age of 50 once in 2 years. For a high risk woman, apart from self examination, it is recommended to seek expert help annually with mammogram or MRI. WHO says there is significant evidence to show that mammography screening among women age 50-70 years group reduces mortality by 15% to 25%. Only awareness can reinforce the message that early detection of breast cancer can actually fully cure it.

(Dr. Sandeep Bipte, Consultant Surgical Oncology, Jaslok Hospital & Research Centre)

Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.

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Breast Cancer Awareness Month 2020: Know The Importance Of Breast Self-Exam And Early Diagnosis - NDTV Doctor

Can a vegetarian sausage really be called sausage? Why meat has always been at the heart of our language – iNews

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Shambles, with or without the omni, is having a bit of a moment.

The word is spiking on a linguistic graph already overloaded with descriptions of chaos. The carnage it describes was once entirely literal, for shambles was used of the stalls of medieval butchers, bespattered with raw flesh and gore.

Leaving aside our current bloody mess, meat was a matter of debate once again this week, as the European Parliament debated whether a sausage roll containing vegan substitutes could justifiably merit the name sausage.

A group of farmers was hoping for a ban on the use of terms hitherto reserved for carnivores in the labelling of non-meat alternatives.

Why call a bean burger a burger at all, they argued, when its contents are clearly masquerading for the real thing?

They also called for steaks, schnitzels, escalopes and wurst to be given the meaty chop lest, they suggested, the consumer be confused by such surrealistic names.

MEPs rejected the proposals but the debate nevertheless confirmed an unassailable fact: that food, and in particular meat, is at the heart of ourlanguage.

The earliest meaning of meat or mete, for Anglo-Saxons was in fact all food. As diets began to expand, adjectives were added to specify the food in question greenmeat was the collective term for vegetables, while sweetmeat encompassed any non-savoury confection.

But as vocabulary proliferated, so the meaning of meat narrowed, and came to rest on animal flesh. And as its value grew, so did its price.

It is a much-circulated fact that, after 1066, the conquered English tended the animals while the Norman elite ate the results. Thus, sheep, pig and cow are all words from Old English, while mutton, pork and beef are all borrowings from Norman French.

Food and status have always been inextricable.

As today, when a Government vote condones thousands of children going hungry during school holidays, being full has long been an unattainable desire for many.

Those able to eat and drink to satiation have always held the power, and meat became a metaphor for the human body, the male or female genitals, and, eventually, sex.

The slang lexicon is full of linguistic equations between virility and meat Francis Groses 18th-century Classical Dictionary of the Vulgar Tongue offers goose neck and giblets for a mans tackle, while a meat fanciers was a brothel, and to be meaty, in the early 20th century, was to be hot.

Behavioural psychology repeatedly shows that we have a stubbornly macho perception of meat. It is no coincidence that the paleo diet goes by such alternative names as hunter-gatherer diet and caveman diet (all based on a false assumption of what was actually eaten during the Stone Age).

The chain Greggs hijacking on social media of Piers Morgans dismissal of their vegan sausage roll (Nobody was waiting for a vegan bloody sausage, you PC-ravaged clowns) was, for many, a perfect example of metrosexuality versus machismo.Such food-based insults are nothing new.

The glorification of beef loomed large in 18th-century British political rhetoric. It was an unassailable sign of Englishness, a symbol of pride adopted by those such as the Yeomen of the Guard, who became the Beefeaters thanks to their large portions of beef to ensure strength and valour.

Beef and liberty! was the rallying cry against the French, for whom vegetarianism was part of the revolutionary logic. There was even a Sublime Society of Beefsteaks, which counted the painter Hogarth within its ranks, who gathered to eat a ritual meal of choice rare beef while singing patriotic and anti-French lampoons.

Such beefy power was personified in the character of John Bull, whose very surname shouts the superiority of the well-fed Englishman over his scrawny French counterpart. The French retaliated with the national epithet les rosbifs symbolism that lives on today.

Historically, then, the custodians of the meat lexicon might have a point. But what about linguistically? After all, burgers have been animal products from the start. Their name is, of course, short for hamburger a product of Hamburg and was originally applied to various recipes involving chopped meat.

Sausage, on the other hand, comes directly from the Latin salsus, salted: its relations are salsa, salt, salad (originally a dish of salted vegetables).

Etymologically speaking, vegan sausages are just as worthy of its name as their meaty neighbour (they are also less likely to be dubbed bags of mystery, as they were in Victorian times, because you never quite know what was in them).

Does the appropriation of burger for a vegetarian patty dilute the power of the name? Can a vegan schnitzel undo centuries of slaying and serving?

History tells us that language has always changed course according to the driving forces of culture, technology and taste.

As always, our words will follow our lead. Even German ones, a language littered with meat-based idioms. Many might say of the current debate that, in the end, Es ist mir alles wurst I really dont care or, more literally, Its all sausage to me.

There are far greater shambles to worry about. Language moves on, and so must we.

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Can a vegetarian sausage really be called sausage? Why meat has always been at the heart of our language - iNews

The first woman to run for the US presidential election… when she couldn’t even vote – Yahoo Entertainment

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Words by Lucile Descamps

The history of the American presidential elections has been marked by several significant and ground-breaking episodes. Among them, is the story of the very first woman to run for the highest office in the country, even though only men were allowed to vote at the time.

The woman was Victoria Claflin Woodhull, and nothing could have foretold her role in this incredible story. She was born in 1838 to a swindler of a father and a mother who was a servant and fortune teller in her spare time. At the age of 15, Woodhull found herself married to a doctor who turned out to be an alcoholic.

To provide for her family, Woodhull worked as an actress for a time, before finally joining her sister, with whom she practised clairvoyance. She quickly developed an interest in feminist and abolitionist ideology, even holding conferences on the subject.

In the 1860s, thanks in part to some fortunate encounters, the two sisters became the first women stockbrokers on Wall Street. They even opened their own brokerage in 1870, according to an Ohio University article. In the same year, they also used some of the money they'd made to launch a weekly newspaper focused on women's issues, equality and topics that were taboo at the time, such as sex education and vegetarianism.

In 1870, Woodhull announced her intention to run in the 1872 presidential election. A few months before the election, she launched her party, the Equal Rights Party. But she faced great, if not insurmountable, obstacles: at that time, women were not allowed to vote, and you had to be at least 35 years of age to run. She was only 34 at the time of the election.

None of this prevented her from campaigning and holding successful meetings, in which she defended not only gender equality but also equality between black and white people. The astonishing campaign ended on election day itself, as Woodhull was arrested for "obscene comments" because of an article written in her newspaper about an act of adultery committed by a reverend. The ballots in her favour were not counted, and Ulysses S. Grant was re-elected.

After this failure, Woodhull moved to England, got divorced, remarried and converted to Catholicism. For some historians, she isn't considered the first real candidate, since she was unable to see her campaign through to the end, and her votes weren't counted.

Belva Ann Lockwood. (United States Library of Congress)

This pioneering role would therefore fall to Belva Ann Lockwood. She, too, ran for the Equal Rights Party in 1884. And she, too, did not come from a well-to-do family, as the US National Archives website shows us. After being widowed at an early age, with a three-year-old daughter to support, Lockwood decided to go into higher education. Her second husband was in poor health, so it was up to her to earn money for the family. This experience led her to become a strong advocate for the right of girls to receive an education.

In 1879, she was the first woman lawyer to come before the United States Supreme Court. This was not her only accomplishment; in 1884, she became the first woman to complete a presidential campaign. Even though she won less than 5,000 votes, she did it again in 1888.

Yet, at that time, women still did not have the right to vote, even though some American states had made progress on the issue. As early as 1780, for example, women in New Jersey had the right to vote as long as they owned property a condition that was also required for men. This was abolished in 1807, when legislation limited the right to vote to white men only.

In 1869, women began to organise, creating the National Woman Suffrage Association and the American Woman Suffrage Association. Both groups demanded the right to vote for women, but the former wanted to enact this through an amendment to the US Constitution, while the latter wished to reform the state constitutions.

The two groups finally merged in 1890 under the name of the National American Woman Suffrage Association. While some states gradually included this right in their constitutions, starting with Wyoming, it wasn't until 1919 that the amendment to the US Constitution on the subject was passed. It came into force in August 1920. However, for both men and women, the right to vote did not apply to people from minority groups, who would have to wait for the Voting Rights Act of 1965.

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The first woman to run for the US presidential election... when she couldn't even vote - Yahoo Entertainment

Testosterone Replacement Therapy Market in Southeast Asia-Manufacturing and Consumption, Outlook and Forecast 2020-2026 – TechnoWeekly

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Report on the Testosterone Replacement Therapy market across the globe, is a wide-ranging paper that includes all the features of the market study and enables a detailed conclusion to its readers. Focusing on overall aspects of the market this report by MARKET MONITOR GLOBAL Reports majorly covers aspects like profiles of the top big companies along with their sales data, etc. It delivers the business models, strategies, growth, innovations and every information about key manufacturers that will enable in making business estimates.

In addition, every market has a set of manufacturers, vendors and consumers that define the market as well as their every moves and achievements becomes a subject of studying for market analysts.

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Major Key Companies:

AbbVieEndo InternationalEli lillyPfizerActavis (Allergan)BayerNovartisTevaMylanUpsher-SmithFerring PharmaceuticalsKyowa Kirin

Important Key Types:

GelsInjectionsPatchesOther

Major Key Points Application:

HospitalsClinicsOthers

Report by MARKET MONITOR GLOBAL Reports on global Testosterone Replacement Therapy market also provides market insights including demand coverage, company coverage and more. The annual progression for the global Testosterone Replacement Therapy market in different regions cannot always be listed down as it will keep changing, thus studying and reviewing markets occasionally becomes vital. Regional segmentation chapter majorly concentrates over numerous developments taking place in the region comprising substantial development as well as effects of this development on the market.

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End user application segments analysis allows defining the consumer behaviour as well. It is helpful to investigate product application in order to foretell the products outcome. Analysing different segment type is also crucial aspect. It helps determine which type of the product or service needs improvement. Moreover, sometimes reports are brand specific, depending upon the target audience. They deliver a range of marketing as well as industry research results mainly targeted at the individuals looking forward to invest in the market.

Moreover, regional study provides a detailed knowledge about the market current status& future foresee, revenue generating options, regional market by several end users and types as well as future predictions for the upcoming years. The region highlighted in Testosterone Replacement Therapy market report include, Europe, Asia-Pacific, Middle East North America & Africa and South America.

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Orbis Research (orbisresearch.com) is a single point aid for all your market research requirements. We have vast database of reports from the leading publishers and authors across the globe. We specialize in delivering customized reports as per the requirements of our clients. We have complete information about our publishers and hence are sure about the accuracy of the industries and verticals of their specialization. This helps our clients to map their needs and we produce the perfect required market research study for our clients.

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Testosterone Replacement Therapy Market in Southeast Asia-Manufacturing and Consumption, Outlook and Forecast 2020-2026 - TechnoWeekly

Testosterone Replacement Therapy Market Report: Price, New Entrants SWOT Analysis, Competitive Landscape and Gross Margin Forecasted by 2027 – The…

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The Global Testosterone Replacement Therapy Market report, published by Reports and Data, is an extensive compilation of the essential aspects of the global Testosterone Replacement Therapy market, assessed thoroughly by our team of researchers. The market intelligence report offers insightful data and information relevant to the market to acquaint the readers with the lucrative growth prospects existing in this industry, eventually helping them formulate effective business strategies. The global Testosterone Replacement Therapy market report has been methodically curated using industry-verified data to offer information concerned with the leading manufacturers and suppliers engaged in this sector. It further focuses on their pricing analysis, gross revenue, product portfolio, sales network & distribution channels, profit margins, and financial standing.

Get a sample of the report @ https://www.reportsanddata.com/sample-enquiry-form/229

Competitive Landscape:

The global Testosterone Replacement Therapy market is highly consolidated due to the presence of a large number of companies across this industry. The report discusses the current market standing of these companies, their past performances, demand and supply graphs, production and consumption patterns, sales network, distribution channels, and growth opportunities in the market. Moreover, it highlights the strategic approaches of the key players towards expanding their product offerings and reinforcing their market presence.

The report covers extensive analysis of the key market players in the market, along with their business overview, expansion plans, and strategies. The key players studied in the report include:

The report further sheds light on the various strategic business initiatives undertaken by the key market contenders to fortify their foothold in this business sector. These strategies majorly include mergers & acquisitions, partnerships & collaborations, joint ventures, government and corporate deals, brand promotions, new product launches, and numerous others. In the later part of the report, the major components of the Testosterone Replacement Therapy industry, such as product type, application gamut, end-use industries, and the solutions and services offered by the leading manufacturers, have been analyzed. Numerical data and subjective information pertaining to each market segment have been featured in the report for better understanding.

Therefore, the latest research document includes competitive analysis, key market players, crucial industry-related facts & figures, sales revenue, product prices, gross margins, market shares, business strategies, dominant regions, and key developments.

In market segmentation by types of Testosterone Replacement Therapy, the report covers-

In market segmentation by applications of the Testosterone Replacement Therapy, the report covers the following uses-

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The report encompasses the significant effects of the coronavirus pandemic on the Testosterone Replacement Therapy market and its key segments. The report offers a vivid picture of the current market scenario, closely investigating the impact of the pandemic on this specific business sphere, its leading players, supply chains, distribution channels, and its global scenario. The pandemic has affected the global industry extensively, subsequently disrupting the Testosterone Replacement Therapy market mechanism. Furthermore, the research study examines the Testosterone Replacement Therapy market and the recent disruptive changes in the business setting that followed the outbreak. Also, the future effects of the pandemic on the market have been assessed in the report.

Key Geographies Encompassed in the Report:

Market Taxonomy:

Chapter 1: Methodology & Scope

Chapter 2: Executive Summary

Chapter 3: Industry Insights

Chapter 4: Regional Landscape

Chapter 5: Competitive Outlook

To read more about the report, visit @ https://www.reportsanddata.com/report-detail/global-testosterone-replacement-therapy-market-by-manufacturers-countries-type-and-application-forecast-to-2022

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Letter to the Editor: Vegans have compassion, respect for living things – The-review

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The Alliance Review

To the Editor:

Netflixs explosive new documentary "My Octopus Teacher" chronicles a complex relationship between a man and the worlds most bizarre animal an octopus. It further testifies to our highly conflicted relationship with non-humans and the natural world.

Most of us treasure our pets dogs, cats, horses. Our allegiance to them transcends that to our own species. If our dog and a Congolese child were competing for scarce funds for life-saving surgery, we know who would live.

Yet, we torment, kill and consume other animals that are similar in appearance, intelligenceand ability to suffer. Then, we bristle at East Asians who do the same to animals we consider pets.

We pride ourselves on being intelligent, rational beings. We have gone to the Moon, unraveled and modified genetic codes, and found cures for deadly diseases. Yet we still have not figured out our relationship with non-humans and the natural world.

Some of us have. Vegans profess compassion and respect for all sentient beings. Veganism requires no special courses or certifications. Every one of us can become one on our next trip to our supermarket.

Angelo Rendall

Knox Township

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Letter to the Editor: Vegans have compassion, respect for living things - The-review

Get to Know the Vegan Superstars of Social Media – LIVEKINDLY

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Social media is a mecca for all things vegan. A quick Instagram search of the hashtag vegan will have you scrolling through a seemingly never-ending stream of news and tasty recipes.

From meat-free food bloggers to animal rights activists, if youre vegan,its highly likely youre already following some of the most popular plant-based influencers.

But if youre looking for more vegan inspiration on your feedhere are ten influencers you need to follow now.

Get ready to be inspired.

Instagram: @radhidevlukiaLocation: Los Angeles/LondonContent Focus:Plant-based food

Having amassed more than 840,000 Instagram followers, Radhi Devlukia is a prominent source for plant-based food inspiration. Born a vegetarian, Devlukia went vegan for the animals about ten years ago. I just dont feel another living creature should have to suffer for my want to indulge. There are so many things Nature provides us to nourish our bodies perfectly, she tells LIVEKINDLY. I truly believe we take in and digest the suffering that animal went through.

Devlukia studied nutrition and dietetics in college and enjoys sharing her love of food and Ayurvedic nutrition with her followers in the form of tasty vegan recipes.

She says: I once heard that knowledge is useless if it is not shared. And I really think anything we have that we are able to give or share with others that could help them, is part of our service for being here in this world!

Instagram: @genesisbutlerLocation: Long Beach, CaliforniaContent Focus: Animal and environmental activism

At the age of ten, animal rights advocate Genesis Butler became one of the youngest people to give a TEDx Talk with her speech on how veganism can heal the planet.

Vegetarian since the age of three, Butler, now 13, went vegan at the age of six after learning that milk comes from mother cows. Once I found out the milk from mother cows was given to humans instead of their babies, I told my mom I didnt want to consume dairy products, she tells LIVEKINDLY. I stopped eating animals a couple of years before that when I found out the meat I was eating came from animals. I went vegan for ethical reasons because I dont believe animals should be harmed for our food.

Butler has been given numerous awards for her animal advocacy. These include the Animal Hero Kids Sir Paul McCartney Young Veg Advocate award, PETAs Youth Activist of the Year, and the Lisa Shapiro Youth Activist award. She has also founded her own nonprofit, Genesis for the Animals. It works to raise money for animal sanctuaries around the world.

The sky is the limit for Butler. Currently a high school freshman, she plans to go to college to become a veterinarian so she can provide care to the animals in her sanctuary. My long term goal is to get as many people to go vegan as possible. Not only do the animals need us to go vegan but Mother Earth also needs as many people to go vegan as possible because animal agriculture is destroying our planet at a rapid rate, she says.

Instagram: @joey_carbstrongLocation: EnglandContent Focus: Vegan advocacy

With nearly 150,000 Instagram followers and more than 110,000 YouTube subscribers, Joey Carbstrong is a strong voice in the vegan world. He partakes in street outreach, vegan campaigns, and hosts debates with non-vegans about animal cruelty.

A former gang member, Carbstrong decided to turn his life around in 2013 after spending six months in prison. He became sober and went vegan, and in 2015, he uploaded his very first video to YouTube in the hopes of inspiring others to be more compassionate.

According to the influencer, his life in violent gangs helped him connect to the plight of animals. I know what its like to be both the victim of violence and the perpetrator. Ive suffered trauma from being on both sides of the fence, he tells LIVEKINDLY. Although I cant truly understand what its like to be a pig suffering in a factory farm, I have definitely led a life that can help me to empathise with them.

I want to change peoples mentality towards animals, he adds. I want people to recognise animals as conscious individuals that matter morally, and not just objects to be exploited for needless products.

Instagram: @vegan_as_fvckLocation: Montreal, Quebec, CanadaContent Focus: Vegan activism

Donny Oberoi is vegan AF. The activist and influencer ditched animal products three years ago for his health and has since become a pillar in the animal rights community. Going vegan started off as a health journey, he tells LIVEKINDLY. I learned more about the effects of animal agriculture on the animals, our planet, our health, our healthcare system, and on the world.

The Montreal-based entrepreneur built his own brand and social justice movementdubbed Vegan As Fvck. The purpose-driven social enterprise strives to shine a brighter light on the connection that we are one species living, breathing, and residing on this earth.

As part of the brand, Oberoi recently launched an apparel line. It carries everything from hoodies and sweatshirts to hats and even bandanas for dogsall for a good cause. Ten percent of all monthly sales go towards various human and animal rights organizations.

On a mission to eat *all* the vegan food, he also shares tasty vegan first bites on the Gram in hopes of enticing others to try eating plant-based.

My goal is to become known worldwide as an organization that promotes anti-oppression, anti-exploitation, inclusiveness, love, compassion, good health, and sustainability, he says. I want to make this world a better place for all living beings. My mission is to help save people, save the animals, and help save the planet and humanity.

Instagram: @princessoftheunicornsLocation: Los AngelesContent Focus: Vegan fitness

Vegan for nearly ten years, Izzi von KohlerAKA princess of the unicornsis a plant-based fitness guru. The personal trainer regularly shares healthy vegan dishes and workouts on her Instagram.

She decided to ditch meat and dairy as a personal challenge. I was very excited to start creating new recipes that were animal-free and was confident I would feel so much healthier going vegan, she tells LIVEKINDLY.

After spending years working in retail management and going through a difficult breakup, she decided to make a major lifestyle change. I took a look at myself in the mirror and said I want to feel strong, I want to feel more confident, and I want to wake up every day feeling motivated,' she explains. The next day I joined a gym, hired a trainer. A year later I quit my retail job and trained to become a trainer.

Next year, she will be working on a recipe ebook and offering coaching classes in-person and online. I want to create my own community that uplifts each other, she says.

Instagram: @whatsgoodbertoLocation:New York CityContent Focus: Vegan food

Vegan for six years, YouTube creator Berto Calkins is a personal trainer and is on his way to becoming a certified yoga instructor. He regularly shares delicious vegan eats on social media and is a mental health advocate.

Through his content, Calkins says he hopes to teach marginalized communities about the benefits of consuming a plant-based diet. Im mostly trying to reach more people that come from lower-income communities like myself with my vegan content, he tells LIVEKINDLY.

He adds: My long-term goal for my platform is to continue to connect with more people that could benefit from the content that I share especially those that have a similar background to me.

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Hey there! Today on Chez Jorge were making this human being. Sorry for the short notice but this recipe wont be vegan, vegetarian, or plant-based at all. Okay, jokes aside, I realized that I havent properly introduced myself yet! Until now youve only seen my (beautiful) hands and probably 3 centimeters up my wrist. So, Ive decided to jump in and say hi for a bit! For those of you who dont know me, this is what I look like . . About me: I am from Taipei, Taiwan and Im currently a freshman undergraduate student at UC Berkeley pursuing biology and engineering As an avid home-cook, food photographer, and restaurant reviewer, Im in love with all things food, and Im constantly on the lookout for new flavors and sensations. Outside of the kitchen, I also love trying new things and exploring the wonders that life gives. I can be crazy and reckless at times, while other times a bit shy and reserved. Some things I love to do are working out, golfing, reading, writing, watching Korean drama, listening to r&b, hip hop, mando-pop, looking at art, staring at the ceiling, having philosophical thoughts in the shower, and sitting cross-legged on the bottom of the pool submerged in water and thinking about what I should eat for brunch next Sunday. . . Okay I should stop joking before someone actually thinks Im weird. A little about Chez Jorge: Chez is a french word that means at the home of (someone). Thus, I founded Chez Jorge with the mission to teach more people to make others feel at home omnivores, vegetarians, meat eaters alike. Chez Jorge is not only a portal to connect different people through food, but for me to take pride in different heritages and continually challenge myself to improve and innovate in cooking. . . So today I thank you for visiting and following my page, and lets continue this journey together! Remember to keep loving and keep exploring =)

A post shared by George L. (@chez.jorge) on Jun 1, 2020 at 2:25pm PDT

Instagram: @chez.jorgeLocation:Taipei, Taiwan/Berkeley, CaliforniaContent Focus: Plant-based food (Asian cuisine)

This culinary master veganizes delicious Asian dishes like watermelon tuna sushi, tofu pad Thai, and veggie pan-fried buns. Yum!

Plant-based for nearly three months, George recently made the switch to veganism. As I explored plant-based cooking, I realized that vegan food is not limited to bland vegetables/salads/smoothie bowls as I previously believed, he tells LIVEKINDLY. I suppose my main motivation for converting to a plant-based lifestyle is because its simply much healthier and more sustainable.

Instagram: @byanygreensLocation:Washington, DCContent Focus: Vegan nutrition

Writer, speaker, and public health nutritionist extraordinaire Tracye McQuirter, MPH, has been vegan for more than three decades.

I went vegan after hearing a lecture by Civil Rights Movement icon Dick Gregory during my sophomore year at Amherst College in 1986, in which he talked about the cultural, political, economic, and social context around the plate of black America, and why we should become vegetarians, she explains to LIVEKINDLY.

The award-winning public health nutritionist recently launched the 10,000 Black Vegan Women movement to mark the tenth anniversary of her first book, By Any Greens Necessary. Its the first vegan diet book for Black women.

The campaign launched at the start of October. It includes an online 21-day program of cooking videos, meal plans, vegan recipes, nutrition tips, and more. Its helping 12,000 women and counting go vegan. I want to change the health paradigm of Black women so that we can take back control of our health and live healthier, happier, freer lives, she says.

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Today is World Farm Animals Day. . It is quite weird that some animals are referred to as what they are seen as by humans. I had the chance to spend my day at @lasstdietiereleben , an animal sanctuary farm in Germany that used to be a factory farm. On this farm, like other vegan animal sanctuary farms, animals are individuals, not commodities. . They are there to live their lives in peace, not be exploited by humans. They are there to be themselves, not get cut into pieces to be sold in a market. They are there to be who they are. They are not seen as beings that can help someone make money. The idea that we can reduce the life of another animal to how much money we can make out of them if we violate their basic moral rights is ludicrous. . It is time to move on, evolve, accept our mistakes as a society that sees other animals as stock. Or as they simply call it, livestock. It is time to give other animals the right to personhood. The right to their own lives. It is time to abolish speciesism. . Have you visited a vegan animal sanctuary? Which one(s)? Let me know in the comments below! . . . . . Photos by @marieheidi.photography . #animalsanctuary #worldfarmanimalsday #veganlife #cowsofinstagram #veganactivism #animalliberation

A post shared by SEB ALEX (@seb.alex) on Oct 2, 2020 at 3:11pm PDT

Instagram: @seb.alexLocation:LebanonContent Focus:Animal rights activism

Born and raised in Lebanon, Seb Alex is on a mission to teach the world about veganism. In 2013, after leaving a promising corporate job, he went vegan and became an animal advocate.

The main motivation that made me change my habits was understanding how we view other animals as unworthy of having basic rights and as a result, use excuses to exploit and hurt them for nothing but profit, convenience, and pleasure, he tells LIVEKINDLY.

Being exposed to injustices and discrimination throughout his life has made him a better advocate for all beings. I have taken a vow to speak up and defend in any way I can, anyone who is being discriminated against, he explains.

Instagram: @amysorannoLocation: Kelowna, BC, CanadaContent Focus: Animal advocacy

Amy Sorannowent vegan nearly six years ago after developing a complex chronic health issue. Now, she is an animal rights activist and investigator. My only regret is that I didnt go vegan (and become an activist) sooner, she tells LIVEKINDLY.

Through her platform, Soranno tries to help people form a connection with non-human animals. She also encourages vegans and plant-based eaters to get more active. I help them to recognize the significance of activism and encourage them to get involved. I also engage with other activists, both online and through workshops, addressing the importance of direct action, civil disobedience, and continuously reassessing the effectiveness of our work, she explains.

One of Sorannos most successful undercover investigations occurred at Excelsior Hog Farm in Abbotsford, BC. A video investigation of this farm was released by PETA in 2019. Soon after that, it became a major news story. It exposed both legal and illegal animal cruelty within the Canadian pig farming industry. Soranno later led Canadas first Meat The Victims action at the farm.

As a result of this investigation, Soranno and three other activists (Nick Schafer, Roy Sasano, and Geoff Regier) were charged with a combined 21 indictable offenses for exposing animal cruelty. This further proves the intense lack of transparency and accountability within animal agriculture. However, we hope that the exposure of this farm has encouraged people to go vegan. We also hope our legal case prompts much-needed legal change for animals, she says.

My goal is to end the injustice that exists in the exploitation of animals. I feel it is my lifes purpose to do whatever is necessary to make the biggest impact I can, and I have always felt a burning passion to help non-human animals, she adds.

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Get to Know the Vegan Superstars of Social Media - LIVEKINDLY

Deliveroo Best Vegan Takeaway finalists revealed – Vegan Food and Living

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The long-awaited Deliveroo Restaurant Awards are here.

2020 has been more reliant on takeaways than any other, with the coronavirus pandemic decimating eat-in restaurant trade restaurants began offering takeaways as a way to keep afloat.

Therefore the awards take on a special significance this year, focusing on the hard work of some amazing restaurants who endured the hardship caused by the pandemic.

The finalists for the Best Vegan category are as follows:

With five of these takeaways based in London, it seems the capital has stolen the show for vegan cuisine. However, Bristol-based Best Vegan finalist Oowee Vegan bagged the coveted title of Restaurant of the Year in 2019, beating thousands of non-vegan restaurants and takeaways.

After only opening last year, Neat Burger (backed by Lewis Hamilton) has leapt into the spotlight, impressing both vegans and non-vegans with delicious beyond meat burgers, vegan nuggets and milkshakes.

Due to Covid-19 the awards will be held digitally this year, however the prizes are bigger and better than last year, allowing the winners a chance to star in one of Deliveroos major digital campaigns. This would provide veganism a huge platform and showcase just how amazing vegan food can be.

The awards will be hosted by TV presenter and DJ Maya Jama, broadcaster and DJ Vogue Williams, and reigning Celebrity Masterchef champion Riyadh Khalaf.

Will Shu, Deliveroo CEO, told Vegan Food and Living: This year has undoubtedly been one of the most challenging years the restaurant sector has ever faced. Yet in the face of huge uncertainty, we have been inspired by the way restaurants across the UK and Ireland have stepped up and gone the extra mile to support their local communities, while working tirelessly to keep their own businesses going.

From providing free meals to hospital staff working on the frontline, to delivering meals to vulnerable people, and going above and beyond to protect their staff we want to recognise and say thank you to our amazing small and independent restaurant partners.

Voting ends on the 4th November, and the winners will be announced on December 7th.You can vote for your favourite vegan restaurant here.

Fancy a takeaway? Here are 8 vegan takeaways all Londoners need to try.

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Deliveroo Best Vegan Takeaway finalists revealed - Vegan Food and Living

Instant Dry Yeast Market Revenue to Decline During Coronavirus Disruption, Stakeholders to Realign Their Growth Strategies – The Think Curiouser

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According to Future Market Insights, theInstant Dry Yeast marketwill expand at 7.0% CAGR from 2020-2030.

Growth is underpinned by rising awareness about the importance of nutrition-enhanced animal foods. As pet ownership rises, consumers are looking for healthier food options. Instant Dry Yeast helps achieve this objective. They assist in improving digestion and reduce the risk of diseases.

More recently, veganism has dictated dietary preferences, owing to growing environmental degradation concerns posed due to production of animal-based foods. Additionally, vegan feeds are richer in nutritional content and improve feed quality. This shifting consumer trend is compelling manufacturers to incorporate Instant Dry Yeast in animal feed production.

Palatability is an important factor while selecting animal feeds. Instant Dry Yeast helps in this regard by imparting an umami taste, thereby indulging the sensory experience of animals. Based on these trend, the Instant Dry Yeast market will experience a major uptick across the aforementioned forecast period.

Surging popularity of yeast-derived products is compelling manufacturing to diversify existing portfolios by introducing new products in collaboration with other players and expansion of their production capabilities, says an FMI analyst.

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Instant Dry Yeast Market- Competitive Landscape

Prominent players in the Instant Dry Yeast market include Bellarise, SAF Instant Yeast, ADY, Kerry Group, ADM, Sensient Technologies Corporation, Associated British Foods, Red Star Active Instant Dry Yeast and Titan Biotech Ltd., to name a few. These players are concentrating on introducing new products to enhance their product portfolio.

Titan Biotech, for instance, manufactures the Yeast Extract Powder Type 1 for usage in non-alcohol based foodstuffs. Likewise, ADM Animal Nutrition introduced yeast protein for animals in 2018. Recently, in 2020, it also launched the NutriPass L encapsulated lysine supplement for bovine animals, especially for lactating cows and growing cattle.

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Instant Dry Yeast Market Taxonomy

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Get Valuable Insights into the Instant Dry Yeast Market

Future Market Insights, in its new offering, provides an unbiased analysis of the global Instant Dry Yeast Market, presenting historical demand data (2015-2019) and forecast statistics for the period from 2020-2030. The study divulges compelling insights on the Instant Dry Yeast market, allowing readers to glean qualitative and quantitative information which will enable them to take informed market decisions in the upcoming forecast period.

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Ethoxyquin Market: The global Ethoxyquin market is anticipated to surpass an impressive revenue threshold by the end of the forecast period ranging from 2020 to 2030, concludes FMIs recently published research report on the market.

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Instant Dry Yeast Market Revenue to Decline During Coronavirus Disruption, Stakeholders to Realign Their Growth Strategies - The Think Curiouser

Healthy Living: The link between posture and pain – ABC27

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Sitting and looking at your phone? Hunched over your computer? You may want to sit up straight after reading this.

Worldwide back pain is one of the most common reasons for missed work and it is the leading cause of disability, according to the American Chiropractic Association.

Posture expert Michelle Joyce says posture isnt just a sign of social status or etiquette, it impacts how we feel.

A lot of us develop very tight chest muscles and it continues to pull your posture out of alignment, she explains.

Joyce says we live life with our shoulders rounded forward. From driving a car, to being on our phone or computer, it is all with our hands in front of us.

This habit can impact our ability to breathe while also straining our neck and back.

Right now, many of us are working from home and our kids are doing virtual learning. Joyce says it is important that the whole family focuses on helping each other with their posture.

For kids, she suggests they avoid doing school work on the couch, in bed or on a bean bag chair as that does not allow for proper alignment of the spine.

For adults, she says to look at your desk set up. Make sure your wrists are lower than your elbows when you type and ensure your head doesnt lean forward toward the screen.

For more tips from Michelle, click here.

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Healthy Living: The link between posture and pain - ABC27

Health is the way ahead: Why Veganism is becoming a trend and not just a fad – The Financial Express

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The rationale of veganism is to stop stressing, exploiting and taking animals life to an end of their species. (Representational image)

By Chef Yogesh Aminc

Veganism, a lifestyle espoused to cease the use of animal products, particularly in diet, namely dairy, meat and poultry. Veganism is not just a habit but has also become a trend towards healthy living, as more and more people are learning about the damage it is causing to the environment and animal species. The rationale of veganism is to stop stressing, exploiting and taking animals life to an end of their species.

According to a fictional story, the elephant was appointed as the prime minister of the jungle due to his patience and calm nature. He was also available to help his colleagues of the jungle with his heavy energetic huge body and caring nature. An elephant is an animal who sustains on plants, grass, trees for food which makes him so healthy, energetic, respected and someone whos looked upon. This may give us great virtuous precedent of growing into a vegan future.

Although meat, dairy and poultry provide us protein and calories, their consumption has now become a bit dangerous, as eggs are being injected for protein to develop faster, milk is made by using lab-based chemicals and hormones, cows, buffalos and other animals are kept as a breeding machine to bring forth their species. They are tied up in large factories and with the help of machines, their milk is extracted in large quantities. Therefore, in reality, the dairy industry is known to be not so white as presented.

Alongside cows and buffalos, many other animals are being shot down to make clothes, handbags, wallets, shoes, jewels, etc. Animals are treated to an extreme level of brutal advantage due to which the population of some animals is existing in the jungle, whereas the domestic ones are treated barbarically to make some or the other products.

Its been more than 6 months we have been quarantined due to this horrific pandemic corona-virus (covid19) which is stated to be a bat prone virus. Whether its grown in the market or made in the laboratory for medicinal purposes, this sets a cruel example of animal exploitation.

COVID-19 is known to lower the power of our immune system so that the person is not left capable of fighting respiratory disease. Vegan food habits and practices have been found beneficial in this difficult and crucial time of a pandemic. Vegan diet includes fresh fruits, seeds and vegetables which contain nutrients and micronutrients like vitamins and minerals, which makes our immune system strong and healthy. Correct and balanced vegan diet is also statistically considered to make us leaner and much less prone to obesity than the general population.

Veganism is a philosophy based on Ahimsa. Though the concept of Ahimsa originated in India, the term vegan was coined by Donald Watson in 1940 by taking the first three letters and the last two letters of the word vegetarian. Awareness regarding food being the major cause of health or disease is on the rise. People are also becoming aware of their carbon and water footprint. Health is the Way ahead.

The columnist is H.O.D Food Production, ITM IHM Navi Mumbai. Views expressed are the authors own.

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Senior Living: Healthy attitude, healthy living and luck go a long way – National Post

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A few weeks ago my ex-wife had me over for dinner on my birthday. And her card for me read Ever notice, the older we get, the more were like computers? We start out with lots of memory and drive, then we eventually become outdated, crash at odd moments, acquire errors in our systems, and have to have our parts replaced.

She proved prescient, since sometimes I get light-headed when I walk. So my doctor had arranged a series of tests. One of them involved my wearing a heart monitor one weekend. When a couple of weeks later, in mid-September, I met with the cardiologist for the followup and he recommended a pacemaker implant: Apparently my heart periodically stops beating for three seconds and his concern was that it would at some point forget to do so for five seconds, causing me to keel over and break a hip.

And my luck held once again, for the very next day his office called me with an appointment for day surgery in early October.

On Oct. 6 I went under the knife. Putting in a pacemaker is not a major procedure (I was in and out of the hospital in six hours), since they place it just under the skin below the left clavicle and thus dont have to cut into any muscle. And I am glad Im right-handed, since I will be restricted in the use of my left arm for as much as six weeks. There was only one hiccup, when I took the law into my own hands but more about that in my next column on Nov. 17.

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Senior Living: Healthy attitude, healthy living and luck go a long way - National Post

Healthy Living: Dental issues like clenching on the rise, what to do about it – Q13 News Seattle

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Q13's Ali Bradley reports.

SEATTLE - We know that stress is at an all-time high for most of us amid this pandemic. That added stress could have big impacts on our teeth.

New research released by the American Dental Association shows the majority of dentists are seeing an increase in stress-related oral health conditions among patients. These issues include chipped and cracked teeth, TMD symptoms and Bruxism-- a condition that includes clenching and grinding.

Dr. Crispen Simmons is a dentist who specializes in TMJ and orthodontics at his local practice. He says the issues we are seeing are obviously related to stress and that puts extra force on our teeth and can cause them to fracture or break.

"We try to mask it as best we can but its still, every day is a problem of some sort, and stress psychosocial issues certainly play a part.

The go-to when people have issues is usually a night guard, but Dr. Simmons says night guards just act as a band air to a deeper underlying problem,Night guards often help to protect the teeth, and theyre commonly made but theyre frequently not necessary and dont even really resolve the problem, they just keep you from interfacing your teeth directly, and sort of sanding them off if you will, but they dont solve any of the fundamental factors that could be involved.

While a nightguard may prevent you from further grinding, Dr. Simmons says to be careful because a night guard might actually create more issues like jaw pain, headaches, and neck and back issues.

Your bite is changing your posture, when they put a night guard in, it introduces a change in your bite, which requires you to change the posture of your head and when you change the posture of your head to accommodate that, it changes the strain on your cervical vertebra and muscles.

Dr. Simmons says underlying structural-developmental problems actually create an environment that is ideal for clenching and grinding problems and these issues begin when we are very young.

"If a child has lips apart while theyre just sitting around, walking around they have a problem. They cant breathe through their nose, and if they cant breathe through their nose, this is not gonna develop properly. If this doesnt develop properly, the upper jaw and the lower jaw as well are not gonna develop properly.

Dr. Simmons says unfortunately these aren't really issues we can fix ourselves and often happen in our sleep. He says you should seek treatment as soon as you notice a problem.

There are some things Dr. Simmons says we can do to decrease behaviors like clenching our teeth while in traffic,Often just by training and being self-aware, you can catch yourself and you know in your mind what those situations are, and you become self-aware and you go, oh I just have to relax, I just have to relax.

Dr. Simmons says meditation has been really beneficial for some of his patients, as it helps us to relax and regain control. We also want to be sure to have good posture throughout the day as an aligned spine and a jaw that is relaxed are some keys to avoid clenching.

According to the ADA more than a quarter of dentists are also seeing increases in periodontal disease, so cutting back on refined sugars is also a good idea.

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Healthy Living: Dental issues like clenching on the rise, what to do about it - Q13 News Seattle

Local Event: Sleep and Your Health offered by NWH’s Center for Healthy Living – Patch.com

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MOUNT KISCO, NYNorthern Westchester Hospitals(NWH) Center for Healthy Living will help people feel better, and sleep more soundly. Located next to the Whole Foods Market at Chappaqua Crossing, the Center for Healthy Living, supports health and wellness goals through education, health resources, diverse programing and referrals. For a list of upcoming Free events and registration, visit Eventbrite.com. All programs are offered over Zoom.

FEATURED EVENT

Physician Spotlight: Sleep and Your Health

October 22nd from 2:00 to 3:00pm:

Getting the right amount and quality of sleep is vital for good health. Join Dr. Praveen Rudraraju, director of NWHs Center for Sleep Medicine, to learn strategies for falling asleep, healthy sleep habits, common sleep disorders, including diagnostic testing and treatments. The class will address sleep issues for children and adults. Register at: https://nwhsleephealth.eventbrite.com

# # #

About Northern Westchester Hospital

Northern Westchester Hospital (NWH), a member of Northwell Health, provides quality, patient-centered care that is close to home through a unique combination of medical expertise, leading-edge technology, and a commitment to humanity. Over 650 highly-skilled physicians, state-of-the-art technology and professional staff of caregivers are all in place to ensure that you and your family receive treatment in a caring, respectful and nurturing environment. NWH has established extensive internal quality measurements that surpass the standards defined by the Centers for Medicare & Medicaid Services (CMS) and the Hospital Quality Alliance (HQA) National Hospital Quality Measures. Our high-quality standards help to ensure that the treatment you receive at NWH is among the best in the nation. For more information, please visit http://www.nwhc.net and connect with us on Facebook.

About Northwell Health

Northwell Health is New York States largest health care provider and private employer, with 23 hospitals, nearly 800 outpatient facilities and more than 14,200 affiliated physicians. We care for over two million people annually in the New York metro area and beyond, thanks to philanthropic support from our communities. Our 72,000 employees 17,000-plus nurses and 4,500 employed doctors, including members of Northwell Health Physician Partners are working to change health care for the better. Were making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow usus @NorthwellHealth on Facebook, Twitter, Instagram and LinkedIn.

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Local Event: Sleep and Your Health offered by NWH's Center for Healthy Living - Patch.com

3 Interesting Ways Healthy Living Improves Your Life – STL.News

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(STL.News) Most people already know how important it is to commit to a healthy lifestyle. Eating right and getting plenty of exercise is something that were taught about from an extremely young age. You know that eating fresh fruits and vegetables will give you a longer life, and a better immune system than binging on takeaway foods. You also know that exercising regularly is good for your body, and it boosts your chances of maintaining your stamina and independence as you get older. However, there are some other benefits to changing the way that you live that dont get as much attention. Here are just three bonuses that you may not have considered before.

Living right doesnt just make you healthier it improves your mood too. Working out regularly and eating healthy might be difficult at first, but youll quickly discover that you have more energy to do the things you love. Exercise also gives you a handy boost of feel-good chemicals, so you can fight off feelings of stress and anxiety. As your body becomes stronger and you feel better in yourself, youll notice that your confidence improves, and that you feel more capable of achieving your goals. It all starts with a few simple steps, like changing your diet, or adding more movement into your routine.

Looking after yourself is also great for your finances. When youre eating well, youre less likely to spend money on snacks and unhealthy foods that could add to your waistline. The amount you spend on groceries goes down, and you dont spend as much on fast food either. At the same time, youll notice that youre spending less on car maintenance, because you can walk more often. Aside from saving you money in the short-term, living well can also help you to save cash on your life and health insurance policies. If youre interested in finding out how viatical settlements work, and you decide that you want to sell your policy ahead of schedule, then you might find that you can get a bigger payout for your protection if you have a healthy lifestyle too.

Finally, changing the way you live opens the door to endless opportunities. When you have more energy due to better stamina, you can spend more time hanging out with friends and seeing the people you love. You can pursue hobbies after work, and accomplish more in the office, because you dont feel constantly exhausted. Your confidence will push you to take advantage of chances that come along to discover new things and meet new people. You might even notice that friendships and new relationships start to blossom from the people that you meet when you exercise. Or you might find a new healthy hobby that you can pursue when you need a way to manage your stress or spend an afternoon. Living well opens you up to endless chances to take full advantage of the world around you, and the amazing life youve been given.

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3 Interesting Ways Healthy Living Improves Your Life - STL.News

Discovering the Molecular Processes in Kidney Cells That Attract and Feed COVID-19 – Michigan Medicine

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Although the lungs are a common target for COVID-19s cytokine storm, so are the kidneys, making the 1 in 4 U.S. adults with diabetes resulting in diabetic kidney disease at increased risk for virus mortality.

But why are the kidneys so attractive to the coronavirus?

Recently published in Kidney International, a national research team made up of kidney clinicians, bioinformaticians, a molecular biologist, pathologist and virologist found that a protein on the surface of some kidney cells, called angiotensin-converting enzyme 2 (ACE2), is the primary COVID-19 entry receptor and aids in the activation of its uncontrolled immune response.

It also is responsible for the virus duplication, leaving patients sicker, longer.

Since higher levels of ACE2 expression on cells correlates with higher risk of serious COVID-19 illness, Matthias Kretzler, M.D., a study author and nephrologist at Michigan Medicine, sought out to learn more about which kidney cells create elevated levels of this protein and why, as well as if the molecular process of the vulnerable cells is similar to those in patients with COVID-19.

Using machine learning technology developed by study author Olga Troyanskaya, Ph.D., from Princeton University, the researchers were able to identify and categorize groups of genes that produced higher ACE2 expression levels in three different subject groups: healthy, living kidney donors (18 participants), those with diabetic kidney disease (44 participants) and those hospitalized with COVID-19 (13 participants.)

After analyzing more than 110,000 different cells in the three groups, Kretzler and the team identified networks of molecules that result in higher levels of ACE2.

Being able to characterize these molecular processes may help scientists quickly identify and develop therapies to lessen the risk of serious illness for patients, or even prevent COVID-19 infection from damaging the kidney, Kretzler says.

The groups shared a few molecular similarities, but one would become the focus of the researchers: ACE2 was predominantly expressed in cells that also expressed markers of specialized transport epithelial cells in the proximal tubules.

This area of the kidney is responsible for reabsorbing nutrients during the kidneys filtration process.

Using kidney biopsies from the healthy kidneys and those with diabetic kidney disease, and kidney cells retrieved from the urine samples of COVID-19 patients, the machine learning technology allowed the research team to pinpoint in what kidney cells ACE2 is found and what characteristics these cells have.

Cells that express the virus receptor, ACE2, were found to be locked and loaded for the virus, meaning many other proteins are found with ACE2 which interact with viruses during infection.

This wasnt only true in the COVID-19 infected patients, but also in kidneys from patients with diabetes. When comparing the kidney cells of COVID-19 patients with those with diabetic kidney disease, similar molecular processes were activated in both that would trigger severe COVID-19 illness.

Diabetic kidney disease, by nature, primes kidney cells in a way that can make them vulnerable to COVID-19, Kretzler says. In conjunction with COVID-19 and its inflammatory nature, serious kidney damage can occur.

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Discovering the Molecular Processes in Kidney Cells That Attract and Feed COVID-19 - Michigan Medicine