ENVY AND ARISTOCIDE

Envy And Aristocide

By Nathaniel Weyl

Originally published in The Eugenics Bulletin, Winter 1984

In this article, I shall advance the hypothesis that envy of non-achievers against creative minorities is the mainspring of modern revolutionary movements, that this envy is incited and exploited by alienated intellectuals, and that the result is aristocide--the murder of productive, gifted and high-achieving people--along with consequent genetic decline.

By aristocide, I do not mean destruction of artificial aristocracies of pedigree and status. I use the term to denote the extermination of what Thomas Jefferson called "the natural aristocracy among men" grounded on "virtues and talents," and constituting "the most precious gift of nature for the instruction, the trusts, and government of society" (Jefferson, 1813). Jefferson believed that the preservation of this elite was of cardinal importance. The "natural aristocracy" possess not only high intelligence, but also "virtue"--in more modern terms, character and humanity.

Envy should be distinguished from ambition. Envy is not the desire to excel, but the spiteful urge to pull down the more gifted. Christopher Marlowe wrote in Dr. Faustus: "I am Envy. I cannot reade, and therefore wish all books were burnt." In his brilliant and thought-provoking study of the role of envy in human societies, Shoeck (1972) defined it as the resentment inferiors feel at the higher status and greater rewards of their superiors, and quoted Davidson's apt description (p. 15):

Envy is an emotion that is essentially both selfish and malevolent. It...implies dislike of one who possesses what the envious man himself covets or desires, and a wish to harm him. Graspingness for self and ill will lie at the base of it. There is in it also a consciousness of inferiority to the person envied, and a chafing under this consciousness....

Since envy cannot be extirpated, the great religions have sought to control it and deflect it into comparatively harmless channels. Christianity offered hope to the virtuous poor by promising that the meek would inherit the earth (Matthew 5:5), as did Judaism (Psalms 37:11). The poor were assured that it is "easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God" (Mark 10:25).

It remained for the messianic totalitarian movements of our century--Nazism and Communism--to exploit envy on a massive scale as a vehicle for attaining power. Propaganda of both movements depicted the envied people as bestial and unfit to live. Nazi ideology stressed the extermination of the Jewish people on the grounds that they were "sub-human."

The Jew was shown as a hideous lecher in the Nazi press. Red artists made capitalists appear comparably odious and despicable. The enemy must be made to seem vile so that his future murderers (who may possess remnants of decency and morality) can feel justified in their crimes.

Alienated Intellectuals as Catalysts

The leadership element of revolutions is rarely composed of indignant peasants or enraged lupenproletarians. It generally consists of frustrated, alienated and misguided intellectuals, without whom the envy of the masses would remain directionless, nothing more than sullen and silent resentment. Alienated intellectuals serve as catalysts, inciting and actuating the prevalent sentiment of envy, providing it with a seemingly legitimate target, even gracing it with an ideology and a meretricious sort of moral justification. Yet many converts to totalitarian movements themselves come from the upper and middle classes. They belong not to the ranks of the enviers, but to those of the envied. How does one explain this paradox?

I would suggest that, in many cases, their original motivations are benevolent: sympathy for the poor and passionate hatred of social injustice. However, to rise up in the ranks of the movement, pity for the downtrodden must gradually be supplanted by hatred of their supposed oppressors. The envy of the masses is the revolutionaries' most potent weapon to overthrow the social order, and the best method of exploiting it is to offer a tangible, living object of hatred (Weyl, 1974). Those who don't adequately grasp this fact tend to drop by the wayside. Clearly, a revolutionary who proclaims to the crowd that their poverty is due to sparse natural resources, overpopulation, and their own shortcomings is not destined to lead the revolution. Explanations of this sort fail to provide the enormous psychological satisfaction of Marxist ideology that poverty is caused by class exploitation. Marxist ideology also offers a wonderfully direct and instantaneous "solution"-- liquidation of the exploiters--which is far more appealing to mob mentality than the dreary prospect of a lifetime of patience, hard work and sacrifice.

Nazi Aristocide

That the Jews were envied in Europe scarcely needs to be argued. Except in those countries where they were deprived of even a semblance of equal opportunity, as a group they excelled in almost every index of achievement: education, wealth, scientific and cultural accomplishments, business and political leadership. In these respects, their status was similar to that of the European upper classes. Yet they were more vulnerable to attack because of their internationalism, and because their religious, linguistic, cultural and physical differences from the majority made them easily identifiable objects of popular distrust (Weyl, 1967).

The extermination of nearly twelve million Jews and Christians by the Nazis is no doubt one of the supreme examples of aristocide in history. It should be added that political prisoners in Nazi concentration camps for the most part were intellectuals who had spoken out against the Nazis or tried to overthrow them; hostages who were seized and shot in occupied countries were generally the most respected and successful members of their communities. Both Nazis and Communists shared a hostility toward the elite. They were at war not only with established institutions and morality, but with the upper classes themselves who were the guardians of these "degenerate" institutions (Well, 1967).

Communist Aristocide in the Soviet Union

The Soviet objective under Lenin and Stalin was the "liquidation of the bourgeoisie," which meant no less than the physical extermination of the propertied classes and all their auxiliaries. The Revolution and ensuing Civil War destroyed or dispersed vast numbers of the nobility, the bureaucracy, the officer corps, the priesthood and the intelligensia. During the Red Terror, launched shortly after the seizure of power in 1917, the criteria for being judged an enemy of the people were simple. "Don't look for evidence or proof showing that this or that person, either by word or deed, acted against the interests of the Soviet power," secret police chief Latsis instructed his agents. "The first questions you should put to the arrested person are: To what class does he belong? What is his origin? What was his education and what is his profession? These should determine the fate of the accused" (Shub, 1948, p. 325). When Gorky protested to Lenin about the death of so many highly gifted people, Lenin sternly ordered him "not to waste energy whimpering over rotten intellectuals" (Solzhenitsyn, 1973, pp. 31-32).

During the rising spiral of purges which took place during Stalin's bloody reign, an estimated 20 to 30 million people were put to death (Conquest, 1968, p. 532), approximately one-eighth of the Soviet population. The proportion among the elite was much higher. About three-fourths of the generals and senior military leaders of the Red Army were killed prior to World War II. All of the naval commanders with the rank of Flagman (admiral) perished. Comparable losses were sustained in the civilian bureaucracy, science and literature.

Dynamics of Totalit
arianism

Why is it that modern revolutions involve selective decimation of their most capable citizens? The evidence consistently indicates that aristocide is too deeply embedded in the dynamics of totalitarianism to be an accidental or incidental feature. It becomes a practical necessity for consolidating and maintaining power in the new state, because those with something to lose by the leveling of society, and those with the psychological resources to launch a successful counter movement against a repressive regime do, in fact, pose a very real threat to it. Continued aristocide in the form of purges (which have taken place in Russia, China and elsewhere) may become expedient when the government is unable to deliver on its promises and needs scapegoats. Even more important to the understanding of this phenomenon is the fact that totalitarianism requires obedient subjects who accept authority unquestioningly. Intelligent people tend to be individualists (as well as being, almost by definition, more capable) and as such they will always constitute a potential threat to repressive totalitarian governments.

Aristocide Today

Aristocide is most virulent in the revolutionary phase of seizure and consolidation of power. At present, the foci are in the Third World, where forces of discontent seek to uproot the social order and annihilate the minority with education and ability. A conspicuous recent example is Cambodia between 1975 and 1979. Nearly the entire middleclass--every person with more than a rudimentary education or who didn't work with his hands--was murdered, beaten, starved or worked to death. Estimates of the Cambodian necrology run above a million human beings, more than one seventh of the population.

Free, pluralistic societies seem immune to aristocide. If the Soviet Union and China evolve into stable, authoritarian bureaucracies, the danger there should continue to recede. The real threat today lies in underdeveloped countries swept by revolutionary ferment and religious fanaticism. However, aristocide in these countries, horrible as it is, cannot compare in its magnitude with the havoc wreaked on the genetic heritage of humankind by Hitler, Lenin and Stalin.

Nathaniel Weyl is author of The Creative Elite in America and (with Stephan Possony) The Geography of Intellect.

REFERENCES:

Conquest, Tober, 1968, The Great Terror, MacMillan: New York

Jefferson, Thomas, 1813, dated October 18, 1813 in a letter to John Adams

Schoeck, Helmut, 1970, Envy: A Theory of Social Behavior, Harcourt, Brace and World: New York

Shub, David, 1948, Lenin, Doubleday: Garden City

Solzhenitsyn, Alexsandr I., 1973, The Gulag Archipelago, 1918-1956, I-II, Harper and Row: New York (quoting vol. 51, p. 47 of the Russian edition of Lenin's collected works)

Weyl, Nathaniel, 1967, Aristocide as a force in history, Intercollegiate Review, June, p. 127-245

Weyl, Nathaniel, 1974, Envy and aristocide underdeveloped countries, Modern Age, Winter, p. 39-52

INTERVIEW WITH RAYMOND B. CATTELL

Interview with Raymond B. Cattell

Originally published in The Eugenics Bulletin, Spring-Summer 1984

Raymond B. Cattell obtained his Ph.D. and D.Sc. at London University, where he worked with Charles Spearman developing the theory of intelligence measurement. He has since taught at Harvard and has been for 30 years Distinguished Research Professor at the University of Illinois. His research publications cover 80 books and over 400 articles. His book, New Morality from Science: Beyondism, (Pergamon Press, 1973) contains interesting ideas about eugenics. His latest book, The Inheritance of Personality and Ability, has been hailed for its methodological breakthroughs. The following interview was conducted by Marian Van Court on May 31, 1984. (A list of questions was mailed to Professor Cattell in Hawaii, and he sent back an audio cassette to Autin, TX, with his answers, where they were transcribed.)

Do you know of any studies comparing personality traits of environmentalists and hereditarians?

I don't know of any reliable study on that question. But I can tell you my hunch, that Factor I, which we call "premzia," is likely to be related, since it contrasts wishful thinking with down-to-earth realism. One would expect hereditarians to be more realistic, and therefore lower on Factor I. And they are also probably higher on Factor C, ego strength.

What is the best test of creativity?

A test of creativity often used is Guilford's test of flexibility. However, the results can be completely misleading, in my opinion, because the test measures only a quite superficial, gamesroom creativity. Creativity is closely correlated with personality factors of dominance, introversion, and ego strength. So I wouldn't try to measure creativity by using a test of creativity per se, but rather by measuring personality factors that correlate highly with it. It has been shown that intelligence is also a precondition for creativity in any socially useful sense. So I would test for creativity with the 16 PF [Personality Factors] Test and a culture-fair intelligence test.

The United States has been characterized as a "nation of strangers." Do you think our ethnic and racial diversity is in part responsible for our alienation and rootlessness?

Societies in the past that have become too pluralistic, like India, and the old Mediterranean countries like the Roman Empire, didn't perceive the danger to moral standards that arose from having too many differing moral standards, too many differing religions, too many differing cultures. On the other hand, there are advantages to a country in having some diversity, in that each can be used as an experiment to see in which direction the group as a whole might advantageously go. I think that there's a happy medium on this matter of diversity, and it has probably been overshot in the U.S. at the present. Alienation is now quite severe, and it's partly due to wholesale, unchecked immigration. Few politicians seem willing to confront the issue. I think it might not be a bad idea to remove the inscription from the Statue of Liberty which calls for the "wretched refuse" of the other countries to migrate here. This is not what you want to build a nation of. If we have immigration, we ought to have it from the best sources. At the moment, the sociologists have won out on that issue with their claims that there are no differences among immigrants. But I would maintain that there are most marked differences, in both innate intelligence and personality, among people who enter the U.S.

You have written that dominance is negatively correlated with grades in school, but positively correlated with creativity. In using grades as a major criterion for graduate admission, doesn't this mean graduate schools are actually selecting against creativity to some extent?

Yes. Dominance is negatively related to grades in high school and undergraduate work, but the opposite is true in graduate work – with dissertations and theses, the better work is done by high-dominance people who show more creativity and independence of mind. Of course, that dominance isn't necessarily welcomed, because professors may still find docility in students to be a desirable trait. Incidentally, creative people have a personality profile which is not everybody's cup of tea. They are often difficult people. Their combination of high dominance and introversion is not always easy to deal with. But there is, as you suggest, a definite difference between personality traits associated with examination success and those associated with creative research. I believe all promotions and scholarships should be based on personality tests, as well as on measures of intellectual ability. If this were done, selection could be directed toward creative people. The personality traits associated with creativity have now been worked out quite well. For example, we've compared administrative academic people to creative researchers of the same age, and we've compared creative writers and artists to those who aren't really so creative. There's an amazing similarity – you see the same high dominance, the same high ego strength, in creative people in all these fields.

In nearly every interview in The Eugenics Bulletin the same question is asked: "Specifically, what should people who are concerned about eugenics do?" How would you answer this question?

I agree with Carl Bajema's suggestions in the Fall '83 issue – the only way to progress is to enter political controversies, to set up programs for research in the area, to support the Eugenics Special Interest Group, and in general to stir up people's thinking by critical observations. Instances of neglect of eugenics are all around us. I haven't seen a single reference in all the current discussions on jobs for women to the dysgenic effect of having more women employed full time so that they can't beget as many children. This amazes me, this current trend in which women get so involved in their professions that they cannot take time off to have children. In addition, of course, there are lots of things in the economy that could be changed. For example, taxing those of higher social status more tends to be dysgenic, and this should be changed. One policy I view as eugenic is the rule in the British civil service which allows a woman to take off at least three months when she has a child without any effect on her promotional status or income.

There should also be much more emphasis during the last years of schooling on reminding children that not only their own children, but their own lives, will be happier if they choose more intelligent and stable individuals as spouses. It isn't impossible for even average members of the population to have a certain sense of dynasty. In some parts of the world, notably in Sweden and Japan, people know their genealogies much further back than most Americans do. This attention to genealogy would be, I think, a real aid to eugenics.

If society wants to go on at a proper cultural level, it should be handling these problems by economic means so as to achieve a eugenic balance. There are, in fact, many other things that could be done in economic terms to aid eugenics; for example, there could be a far larger child allowance in income taxes than presently exists. Obviously, a person with eugenic ideals should have as large a family as health and circumstances permit. Intelligent people, for example, university graduates, should be thinking in terms of four children per family, because this is little more than replacement. Nothing beats a good example.

What would you advocate in place of the present welfare system?

W
ell, I would advocate some change, because I'm most dissatisfied with it and its consequences. It appears to act as a stimulant for a higher birth rate among those who cannot look after their children on their own. Monetary advantages are given to those who have the most children. That is what one would like to see at the upper level, but instead it is being brought about at the lowest level.

I think a single solution is not possible. However, I would advocate that social workers put as item #1 of their duties the reduction of the birth rate of their clients by supplying birth control knowledge. After all, poverty is due either to bad luck, on the one hand, or to systematic defects in intelligence or personality, on the other. Insofar as poverty arises partly from heritable defects, we certainly don't want a welfare system that encourages them to have even more children.

Is it a reasonable assumption that practically all that's considered good about human nature, such as altruism, has come about as the result of group selection, and that which is considered bad about human nature, such as selfishness and insincerity, exists as a result of individual selection?

Yes, there's much truth in that. The psychopath may do very well for himself as an individual – it's only that a group with too many psychopaths wouldn't survive. Group selection and individual selection work differently. Although individual selection may favor selfishness, for example, it's caught up and corrected by group selection in the long run--one has to stress that. A society dies if it exceeds a certain degree of individual selfishness. However, behavioral genetic research doesn't show a lot of genetic influence on superego strength – it's only about 20 percent. That is enough, of course, for group selection to act in favor of increased altruism. Today we're up against the "one-world" enthusiasts, who want all group competition to cease. Of course, none of us wants war, but it's throwing away the baby with the bath water to stop group selection because of the risk of war, if group selection is the only way to advance altruistic traits, as I think one can demonstrate.

The authors of a recent article in a psychology journal voiced concern about the fact that the mentally retarded don't vote nearly as often as people of normal intelligence do, and suggested various ways to entice them to the polls. How do you react to this?

The article you describe strikes me as the highest form of idiocy. Writers such as Shaw and Wells spoke good sense a generation ago when they demanded qualifications for voting, such as some knowledge of history and current events and a certain level of intelligence. This, surely, is needed if democracy is to work.

One question which arises perennially among social scientists is why the social sciences haven't progressed at the same rate as the physical sciences. How would you explain the difference?

To focus on psychology, in which I've been working for the last 50 years, I think the trouble lies in the mediocrity of the researchers and teachers. The whole subject is a very difficult one. McDougall said that the trouble with psychology is that it is too difficult for psychologists. Quite advanced mathematics – actually quite beautiful mathematics, seemingly beyond the comprehension of most psychologists today--is necessary to solve the next issues awaiting us. We've got to get more acute selection in psychology, and take it out of the hands of the do-gooders and the social workers and really make a science of it.

A related problem is that social scientists confuse their findings with their values. Policy recommendations must necessarily be a product of the two. But when social scientists can't separate them, they're merely expressing their personal opinions with a pseudoscientific patina.

What are some of the major new points you've made about Beyondism- in your forthcoming book The Beyondist Solution to Contemporary Problems?

It aims to get nearer to contemporary problems than I got in my first complete statement of Beyondism in 1972. I begin by saying that we have cut adrift from revealed religions and their morality, and we are seeking a new morality and a new ethical system. I propose evolution as the basis for our goals, that selection among nations is vital and necessary. There is a biological and cultural experiment implicit in each of the 130 or so nations in the world. We should encourage both genetic and cultural variation, and permit selection to go on. Just as in nature there have been thousands of extinct species, so will there be extinct nations. We must allow this to take place because it is a natural and essential part of evolution.

The spiritual values of Beyondism turn out to be much the same as those of the big dogmatic religions, up to a certain point. But after that point they diverge, and I take trouble to define how Beyondism leads to a different and more adventurous set of values. A general concept that helps our thought on this question is that of "genetic lag." Societies can progress culturally beyond the genetic capacities of many or most of the individuals in them. Eugenics is required to catch up with the cultural demands of society. At present, we have unemployment on rather a large scale in most industrialized countries – and in most nonindustrialized countries, for that matter – which can be eliminated only by elimination of genetic lag on the culture. So there is an emphasis on genetics in the book, primarily because it needs emphasizing in a culture which has grossly neglected it.

I conclude with a call for action. We have studied enough to be able to act with a greater chance of progress than previously. We need huge research endowments to compare and contrast the 130 or so societal experiments, to measure, record, and plot, and to give out advice from a central world research institute. This, I think, is the only way to carry out a process comparable to variation among nations, and to avoid the all-gray "one world" which would stop evolution. For evolution to proceed, there must always be genetic variation followed by natural selection. So I call for a society of Beyondism to help in years to come the buildup of adequate social research data – research information on the effects of various experiments.

Many eugenicists feel it's best to be noncommittal on the race question, since it's not our major concern. What do you think?

I agree that the only reasonable thing is to be noncommittal on the race question – that's not the central issue, and it would be a great mistake to be sidetracked into all the emotional upsets that go on in discussions of racial differences. We should be quite careful to dissociate eugenics from it – eugenics' real concern should be with individual differences.

In her article "Test Scores as Measures of Human Capital" in Intelligence and National Achievement, Barbara Lerner stated: "We sent more of our young people to school for longer periods of time than any other nation in the world, and they emerged with more diplomas than any other people on earth." But despite all this education, SAT scores in the U.S. have been declining steadily, our relative economic productivity has dropped, and on tests of math and science the only students whose average test scores have been lower than those of Americans have been those in underdeveloped countries. What are the major causes?

The current decline in educational achievement is, like most things, multiply determined. The evidence points, first, to about 50-100 years of genetic decline in ability. It doesn't take much--perhaps a one-point decline every 30 years--to reduce substantially the percentage in the upper range of IQ. With our present mean IQ of 100, 1 person in 250 would
exceed an IQ of 140. If, however, the average dropped to 85, you'd have only 1 in 8,000 who would exceed an IQ of 140. We must suppose that academic standards are much affected by the percentages of high IQ individuals, and that their becoming more scarce will lower academic performance. So part of the remedy for this problem definitely lies in eugenic practices.

But there are some environmental factors as well, such as the failure to do "streaming" in schools, in which children of much the same ability level are put together. And I think something in the way of general idleness and slackness has gotten into the system since the 1960's which could account for a part of the decline, particularly in the more precise subjects like mathematics.

In your autobiography, you wrote that you have always been intrigued by great people. What constitutes greatness?

Greatness is something that is surely very different in different areas such as politics, art, music, and science. What I think is fundamental, however, is creativity and an ability to break away from conventional views, a combination of high intelligence with high ego strength. Great people are largely responsible for whatever progress society makes, yet they actually take quite a beating in the process. So qualities of endurance are necessary as well.

What would you consider to be the mean IQ necessary for a country to support a true democratic system of government?

It depends upon just what you mean by "a true democratic system of government," but generally I would say that we can not go much below what we have today and still maintain a real democratic system.

How do you think the irrational opposition to the idea of genetic influences on human behavior cane into being, and why does it persist?

One might suppose that all one had to do to overcome this opposition was to point to striking research in behavior genetics. But this research has been around for some time, and still the opposition persists. For example, there are five successive studies of criminal behavior cited in my 1982 book. They show that if a man in prison has an identical twin, it's likely his cotwin will also be in prison. If the twin is fraternal [with 50 percent shared genes, on average], the likelihood is not nearly as great that he'll be in prison, too, but it's greater than chance. How could one possibly account for this difference with environmentalist explanations? The strong genetic component in criminality has already been proven up to the hilt.

The role of genetics in personality and intelligence has been extensively demonstrated in the last 30 or 40 years. The information is available in numerous textbooks. In almost all traits an appreciable genetic influence exists, varying from 70-80 percent in the case of intelligence, to about 20 percent in the case of superego.

Now, the question is: why aren't these facts known to the American people? Why have academe and the media withheld this information? In Britain, when I was growing up in the '20's, it was common sense to place considerable importance upon heredity in choosing a person to marry, in choosing the occupation for which one was suited, and so on. I was astonished when I came to America to find that eugenics was almost a bad word. One may trace this situation to the sociologists, to Boas and others, and to pressure from minority groups who oppose anything aristocratic.

I think there is a problem widespread in certain societies, notably in America, which consists of the denial, for political or other reasons, of the influence of genetics on human behavior. Of course, the Declaration of Independence has written in it Jefferson's and Franklin's statement that "all men are created equal." Now, neither of those men could possibly have believed that literally, as their other writings amply attest. But to my amazement, I find that two out of three people I ask take that statement to mean that they're genetically equal. The ideal of equality of opportunity has been distorted to mean biological equality. Roger Williams has written a telling little book [Free and Unequal, by Roger J. Williams, 1953; Liberty Press, Indianapolis] about inequality and freedom. He points out that the French Revolutionary trio of ideals of "Liberty, Equality, Fraternity" is internally inconsistent – a society can't have both liberty and equality. Given that people are born unequal in their innate abilities, the only way for a government to bring about equality is by coercion, but ultimately it's futile.

There may also be deeper, unconscious sources of opposition to any form of biological determinism. For example, the individual may feel that heredity somehow restrains him, so he will prefer to deny its influence. But obviously the only reasonable way to deal with nature is to accommodate to its laws, as we do to the law of gravity. If one refuses to acknowledge the importance of gravity and blithely jumps off a cliff, one will find himself in serious trouble. Our society may be jumping off a cliff, so to speak, with regard to its denial of the role of genetics in human behavior.

UNWANTED BIRTHS AND DYSGENIC REPRODUCTION IN THE UNITED STATES

Unwanted Births And Dysgenic Reproduction In The United States

by Marian Van Court

Originally published in The Eugenics Bulletin, Spring 1983

Most people are surprised to discover the prevalence of unwanted births in this country and the extent to which they are inversely related to intelligence and educational level. Approximately one-fifth of the births between 1960-1965 in a U.S. sample were said by the parents to have resulted from unplanned, unwanted pregnancies; two-fifths of the remainder were also accidental, but claimed to have been intended for some future time (Bumpass and Westoff, 1970). These figures tend to underestimate the total percentage of unwanted births because there is "considerable rationalization" in parents' reporting, and because illegitimate births are not counted.

In this same study, the incidence of unwanted births war negatively related to both educational level and income. The proportion was twice as high among wives with less than a high school education compared to that of wives with at least some college (26% vs. 13%). The proportion was twice as high for families with incomes under $3000 than for families with incomes over $10,000. For every category of education and income, the percentage was higher for blacks than for whites. For blacks as a whole, more than one-third of the births to married couples were unwanted (Bumpass and Westoff, 1970).

During the 1970's, there was a dramatic increase in usage of the most effective birth control methods-"the pill'', the IUD and sterilization (Westoff & Ryder, 1977). In 1976, unwanted marital fertility had declined to 12% (USDHEW, 1980). But the rate of illegitimate births (most of which could be presumed to be unwanted) had more than tripled since the early '60's. By 1979, 9% of white births and 49% of black and "other" births were out-ofwedlock (Bureau of the Census, 1979). Significant differences by education and income remained.

Part of the problem is that those of low educational level are less likely to use contraception. Yet even among a sample of women using the same highly-effective methods, those with lower IQs were found to have much higher failure rates. Percentages having unwanted births during a three-year interval were 3%, 8% and 11% for high, medium and low IQ women, respectively. For those not using one of these methods, the percentages were 15%, 23 and 31% (Udry, 1978). After an unwanted pregnancy has occurred, higher IQ couples are more likely to obtain abortions (Cohen, 1978). Unmarried teenage girls who become pregnant are more likely to carry and deliver a baby than to have an abortion if they are doing poorly in school (Olson, 1980). Thus each factor--from initially employing some form of contraception, to successful implementation of the method, to termination of an accidental pregnancy when it occurs--involves selection against intelligence.

A pathbreaking study by Vining (1982) has reported a negative correlation between fertility and intelligence for a large, representative sample in the U.S. aged 24-35 as of the late 1970's. My own research (Van Court, manuscript in preparation) has replicated Vining's results on a broader age range. Unwanted births undoubtedly make a contribution to this dysgenic trend, although no study (to my knowledge) has yet precisely quantified their impact.

Fertility studies usually include information about socio-economic status and educational level, which can be used as proxies for IQ, but are not ideal measures. As mentioned above, there are problems with reluctance of parents to admit to contraceptive failures, which introduce unreliability into calculations of unwanted births. Perhaps the main impediment has been the environmentalist milieu of the past several decades which has relegated vital research questions such as these to a not-entirely-benign neglect.

Despite the unfortunate lack of exact figures on the effect of unwanted births on the dysgenic trend in the U.S., inferences can be drawn from various data which indicate the impact is substantial. Several studies which reported the usual negative correlation between number of children and educational level and income found zero correlation, or even a tiny positive correlation, when only planned families were analyzed (Kiser and Whelpton, 1953; Freedman and Slesinger, 1961).

As an aside, it should be mentioned that while a great deal of attention has been paid to "excess fertility'' and its implications for the problem of overpopulation, very little attention has been paid to the opposite problem of "deficit fertility". It was first analyzed by Weller and Chi (1973), and again on a larger sample by Weller (1974), who found that 18% of American women said they desire more children than they expect to have. Highly educated women were more likely to fall into the "deficit fertility" category. The reasons for this definitely warrant closer examination. Weller also found the usual negative relationship between the wives education and unwanted births.

Prevention of unwanted births could well be considered a worthwhile humanitarian goal in itself, aside from its important eugenic consequences. A great deal of individual human misery could be alleviated for parents and for children if only planned births occurred. Unwanted children are reported to be more often subjected to neglect and physical abuse, and to suffer more frequently from emotional problems (Lebensohn, 1973). Prevention of unwanted births would yield collective economic benefits as well--the number one cause of dependence upon Aid to Families With Dependent Children (AFDC, the largest category of welfare) is accidental, unwanted births (Bogue, 1975; "Unplanned Pregnancy...", 1981).

For many people, a major reluctance to confronting the crucial question of the current direction of human evolution stems from an uncomfortable suspicion that it might well be unfavorable, and from the allied conviction that if indeed the evidence proves we are deteriorating genetically, no morally and socially acceptable solutions exist. An almost primitive fatalism and superstition underly the assumption that as a society we are utterly powerless to alter our course, however disastrous a legacy we may be leaving future generations through our negligence, and the irrational fear that if we dare attempt to guide it (or even if we think about it too much!) we run a grave risk of being suddenly forced against our wills through some mysterious, outrageously implausible yet inexorable sequence of events culminating in genocide and World War III. I am pleased to report that this need not be the case!

The fact that some substantial portion of current dysgenic reproduction is attributable to unwanted births points squarely to a set of remedies which would be acceptable to most people, both morally and socially: 1. greater efforts in the area of sex education for adolescents, 2. increased availability of permanent birth control methods for couples who have achieved their desired family size, and 3. most important, more equal access to abortion as a safety net when other methods fail. "More equal access" necessarily means liberalization of abortion laws and government support for those who want abortions but can't afford to pay for them. It seems most improbable that the vociferous "Pro-Life" faction will ever succeed in totally banning all abortions against the desires of the majority of Americans. Therefore, abortions must be equally obtained by all segments of society unless they are to act as a selective agent. At present, abortions are more readily obtained by those with money, education, intelligence and initiative. Thus the effect is to decrease our genetic potential for these and associated positive traits. Ideally abortions would act automatically as a selective agent in a eugenic rather than a dysgenic way. Since women of low IQ fail more often with birth control and thus have more unwanted pregnancies, if all women with unwanted pregnancies had abortion
s, this would neutralize the dysgenic effect of birth control failure. Few political conservatives (or liberals, for that matter) are actively searching for more government programs on which to spend taxpayers' dollars. But the alternative in this case--even viewed solely from a short-term standpoint--is even worse. It is obviously far more expensive for a woman on welfare to deliver a baby than to have an abortion, not to mention the costs of supporting the child for 18 years.

In Japan, where eugenic considerations are written into law, abortions are easily obtained and are very inexpensive (Muramatsu, 1967). As a consequence, obtaining one does not present an insurmountable obstacle to the unintelligent, the uneducated, the extremely passive or the indigent. If this became the situation in the United States, if the slogan "Every child a planned child" became a reality, it could go a long way towards eliminating the unhealthy negative relationship between intelligence and fertility which now exists.

REFERENCES
Bogue, D.J., 1975, Longterm solution to AFDC problem- prevention of unwanted pregnancy, Social Science Review 49(4): 539-552

Bumpass, L.L. and Charles Westoff, 1970, The perfect contraceptive population, Science 169(3951): 1177-1182

Bureau of the Census, 1979, Statistical Abstracts of the U.S., p. 61-66

Cohen, Joel, 1971, Legal abortions, socioeconomic status and measured intelligence in the United States, Social Biology 18(1) : 55-63

Freedman, R. and D. Slesinger, 1961, Fertility differentials for indiginous non-farm population of the U.S., Population Studies 15(1): 161-173

Kiser, Clyde V. and P.K. Whelpton, 1953, Resume'of the Indianapolis study of social and psychological factors affecting fertility, Population Studies 15: 95-110

Muramatsu, Minoru (ed.), 1967, Japan's Experience in Family Planning--Past and Present, Family Federation of Japan, Tokyo, Japan

Olson, Lucy, 1980, Social and psychological correlates of pregnancy resolution among adolescent women: a review, American Journal of Orthopsychiatry 50(3): 432-445

USDHEW, Jan.1980, Wanted and unwanted births reported by mothers 15-44 years of age: united States, 1976, Advancedata no 56, 2-10

Udry, J.Richard, 1978, Differential fertility by intelligence: the role of birth planning, Social Biology 25: 10-14

Unplanned pregnancy in main cause of welfare reliance survey finds, 1981, Family Planning Perspectives l](4):189

Vining, Daniel R., 1982, On the possibility of the reemergence of a dysgenic trend with respect to intelligence in American fertility differentials, Intelligence 6: 241-264

Weller, Robert H. and P.S.K. Chi, 1973, Excess and deficit fertility, International Review of Modern Sociology 3: 49-64

Weller, Robert H., 1974, Excess and deficit fertility in the United States, Social Biology 21 (l): 77-87

Westoff. Charles and Norman B. Ryder, 1977, The Contraceptive Revolution, Princeton University Press, Princeton, N.J.

Groping toward appropriate regulation of AI. Data regulation and its offensive potential. – The CyberWire

At a glance.

Wired traces the influences shaping the EUs proposed Artificial Intelligence Act, which is expected to impact policy internationally, as has the GDPR. The legislation would categorize AI applications by risk level and more closely control high risk systems.

Critiques of the bill fall along predictable lines. Some human rights groups want stricter controls and worry about law enforcement, education, health care, public surveillance, border security, social scoring, insurance, transhumanism, and subliminal manipulation applications. They point to the power disparity between those wielding the tools and those on the receiving end, and highlight existing abuses.

Some industry groups describe the law as overbroad, fearing it will impose unmanageable costs, interfere with basic business functions, squash innovation, and drive away talent. Competing studies put total compliance costs between 1.6 and 10 billion yearly.

The EU hopes the bill will level the playing field and spur growth while promoting principled business decisions. Meanwhile, the US is developing its own guidelines and regulations, including a National Institute of Standards and Technology tool and an Algorithmic Accountability Act. In the background, as always, looms Chinese innovation, and what strategic advantages authoritarian rivals will achieve while the West puzzles out competing interests and ethical dilemmasexercising a soft advantage of its own.

Breaking Defense reiterates concerns that the vulnerability disclosure component of Beijings Data Security Law (DSL) will help the CCP stockpile zero days for use against state and private sector targets. As weve seen, the legislation directs researchers, companies, and foreign firms with local offices to disclose to the Ministry of Industry and Information Technology within forty-eight hours uncovered zero days, and restricts their further distribution. Microsoft and Amazon Web Services, both of which contract with the US Defense Department, are covered by the regulation.

Heritage Foundation China scholar Dean Cheng sees the move as an instance of lawfare, or legal warfare, and says Beijing is 100 percent likely to weaponize the disclosed vulnerabilities. Georgetown University security researcher Dakota Cary observed that theyve effectively co-opted a pipeline of research, which costs a great deal of money to do, in order to increase their own offensive and defensive hacking capabilities.

The DSL, Fortune notes, also prohibits unapproved cross-border data transfers. The law took effect yesterday.

SWI reports that Switzerland is working to establish a rapid reaction cyber defense command center staffed by roughly six-hundred military personnel with new capacities to protect private sector and critical infrastructure assets. The center will deliver informational, logistical, and technical capabilities.

Excerpt from:
Groping toward appropriate regulation of AI. Data regulation and its offensive potential. - The CyberWire

From the journals: MCP – American Society for Biochemistry and Molecular Biology

Discovering drugs in deadly venom. Improving transplant outcomes with better storage. Linking mannose glycosylation to eye development. Read about papers on these topics recently published in the journal Molecular & Cellular Proteomics.

The purple cone snail, Conus purpurascens, hunts fish and uses venom to immobilize its prey. Cone snail venom contains diverse toxic peptides, or conopeptides, that are biologically active, target-specific and valuable for drug discovery. One of the most powerful known painkillers, ziconotide, marketed as Prialt, was derived from a conopeptide.

Alex Holt/NIST

A purple cone snail uses its harpoon to pierce through a latex-covered tube,allowing a researcher to collect its venom.

Conopeptides vary among the more than 800 cone snail species and among members of the same species. Even a single cone snail specimen can produce unique conopeptide cocktails, called cabals, specialized for predation or defense. Cone snails also can hypermodify conopeptides at the post-translational step, increasing the diversity of the toxins and extending their range of biological targets. The extreme diversity of conopeptides provides a rich source of biologically active molecules for drug discovery.

In a recent study in the journal Molecular & Cellular Proteomics, Meghan Grandal and colleagues at the National Institute of Standards and Technology collected and analyzed the injected venom from 27 specimens of the purple cone snail. Using high-resolution mass spectrometry techniques, they discovered 543 unique conopeptides derived from 33 base peptide sequences 21 of which were newly identified base peptides. An abundant and newly discovered conopeptide named PVIIIA illustrates the complexity and diversity of modifications to the base conopeptide that occur among various purple cone snail specimens. Building on previous studies, the researchers showed that the different snail specimens produce one of two unique venom cocktails. These two cocktails correspond to what are known as the lightning strike cabal that rapidly induces paralysis of the snails prey and the motor cabal that acts more slowly to induce irreversible paralysis.

Knowing which conopeptides are co-expressed within a specific cocktail will give the researchers important clues as to the possible neural targets of newly identified conopeptides. This will be a critical step in developing new conopeptides into neural probes or therapeutics.

The demand for kidney transplants exceeds the supply of available kidneys. Some donated kidneys go unused, however, due to the prolonged time between circulatory arrest and the start of cold storage. These kidney graftsoften fail or are slow to function. Repairing such kidneys before transplant could greatly increase the available supply.

An unusual type of protein glycosylation, C-mannosylation, involves attaching a single mannose sugar to the amino acid tryptophan by a carboncarbon bond. C-mannosylation, which regulates protein secretion, folding and function, occurs at a specific sequence of four amino acids that begins with the modified tryptophan. Even though about 18% of secreted or transmembrane proteins have this sequence, few studies have looked for the modification. Consequently, researchers know of few proteins that are C-mannosylated.

In a new study in the journal Molecular & Cellular Proteomics, Karsten Cirksena of the Institute of Clinical Biochemistry and a team of researchers in Germany found numerous proteins with altered secretion levels in cells lacking the C-mannosylation machinery. One of these potentially C-mannosylated proteins, a disintegrin and metalloprotease with thrombospondin motifs, or ADAMTS16, is essential during eye development and optic fissure closure. In Chinese hamster ovary cells and Japanese rice fish, the researchers demonstrated that ADAMTS16 can be C-mannosylated, that its secretion depends on C-mannosylation and that loss of a C-mannosylation enzyme causes a developmental eye defect known as a partial coloboma a gap in the eye tissue. Their findings suggest that C-mannosylation, an understudied protein modification, plays a critical role in eye development by regulating secretion of ADAMTS16.

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From the journals: MCP - American Society for Biochemistry and Molecular Biology

Stress increases in exopher-mediated neuronal extrusion require lipid biosynthesis, FGF, and EGF RAS/MAPK signaling – pnas.org

Proteostasis is critical for the function, maintenance, and long-term survival of all cells (1). Successful maintenance of the proteome entails efficacious balancing of protein synthesis and degradation, with coordinated actions of regulated gene expression and translation, the chaperone-folding network, the ubiquitin proteasome system, and autophagy all serving critical functions in overall protein quality control. Neurons are particularly susceptible to proteostasis disruption, and aggregates are a striking and common feature of neuropathology in most human neurodegenerative diseases (2). Recent studies have shown that in diseases characterized by distinctive aggregates, including Alzheimers disease, Parkinsons disease, and Huntingtons disease, aggregates can spread from neurons to neighboring cells, inducing deleterious consequences (3). The mechanisms operative for aggregate spread are unclear and remain a matter of considerable research attention.

We discovered that adult Caenorhabditis elegans neurons can select and then extrude aggregated proteins, such as expanded polyglutamine HTTQ128-CFP (related to neurotoxic Huntingtons disease protein) and an aggregation-prone, high-expression mCherry reporter (4) (see Fig. 1A). Aggregates are sent out of the neuron in strikingly large, membrane-surrounded vesicles [4-m average diameter; for comparison, the neuron soma is 6 m; this vesicle is two orders of magnitude larger than exosomes that form by a distinct mechanism (5)]. We refer to these massive cell extrusions as exophers (exo = outside and pher = carry away). In the case of the C. elegans touch receptor neurons that mediate sensitivity to gentle touch stimuli (6), exophers are passed into the surrounding hypodermis, which can partially degrade their contents. Baseline production of exophers under nonstress growth conditions is low, detected in 5 to 20% of ALMR touch neurons, and occurs at lower rates for other touch neurons. However, we found that exacerbated proteostress (for example, expressing the human A142 fragment implicated in Alzheimers disease pathology, disrupting specific autophagy genes via RNA interference [RNAi] or introducing the MG132 proteasome inhibitor) can significantly increase exopher production (4). Animals expressing toxic HTTQ128-CFP in touch neurons that extruded aggregates in exophers retained better touch sensitivity than transgenic HTTQ128-CFP animals in which the neurons did not produce exophers (4), suggesting that exopher production that helps clear the neuron of toxic aggregates is neuroprotective, at least in the short term.

A key mystery in the biology of exophers is the precise nature of the cellular conditions and stresses that induce or elevate exophergenesis. To address this question, we systematically tested external, physiological stresses for the capacity to influence the expulsion of cellular trash. Our data 1) show a clear link between specific, environmental stresses and neuronal exopher production (namely food withdrawal, osmotic stress, and oxidative stress); 2) emphasize that there exists a permissive window for exopher production in early adult life during which external stresses can elevate exopher levels; and 3) identify a previously unrecognized limit to the level of stress that can induce exophers, such that, beyond this upper stress limit, exophergenesis is not observed. We linked the fasting-induced increase in exophers (as much as 10-fold elevation in exophers) to activities of the intestinal peptide transporter PEPT-1, the transcription factors MDT-15 and SBP-1/SREBF2, and their target FASN-1/fatty acid synthase, as well as to epidermal growth factor (EGF) and fibroblast growth factor (FGF)/RAS/MAPK signaling pathways. Our data reveal how stress conditions might promote the spread of aggregates from neurons to their neighbors and suggest pathways that might be targeted to regulate analogous processes, with implications for addressing human neurodegenerative disease.

A common stress that C. elegans encounter in their natural environment is variable food type and/or food abundance, which can have a significant impact on C. elegans gene expression, development, metabolism, and longevity (79). In the laboratory, C. elegans eat a diet of Escherichia coli spread on agar plates, and food sources can be easily manipulated. We first asked whether neuronal exophergenesis levels are sensitive to food source, quantitating ALMR exophers produced by neurons expressing an mCherry protein (strain ZB4065 bzIs166[Pmec-4mCherry1]), which is avidly expelled as exopher cargo (10) (see Fig. 1 for an example). For claritys sake we refer to assay strain ZB4065 as mCherryAg2 in the text hereafter. Exophers are typically produced by young adult animals, peaking at days 2 to 3 of adulthood and returning close to baseline by adult day 4 (Ad4) (4, 11). We therefore measured exophers produced each day, Ad1 to Ad4, to compare both daily relative levels and temporal profiles.

We quantitated exopher production when mCherryAg2 animals were fed four different E. coli strains: E. coli OP50, which is the standard C. elegans food source (12); HT115, a strain that lacks RNAaseIII and is used in RNAi studies (13); HB101, a food source that promotes larger body size and faster development (14); and NA22, a strain that fosters enhanced growth in liquid culture (15). We noted no major differences among the different E. coli strains in common laboratory use, all of which support the basic pattern of peak exopher production around Ad2 that returns to the baseline around Ad4 (SI Appendix, Fig. S1A).

Complete food withdrawal markedly induces exophers. We reared mCherryAg2 animals at 20 C and at Ad1 (onset of egg laying) moved animals to unseeded plates at 20 C for either 3 or 6 h, counting ALMR exophers shortly thereafter. Continuously fed control mCherryAg2 animals generate exophers at levels that range from 5 to 20% of animals, and in this study, baseline was close to 5% on Ad1. Subsequent to a 3-h fast, we found exophers in more than 20% ALMRs; a 6-h fast increased average exopher numbers 5- to 10-fold to nearly 50% of ALMRs examined (Fig. 1B). Fasting also causes an increase in multiple-exopher events, in which more than one exopher is generated (SI Appendix, Fig. S1B). We conclude that food withdrawal can have a rapid and dramatic impact on the extrusion of exophers in animals expressing a noxious mCherry reporter.

At 20 C, in the presence of food, the young adult wave of exopher production falls narrowly within the first 4 d of adulthood (SI Appendix, Fig. S1A). We were therefore curious as to whether the fasting-induced elevation of exophers was restricted to the Ad1 to Ad4 timeframe or, alternatively, whether food withdrawal experienced at any time point could be effective for inducing exopher production. We subjected animals from a single, synchronized population to 6-h fasting regimens as L4 larvae as well as on Ad1 to Ad10; we measured exopher levels immediately after the 6-h fast on the experimental fasting day (Fig. 1C). Our analysis of mCherryAg2 ALMR exophers in this study revealed the following: 1) a 6-h fasting protocol does not induce exopher production during the L4 stage; 2) the 6-h fasting protocol elevates exopher production to peak levels at Ad1 when administered on that day; 3) fasting efficacy is slightly lower when delivered at Ad2 and lower still when delivered at Ad3; and 4) by Ad4, a fasting-induced exopher increase is no longer observed. We conclude that the impact of food withdrawal on enhancing exopher production is limited to a window of time that covers Ad1 to Ad3. The flanking of the permissive phase by exopher-recalcitrant periods suggests the existence of a licensed period, in which the expulsion of significant amounts of neuronal material is biologically feasible and during which exophergenesis can be modulated by environmental stress signals. We observed the 6-h fastinginduced elevation of exophers in strains that expressed GFP (Fig. 1D) or expanded polyglutamine (Fig. 1F) mNG:HttQ74 in touch neurons or expressed GFP in dopaminergic neurons (Fig. 1E), indicating that the fasting induction of exophers was not reporter- or cell typespecific.

Temperature is an environmental factor that dramatically influences the C. elegans reproductive life cycle time, lifespan (16), and proteostress (17). We therefore asked whether culture temperature might influence the timing or levels of adult exopher production. We reared animals continuously at 15, 20, and 25 C from the egg stage and measured exopher levels over the first 4 d of adult life (SI Appendix, Fig. S2A). Somewhat unexpectedly, exopher levels did not vary substantially with culture temperature. In an alternative experimental design, we reared synchronized populations of animals at 20 C and then split cultures at the L4 adolescent stage into three parallel cultures that were thereafter maintained at 15, 20, and 25 C (SI Appendix, Fig. S2B). We found that, in animals shifted to 25 C, the peak of exopher production occurred earlier (Ad1) than 20 C animals, but exopher levels were not significantly elevated, relative to 20 C. Our data suggest that the experience of a temperature shift, rather than continuous noxious temperature exposure, might exert the strongest impact on levels of exopher production (SI Appendix, Fig. S2C). That said, the approximate doubling of exopher scores after an L4 shift from 20 to 25 C is modest in comparison to the 5 to 10 exopher elevation measured for food withdrawal. We conclude that, within the normal confines of C. elegans laboratory culture, the temperature at which animals are grown exerts a relatively minor influence on levels of exopher production.

Hypoxia can induce protein aggregation in C. elegans models (18), raising the possibility that hypoxia might enhance exopher production. We tested the exposure to 0.1% oxygen using an adjustable hypoxia C-174 chamber (Biospherix) to generate exposures to a controlled, hypoxic environment. We subjected Ad1 to Ad5 mCherryAg2 animals to 0.1% oxygen for 6 h and monitored ALMR exophers after the removal of animals from the chamber.

We failed to find differences in exophers produced under these hypoxic conditions on any day (SI Appendix, Fig. S2D). We also tested anoxic conditions induced by replacing oxygen with nitrogen in a sealed anoxia chamber (19), measuring ALMR exophers after 6-h exposure to anoxia (SI Appendix, Fig. S2D, dark purple line). Exposure to anoxia failed to markedly increase exopher production on any exposure day. While it is possible that longer exposures or different recovery times might alter outcomes, we conclude that hypoxia/anoxia treatments, as delivered, do not elevate exopher levels.

Osmotic stress introduces proteostasis challenges (20), and thus, we were curious as to how exopher production might respond to osmotic stress conditions. We first made agar plates designed to introduce osmotic stresses based on standard C. elegans conditions, testing 250 mM concentrations of sucrose, glucose, sorbitol, and NaCl. At Ad1, we introduced mCherryAg2 animals to these osmotic stresses for 6 h and scored ALMR exophers thereafter (Fig. 2A). We found that a 6-h exposure to osmotic stress increased exopher production 4 above baseline. Since each solute-induced stress resulted in a similar elevation of exophers, the exopher response is likely grounded in osmotic stress itself, rather than the chemical nature of the specific osmolytes.

Osmotic stress and oxidative stress can increase exopher production, but extreme stress levels can decrease exophergenesis. For all panels, bars are SEM, ***P < 0.001, **P < 0.01, *P < 0.05, and CMH statistics. (A) Transient osmotic stress significantly elevates ALMR exophers on Ad1. We exposed mCherryAg2 animals to 250 mM sucrose, glucose, sorbitol, or NaCl on Ad1 and scored for exophers 6 h later: 5 trials and 50 animals per trial. (B) Animals chronically exposed to osmotic stress from Ad1 into adulthood produce elevated exophers with early onset peak production. We grew mCherryAg2 animals to the Ad1 stage under standard growth conditions and shifted to 250 mM sucrose, glucose, sorbitol, or NaCl, measuring ALMR exophers in these populations on Ad1 to Ad4: 4 trials and 50 animals per time point. CMH compares osmotic stress media to normal growth media. (C) Osmotic stress at 250 mM enhances exopher production more than at 500 mM. We exposed strain mCherryAg2 to 250 and 500 mM sucrose, glucose, sorbitol, and NaCl for 6 h on Ad1 and measured exophers shortly thereafter: 5 trials and 50 animals per trial. (DF) Increasing oxidative stress enhances exopher production to a limit, after which exopher production is suppressed. We grew mCherryAg2 animals to Ad1 at 20 C, and then, transferred animals to plates housing increasing concentrations of juglone, rotenone (rot), or paraquat (PQ) for 6 h, as indicated, measuring ALMR exophers shortly thereafter (black asterisks compare to control): 7 trials and 50 animals per trial. (G) Combined food withdrawal and osmotic stress can suppress exopher induction under conditions that individually induce high-exopher levels. We fasted Ad1 mCherryAg2 animals for 6 h on plates containing the solutes indicated (20 C) and scored for ALMR exophers shortly thereafter: 3 trials and 50 animals per trial (asterisks compare two indicated conditions at bar ends). (H) Combined food withdrawal with oxidative stress can suppress exopher induction under conditions that individually induce high-exopher levels. We fasted Ad1 mCherryAg2 animals for 6 h on juglone, rotenone, and paraquat at the concentrations indicated, scoring for ALMR exophers shortly thereafter: 5 trials and 50 animals per trial (asterisks compare two indicated conditions). (I) While anoxia does not increase exophers, combining food withdrawal and anoxic stress can suppress fasting-associated exopher induction. We fasted Ad1 mCherryAg2 animals for 6 h under anoxic conditions, scoring for ALMR exophers shortly thereafter: 4 trials and 50 animals per trial. Note that our anoxia protocol is not effective in limiting fasting-induced exopher elevation (SI Appendix, Fig. S2 D and H).

We also quantitated exopher levels under conditions of long-term, hyperosmotic stress during adult life (Fig. 2B). We raised animals under standard growth conditions until the L4 stage and then moved animals to 250 mM sucrose, glucose, sorbitol, or NaCl plates for adult life. We first measured exopher levels 24 h after initiating osmotic stress and tested the same population on Ad1 to Ad4 thereafter. For all solutes tested, osmotic stress resulted in an 5 increase in exophers over the baseline at peak and shifted the measured peak of exopher onset forward 1 d. Notably, exopher levels returned to baseline at Ad4, even in the presence of osmotic stressors. We conclude that both transient and extended exposure to hyperosmotic stress can elevate exopher production substantially in early adult life and infer that hyperosmotic conditions rapidly generate a trigger that elevates exophers.

Oxidative stress is a central player in aging biology and proteostasis (21). We tested whether well-characterized chemical inducers of mitochondrial oxidative stress can influence exopher production in ALMR neurons. We exposed Ad1 mCherryAg2 animals to 6 h of increasing concentrations of juglone (juglone is a plant-derived compound that can induce superoxide production when incorporated into nematode growth medium [NGM]); rotenone, which interacts with mitochondrial electron transport complex I to elevate reactive oxygen species (ROS); and paraquat, which increases mitochondrial superoxide production (Fig. 2 DF). For all mitochondrial ROS generators, we observed a dose-dependent increase in exophers at Ad1 (to a point, discussed in Excessive Stress Decreases Exopher Production) that ranged from 4 to 6 over untreated controls. We conclude that exposure to mitochondrial ROS induction can enhance exopher production.

We also tested conditions of continuous ROS exposure during adult life. We raised animals under standard growth conditions until the L4 stage and shifted cultures to paraquat plates, measuring ALMR exophers on Ad1 to Ad8 (SI Appendix, Fig. S2E). We find that continuous paraquat exposure increases exopher levels. Interestingly, exopher levels in the 2-mM paraquat treatment do not begin to fall at Ad3, as is typical for other stresses, but instead remain higher than control levels through Ad6, returning to baseline at Ad7. Thus, paraquat-mediated oxidative stress can extend the time period of permissive exophergenesis by 2 d, raising the possibility that paraquat might induce signals that normally promote exopher production. Overall, data from three mitochondrial ROS-generating compounds indicate that chemically-induced oxidative stress can increase exopher formation.

While initially testing the ability of stressors to modulate exopher production, we often utilized a doseresponse approach. Our studies revealed a striking commonality regardless of stressor type: excessive stress suppresses exophergenesis. For example, 6-h exposure of 240 M juglone (Fig. 2D), 25 M rotenone (Fig. 2E), or 25 mM paraquat (Fig. 2F) reduces exopher levels, even though lower levels of these ROS stressors enhance exopher production. The same pattern emerges under osmotic stress conditions; 6-h exposure to 500 mM concentrations of sucrose, glucose, sorbitol, and NaCl suppresses exopher levels, compared to 250 mM concentrations of each of these solutes (Fig. 2C). Although at Ad1 ALMR exophers modestly increase with 6-h exposures to increasing temperatures up to 30 C, 6 h at 37 C causes a collapse in exophergenesis (SI Appendix, Fig. S2F).

We generated additional evidence in support of the idea that excessive stress can inhibit exopher formation by exposing Ad1 mCherryAg2 animals to combined two-stress conditions that, by themselves, individually enhance exopher production. For example, whereas a 6-h fast elevates exophers (Figs. 1 BF and 2G), cointroducing osmotic stress with fasting (which also normally also elevates exophers; Fig. 2 A and B) suppresses exopher levels (Fig. 2G). We also found a combined inhibitory effect for fasting + oxidative stress (Fig. 2H).

Furthermore, temperature (SI Appendix, Fig. S2G) and anoxia (Fig. 2I and SI Appendix, Fig. S2H), stresses that did not affect exophergenesis on their own (SI Appendix, Fig. S2 A, B, and D), could suppress the effects of fasting on exopher production. Data suggest that under extreme stress neurons either cannot meet molecular requirements for exopher production or might enact mechanisms that actively suppress exophergenesis (see Discussion).

In summary, food withdrawal, osmotic stress, and oxidative stress can enhance exopher production, although above specific threshold levels of these stresses (including when two individual, exopher-promoting stresses are combined), exopher production can be suppressed. Thus, in addition to a temporal constraint on when environmental stresses can elevate exopher levels, we demonstrate that there is a limit to the severity of environmental stress capable of inducing the exopher production response.

With a goal of defining molecular mechanisms by which stresses elevate neuronal exopher production, we sought to define genetic requirements for the fasting-dependent induction response. We elected to focus on the fasting response because of the robust and highly reproducible level of induction associated with 6 h food withdrawal (Fig. 1 B and C), combining genetic mutant and RNAi strategies. To probe the mechanism by which fasting elevates neuronal exopher production, we first tested mutants for well-characterized, stress-activated transcription factors: heat shock factor 1 hsf-1/HSF1, required for transcription of heat shock chaperones and proteostasis (22); hypoxia inducible factor hif-1/HIF1, required for hypoxia stress responses (23); hlh-30/TFEB, required for starvation resistance and lysosomal integration with metabolism (24); skn-1/NRF2, which promotes response to oxidative stress and xenobiotic challenge (25, 26); and daf-16/FOXO, which is activated by low insulin pathway signaling and functions in a range of stress-protective responses, including proteostasis (27).

We constructed mCherryAg2 strains with viable mutant alleles of each transcription factor and subjected mutants to 6 h food deprivation on Ad1, measuring ALMR exophers thereafter (Fig. 3A). We observed the significant elevation of exophergenesis in hsf-1, hif-1, hlh-30, and skn-1 backgrounds in response to food withdrawal, indicating that these transcription factors are not critical for the induction of exophers in response to fasting. In contrast, the daf-16 null mutant exhibited a partial defect in the food withdrawal response, with exopher levels clearly increasing over baseline in the absence of food (P < 0.001) but never reaching the levels observed in wild-type (WT) animals (P < 0.001) (Fig. 3A). The partial effect in the daf-16 null mutant background is consistent with a model in which a daf-16dependent process mediates one component of the fasting response but that a daf-16independent process works in parallel to elevate exophers when food is withdrawn.

Lipid synthesis and FGF-activated RAS/ERK signaling are required for the induction of neuronal exophers in response to fasting. For all panels, bars are SEM, ***P < 0.001, **P < 0.01, *P < 0.05, and CMH statistics. Feeding RNAi was initiated at the L4 larval stage and continued until Ad2. (A) The daf-16 null mutant has diminished exopher production in response to fasting. We tested mutants defective in major stress-responsive transcription factors (daf-16/FOXO, hsf-1/HSF-1, hif-1/HIF1, hlh-30/TFEB and skn-1/NRF2) in the mCherryA2 background, Ad2: exopher counts 6 trials, 50 animals per trial, and CMH difference between WT control and daf-16 deletion mutant ***P < 0.001. (B) Lipid synthesis is implicated in the fasting-induced boost in exophergenesis. RNAi knockdown of pept-1, mdt-15, sbp-1, and fasn-1 beginning at L4 in the mCherryAg2 strain, 6 h fast followed by exopher assay on Ad2, control is empty vector RNAi. We compared WT fed versus fasted P < 0.001 CMH, the others are not significant: 3 trials and 50 animals per trial. (C) Schematic of C. elegans MAPK signaling pathways targeted in genetic tests for fasting-induced exopher elevation: p38 MAPK signaling (purple), JUN/FOS MAP kinase signaling (orange), EGF-mediated MAPK signaling (green), and FGF-mediated MAPK signaling (blue). Black boxes highlight a common function in both EGF and FGF MAPK signaling. (D) RNAi knockdown of most components of the p38 and JUN/FOS signaling cascades does not impair fasting-induced exopher increases. The strain was mCherryAg2; RNAi was initiated at the L4 stage; and 6 h fast was followed by exopher counts at Ad2: 3 trials and 50 animals per trial. mek-1(RNAi) stood out as exceptional in failing to induce exophers. (E) Loss-of-function mutants for JUN/FOS signaling do not suppress exopher production. kgb-1; mCherryAg2 and jun-1; mCherryAg2 mutants were fasted for 6 h at Ad2 before exopher counts: 5 trials and 50 animals per trial. (F) An egl-17/FGFmediated MAPK signaling cascade is necessary for a fasting-induced increase in exopher production. RNAi for the indicated genes was initiated at the L4 stage on strain mCherryAg2, and at Ad2, animals were fasted 6 h and then scored for exophers. RNAi knockdown of let-23, ksr-2, and FGF ligand let-756 did not disrupt the fasting exopher response 3 trials and 50 animals per trial.

We also tested whether autophagy, a pathway activated by food limitation, might be critical for the fasting-induced increase in exophers. We used RNAi approaches to knockdown autophagy genes lgg-1, atg-7, and bec-1 in mCherryAg2 animals and scored for exophers on Ad2 (SI Appendix, Fig. S3A). Since all three disruptions in the autophagy pathway failed to suppress fasting-induced exopher elevation, we infer that engagement of autophagy functions is not required for fasting-induced exopher increase. Pharmacological inhibition of autophagy with 1 mM spautin or of the proteasome with 10 mM MG132 (SI Appendix, Fig. S3B) did not block the fasting-induced elevation of exophers, in further support that autophagy and proteasome contributions are not critical for fasting-induced exopher increase.

To better characterize the pathways involved in fasting-induced exopher production, we compiled a list of known genes implicated in starvation and feeding in the C. elegans literature and screened for fasting-induced exopher elevation when the candidate genes were knocked down using RNAi (28) (see SI Appendix, Table S1 for a list of candidates tested). Note that the strain we targeted with feeding RNAi, mCherryAg2, should permit efficient RNAi knockdown in all tissues except neurons, because neurons do not express a double-stranded RNAi transporter, sid-1, required for the efficacious knockdown in feeding RNAi (29). Utilizing this experimental design, we expected to identify genes operative in the nonautonomous initial events in the sensation and signaling of fasting stress to the touch neurons, rather than genes involved in neuron-intrinsic exophergenesis.

We tested positive clones from the first round of the RNAi screen in triplicate to identify intestinal peptide transporter pept-1, lipid synthesis-implicated Mediator complex factor mdt-15, MDT-15 binding partner sbp-1/SREBF2, and fatty acid synthase fasn-1, as required for robust exopher elevation in response to fasting (Fig. 3B).

pept-1 encodes a conserved intestinal di-/triamino acid transporter implicated in C. elegans nutrient sensing (30). Loss of the pept-1 function increases the intestinal absorption of free fatty acids from ingested bacteria, such that short- and medium-chain fatty acids are highly increased in the mutant, and de novo synthesis of long-chain and polyunsaturated fatty acids is greatly decreased (31). Our data suggest that sudden withdrawal of food causes a metabolic reconfiguration that signals for enhanced exopher production and that the sensing of food limitation requires PEPT-1 transporter activity.

MDT-15 has been shown to promote health and longevity by orchestrating many of the metabolic changes that occur in response to short-term fasting (32). MDT-15 encodes a subunit of the transcriptional coregulator Mediator complex that is required to express fatty acid metabolism genes and fasting-induced transcripts (3235), heavy metal and xenobiotic detoxification genes (32, 36), and oxidative stress genes (37). SBP-1, the homolog of the mammalian sterol regulatory element-binding protein (SREBF2) transcription activator that regulates fatty acid homeostasis, is a known partner of MDT-15, and together, MDT-15 and SBP-1 promote the expression of lipid synthesis genes (32). FASN-1 encodes the sole C. elegans fatty acid synthase, and its expression is regulated by MDT-15/SBP-1 (38, 39). Together, MDT-15, SBP-1, and FASN-1 may act to promote the synthesis of a lipid-based factor that signals for, or is otherwise required for, neuronal exopher production under fasting stress.

Expression of lipid synthesis genes in multiple tissues may contribute to fasting-induced exopher elevation. To address where the lipid synthesis gene group required for fasting-induced exopher elevation acts, we took a tissue-specific RNAi knockdown approach. We worked with strains that expressed mCherryAg2 in touch neurons but were defective in either the double-stranded RNA (dsRNA) transporter sid-1 (neurons, muscle, pharynx, intestine, and hypodermis) or RISC complex factor rde-1 (germline and vulva), and we reintroduced sid-1 or rde-1 using tissue-specific promoters to drive expression and restore RNAi knockdown capability only in the rescued tissue. The promoters we used to restore expression (and therefore RNAi targeting) in specific tissues were the following: pan-neuronal rgef-1, muscle myo-3, pharynx myo-2, intestine vha-6, hypodermis hyp7 semo-1, vulva lin-31, and germline sun-1. This test set of seven tissue-specific RNAi lines enabled us to target most cells of the animal. We fasted animals to ask whether RNAi disruption in individual tissues is sufficient to disrupt the exopher induction response, which would indicate that expression in that targeted tissue is necessary in the response. We found that although whole body knockdown of pept-1, mdt-15, sbp-1, and fasn-1 could disrupt the fasting-induced exopher elevation (Fig. 3B), no tissue-specific knockdown was effective in blocking this response (SI Appendix, Fig. S4A). Data are consistent with a model in which multiple tissues can contribute the required lipid biosynthesis, although we cannot rule out that RNAi targeting was ineffective or missed necessary cells.

Food limitation stresses engage multiple signaling pathways that can activate animal defenses, including RAS/MAPK pathways that transduce developmental and stress responses to activate specific transcription programs (40, 41). We tested members of three canonical, well-characterized C. elegans MAPK signaling pathwaysthe PMK-1/p38 pathway that functions in some innate immunity and oxidative stress responses; the JNK pathway, which, among other activities, functions in intermittent fasting programs (42); and the RAS/ERK pathway, which, among other things, affects vulval precursor fate and vulval development response to starvation stress (43) (pathways summarized in Fig. 3C).

The core MAP kinases in the p38 pathway are nsy-1/MAPKKK and pmk-1/MAPK (40). RNAi directed against nsy-1 and pmk-1 genes was ineffective in blocking the fasting induction of neuronal exophers (Fig. 3D), and thus, we do not find evidence supporting the engagement of the pmk-1/p38 stress pathway in fasting-induced exopher elevation.

In C. elegans, an adult intermittent fasting protocol of 2 d without food followed by 2 d of food extends lifespan via an MLK-1, MEK-1, and KGB-1 JNK pathway that converges on AP-1 (JUN-1, FOS-1)mediated transcription (42). We find that kgb-1(RNAi), kgb-1, and jun-1 genetic mutations do not block the fasting-induced elevation of exopher production (Fig. 3 D and E). This result, coupled with published data examining a transcriptional time course following food withdrawal that revealed a distinct transcription pattern for 3 to 6 h after fasting, as compared to the more chronic starvation of 9 h and longer (44), suggests that the response to short-term food withdrawal that we characterize here does not operate via the characterized, intermittent fasting pathway. Still, the positive mek-1/MAPKK and partial mlk-1/MAPK outcome (mlk-1(RNAi) fasted versus WT fasted, not significant; mlk-1(RNAi) fasted versus mlk-1(RNAi) fed, P < 0.01) (Fig. 3D), suggest possible pathway involvement or cross-talk involving these kinases. As evidence for more definitive engagement of the RAS/ERK pathway was evident in our studies (Fig. 3F), we focused on examining pathway members in more detail.

RAS/ERK signaling in C. elegans (reviewed in refs. 40 and 41; see Fig. 3C) can involve the EGF or FGF activation of receptor tyrosine kinases that interact with adaptor proteins such as SEM-5/GRB2 or SOC-1/GAB1, which recruit guanine nucleotide exchange factor SOS-1 to activate small GTPase LET-60/RAS. LET-60/RAS-GTP activates MAPKKK LIN-45/RAF. Scaffold proteins KSR-1 and/or KSR-2 collect downstream members of the MAPK cascade, so LIN-45/MAPKKK activates MEK-2/MAPKK, which in turn phosphorylates and activates MPK-1/ERK. MPK-1 can then enter the nucleus to phosphorylate transcription factors that execute a transcriptional response. We found RNAi knockdown of multiple members of the conserved core RAS/ERK signaling, namely let-60/RAS, mek-2/MAPKK, mpk-1/ERK, sem-5, and ksr-1, disrupts the fasting-induced increase of touch neuron exophers (Fig. 3F). Given the implication of five core MAPK components in fasting-induced exopher elevation, we conclude that the RAS/ERK pathway plays a critical role in the mechanism by which neurons increase mCherry expulsion (and other cell contents) under food withdrawal stress.

The characterized C. elegans EGF and FGF signaling pathways share the aforementioned signaling components in the conserved RAS/ERK pathways but differ in ligands, receptors, KSR-type (EGFR uses both KSR-1 and KSR-2; FGFR exclusively uses KSR-1), and FGF pathway requirement for the adaptor SOC-1/Gab1 (41). We tested MAPK components in an effort to distinguish whether FGF, EGF, or both, contribute to exopher elevation in response to fasting.

We used RNAi approaches to test for a requirement of FGF ligands egl-17 and let-756 as well as FGF receptor egl-15 in fasting-induced exopher elevation. Interventions with ligand egl-17/FGF and receptor egl-15/FGFR, but not FGF ligand let-756, disrupted the capacity to increase exophers in response to 6-h fasting, implicating a specific FGF in exopher regulation biology (Fig. 3F). Moreover, we find that FGF pathway-specific soc-1 (RNAi) diminishes fasting-induced exopher production. Our data, which implicate eight FGF pathway genes (FGF ligand egl-17, FGF receptor egl-15, FGF pathway-specific soc-1 and sem-5, and core pathway components let-60, mek-2, ksr-1, and mpk-1) in the fasting induction of exophers, identify an FGF-activated ERK/MAPK pathway that acts in response to 6-h food withdrawal, as an essential mechanistic step in neuronal exopher increase.

To address the potential source of egl-17/FGF and identify the tissue via which FGFR acts to promote fasting-elevated exopher production, we used tissue-specific RNAi approaches to disrupt all identified components in all neurons, muscle, pharynx, intestine, hypodermis, vulva, or germline (SI Appendix, Fig. S4A).

We were unable to identify single-tissue sources that were required for FGF ligand EGL-17 or FGF receptor EGL-15 activity in fasting-induced exopher elevation, suggesting that either multiple tissues can execute effective FGF signaling, that cells that we were unable to target are responsible, or that unknown technical issues might apply. We did, however, find that knockdown of the most downstream pathway targets, mek-2 and mpk-1, only in the hypodermis or only in the germline (SI Appendix, Fig. S4B) could disrupt fasting induction. Our data thus suggest that mek-2 and mpk-1 are required in both the hypodermis and in the germline for fasting-induced exopher induction.

Importantly, mek-2 and mpk-1 are downstream kinases for both the FGF and the EGF MAPK pathways. Indeed, our RNAi perturbation screens of MAPK pathway members indicated that lin-3/EGF also acts in fasting-induced exopher elevation (Fig. 3F). Tissue-specific RNAi studies reveal that germline-specific knockdown of lin-3/EGF disrupted fasting-induced exopher elevation (while hypodermal knockdown did not) (SI Appendix, Fig. S4C), implicating the germline production of LIN-3/EGF in a transgenerational influence on neuronal exophergenesis. Knockdown of mek-2 and mpk-1 are also needed in the germline for fasting-induced exophergenesis (SI Appendix, Fig. S4B).

RNAi disruption of EGF receptor let-23 and EGF pathway-specific ksr-2 did not eliminate the exopher elevation in response to fasting in our original screen (Fig. 3F). This observation raised the possibility that the EGF-responsive pathway might function in neurons (which are generally not as susceptible to RNAi as other tissues). Because let-23(gf) alleles caused extensive reproductive system development consequences that complicated the interpretation of exopher production (not shown), we tested the available strains that expressed the EGF pathway-activating EGFR/let-23(gf) in specific tissues for elevated exopher levels in the presence of food. We found that the transgenic introduction of EGFR/let23(gf) in neurons (but not muscle or intestine) elevates exophers in the presence of abundant food (Fig. 4A), suggesting a neuronal-based EGF pathway in promoting fasting-induced exopher elevation.

Molecular pathways that influence fasting-induced exopher elevation. For all panels, bars are SEM, ***P < 0.001, **P < 0.01, *P < 0.05, and CMH statistics. (A) let-23 (gain of function) increases exopher formation when expressed specifically in neurons. let23(sa62) is a gain-of-function allele that activates MAPK signaling. We measured the exopher levels in strains that expressed let-23(sa62gf) from neuronal (unc-119), intestinal (vha-6), or muscle (myo-3) promoters in the mCherryAg2 background at Ad2 in the presence of food: 3 replicates and 50 animals per trial. (B) let-60 (gain of function) increases exopher formation under abundant food conditions. let-60(n1046) is a gain-of-function RAS allele that activates MAPK signaling. We measured exopher levels in control mCherryAg2 and in let-60(n1046);mCherryAg2 strains at Ad2 in the presence of food: 3 replicates and 50 animals per trial. (C) Schematic of the logic of epistasis within the MAPK signaling context. The phenotype of a gain-of-function allele that continuously signals will not be affected by the knockdown of any effector upstream of it within the cascade. On the other hand, any actors downstream of a constitutively active component will affect the phenotype. FGF signaling is used as an example here. (D) Lipid synthesis genes act upstream of let-60(gf)/RAS to elevate neuronal exopher production. RNAi interventions were initiated at the L4 stage on gain-of-function let-60;mCherryAg2 animals. Exophers were scored at Ad2: 3 replicates and 50 animals per trial. Although mek-2 and mpk-1, known to act downstream of let-60(gf), are critical for exopher elevation, the known upstream genes egl-15, egl-17, and soc-1 are not, consistent with data that previously ordered the FGF pathway. pept-1, mdt-15, sbp-1, and fasn-1 do not suppress let-60(gf)-induced exophergenesis, indicating that the lipid synthesis genes likely act upstream of let-60/RAS. (E) Lipid synthesis genes and lin-3 act upstream of let-23(gf) activity when it is expressed in neurons. RNAi knockdown was initiated at the L4 developmental stage on gain-of-function let-23(sa62);mCherryAg2 animals. Exophers were scored at Ad2: 3 replicates and 50 animals per trial. Cascade components let-60, mek-2, and mpk-1 are known to act downstream of let-23 and effectively abrogate the MAPK signaling leading to exophers, while lin-3 works upstream of let-23 and therefore cannot suppress a downstream gain-of-function mutation. RNAi knockdown of pept-1, mdt-15, sbp-1, and fasn-1 do not suppress neuronal let-23(gf)-induced exophergenesis, indicating that the lipid synthesis genes likely act upstream of neuronal let-23(gf). (F) Model for signaling that elevates neuronal exopher formation in response to fasting. In the sudden absence of food or when dipeptide transporter PEPT-1 activity is low, a lipid-based signal is produced/released that depends upon MDT-15/SBP-1 transcriptional activity and fatty acid synthase FASN-1. The lipid signal may act on the neurons directly or may contribute to the activation of a required FGF pathway in a relay tissue (unlikely to be neurons) to promote transcription of an essential signal that acts on touch neurons to elevate exopher production. EGF pathway activation in neurons can elevate exopher production; it remains to be determined whether EGF signaling is required in touch neurons per se. In sum, transtissue stress signaling influences remote neuronal trash management through lipid, FGF, and EGF RAS/MAPK signaling. Note that we cannot distinguish between an inducible lipid signal and a static, essential lipid product required for exopher elevation.

let-60(n1046) is a well-characterized, gain-of-function RAS allele that constitutively activates MAPK signaling (45). Our RNAi data, identifying the FGF and EGF/RAS/MAPK pathways as required for fasting-induced exopher induction, predict that the let-60(gf) allele should induce higher exopher levels, even in the absence of starvation. To test this model, we constructed a let-60(n1046gf);mCherryAg2 strain and measured exopher levels at Ad2. We find that exophers are indeed elevated in the let-60(n1046gf) background in the absence of fasting, confirming that RAS activation enhances exopher production (Fig. 4B).

let-60(n1046gf) has been used extensively in epistasis pathway ordering (45), and thus we pursued an epistasis approach to clarify the relationship between the lipid synthesis gene group and the FGF/RAS/MAPK pathways (Fig. 4C). We reasoned that if the genes involved in lipid synthesis act downstream or in parallel to the RAS/MAPK pathway that elevates exophers, RNAi knockdown of the lipid synthesis genes in the let-60(gf) background should suppress constitutive exopher production. Alternatively, if the lipid synthesis branch acts upstream of LET-60/RAS activation, disruption of the upstream genes should not change the exopher elevation associated with let-60(gf) (Fig. 4C). We therefore repeated RNAi knockdowns of genes in the lipid synthesis and FGF/RAS/MAPK pathways in the let-60(gf);mCherryAg2 background, quantitating the impact on exopher formation. As expected for known downstream kinases in the RAS pathway, the RNAi disruption of mek-2/MAPKK and mpk-1/MAPK suppressed the let-60(gf) phenotype (Fig. 4D). In contrast, genes encoding egl-17/FGF, egl-15/FGFR, and soc-1 that act upstream of let-60/RAS did not suppress the let-60(gf)/RAS phenotype, consistent with the known action of these genes upstream of RAS in the signaling pathway.

Importantly, RNAi directed against pept-1, and the lipid biosynthesis genes mdt-15, sbp-1, and fasn-1 did not suppress elevated exopher levels in the let-60(gf) background (Fig. 4D). We conclude that the lipid biosynthesis branch is likely to act upstream of the FGF/RAS/MAPK to promote exopher elevation.

Lipid and FGF signaling may act upstream of EGF signaling. We also used an epistasis strategy to begin to address how lipid biosynthesis and FGF pathways might relate to the EGF pathway in fasting-induced exopher elevation. We performed the RNAi knockdown of required lipid synthesis genes and of upstream FGF pathway-specific genes egl-17/FGF, egl-15/FGFR, and soc-1 on the neuronal let-23(gf) strain in which exopher levels are elevated, reasoning that if a critical lipid or FGF pathway is normally activated downstream of neuronal EGFR activation, perturbation of lipid or FGF pathway-specific genes would block the let-23(gf) exopher elevation under well-fed conditions. Our RNAi-dependent disruptions of either pathway, however, did not suppress neuronal let-23(gf) high-exopher levels (Fig. 4E), suggesting that the essential lipid and FGF signaling required for fasting-induced exopher induction normally occurs upstream of neuronal EGF signaling. Although these studies constitute only the first rudimentary tests required to establish pathway details (caveats discussed in more detail in SI Appendix, Fig. S4), data suggest a basic framework for mechanistic evaluation (Fig. 4F).

Overall, we identify three pathways that are required for fasting-induced exopher elevation in stressed touch receptor neurons: lipid synthesis, an FGF/MAPK pathway, and an EGF/MAPK pathway that can act in neurons. Our data suggest a model for signaling that influences a dramatic expulsion of neuronal contents upon the introduction of fasting stress. Upon food withdrawal, di-/tripeptide transporter PEPT-1 plays a role in nutrient sensing and a lipid-based stress signal (the generation of which depends on MDT-15/SBP-1 transcriptional activity and fatty acid synthase FASN-1) is produced. The lipid-dependent process could act directly to nonautonomously influence exopher production in the touch neurons or could trigger/activate the required FGF/RAS/MAPK and/or EGF MAPK signaling and the likely consequent downstream transcription. Downstream, or in parallel, RAS/MAPK activity in hypodermis and germline contributes to the stress-sensing tissue network, establishing that that nonautonomous signaling directs exopher production in the touch neurons. FGFR signaling pathway genes are known to be highly expressed in the hypodermis (46). Notably, RNAi evidence supports the hypothesis that the same group of genes that mediate fasting-induced exopher increase is required for exopher elevation in response to osmotic stress (SI Appendix, Fig. S3C), indicating that general, rather than fasting-specific, mechanisms are engaged.

Although many details of this complex lipid-FGF-EGF signaling network remain to be further elucidated, our data provide documentation that aging and proteostasis-relevant stresses engage multiple pathways that can act over multiple tissues to influence a dramatic expulsion of neuronal contents. Conserved signaling molecules can modulate a process of fundamental interest in neuronal proteostasis, relevant to the understanding of neuronal degeneration.

Maintaining neuronal proteostasis is a critical goal for healthy brain aging and a fundamental challenge for diseased neurons in a range of neurodegenerative diseases (47). A recently identified facet of Alzheimers disease, Parkinsons disease, and other proteopathies is the transfer of aggregates to neighboring cells, which can seed aggregate spread and promote pathology (48, 49). In vivo dissection of the biology of protein aggregate spread is challenging to investigate in mammalian brain, but it is clear that the understanding of mechanisms that regulate autonomous and nonautonomous aggregate expulsion in relation to other neuroprotective strategies is of considerable importance in addressing potential treatment.

C. elegans touch neuron exopher production, which increases with high proteostress (4), models several aspects of aggregate/organelle transfer biology. We find that the production of neuronal exophers can be dramatically responsive to specific stress conditions, being enhanced by food withdrawal, oxidative stress, and osmotic stress but influenced relatively little by temperature or hypoxia. We also demonstrate the temporal restriction of stress-induced exopher production to the first 3 d of adult life, and we document a stress ceiling phenomenon, in which the highest levels of individual stress, or a combination of two distinct noninhibitory stresses, suspend exopher production. Finally, we show that fasting-induced exophergenesis is dependent on nonautonomous lipid biosynthesis, FGF-activated RAS/MAPK, and EGF-activated RAS/MAPK signaling pathways. Although details remain to be filled in regarding the complex interactions of the signaling steps, a major point is that environmental and genetic factors can be manipulated nonautonomously to regulate the expulsion of offensive aggregates from neurons. Given the importance of aggregate management in aging and neurodegenerative disease and the poorly understood biology of in vivo aggregate transfer, exopher-related mechanisms may suggest new strategies toward the manipulation of the analogous process in higher organisms.

Acute food withdrawal, oxidative stress, and hyperosmotic stress elevate exopher production, but temperature elevation and hypoxia/anoxia are relatively ineffective at provoking similar responses. Starvation (8, 50), oxidative stress (51), and osmotic stress (52) perturb proteostasis and share ROS elevation (53, 54). The future dissection of the intersection of the genetic and physiological conditions common to these three stresses should provide insight into molecular mechanisms that promote exophergenesis. Likewise, physiological differences in stress responses to temperature and hypoxia, which are not potent inducers of exophers, may help distinguish particular conditions that are specifically correlated with exopher induction.

Exopher production, comprising the release of a large, membrane-surrounded vesicle filled with cellular contents, has the appearance of an energetically costly incident that involves the dynamic loss of organelles and aggregates. Our working model posits that exophergenesis is invoked when the levels of damaged organelles and proteins surpass the neuronal capacity for internal degradation. Consistent with this idea, increasing oxidative challenge and increasing hyperosmotic exposure both increase exophergenesis. Interestingly, conditions of extreme osmotic and oxidative stress markedly suppress the formation of exophers. Moreover, combining two stresses, either of which is sufficient to promote exopher production when introduced alone, can result in exopher suppression. This combinatorial effect can also occur with stress stimuli that themselves do not significantly induce exophers, such as anoxia and modestly elevated temperature. Together, these observations reveal a molecular summing of stress signals that appear to flip the off switch for exophergenesis. The suppression of exopher production under conditions of extreme stress may be caused by energy exhaustion, a molecular repression mechanism, or grievous loss of homeostasis, leading to physiological dysregulation.

Exopher production follows a distinctive and reproducible temporal profile in early adult life (4, 11). In the Ag2mCherry strain, exophers are not produced in larval development but begin to be detected after animals reach reproductive maturity, typically peaking in numbers around Ad2 and returning to low-baseline detection by Ad4. Data included here underscore that the temporal pattern is generally maintained, despite the continued or introduced presence of stresses. In other words, stresses definitively elevate exopher production, but for the most part, these stresses do not extend the period of exopher production later into adult life. Our findings thus define a limited temporal window in which exopher production can be modulated by stresses and suggest the existence of physiological states permissive (or restrictive) for exopher production. A link to reproduction likely defines this permissive period. For some stimuli (paraquat, rotenone, osmotic stress, and a shift to 25 C), we do report a capacity to move the peak day of exopher production ahead to Ad1 or at least to markedly enhance Ad1 levels above nonstressed controls. We infer that these stimuli reach the molecular threshold for exopher triggering faster than other conditions.

The fasting-induced elevation of exopher levels does not require stress transcription factors HSF-1, HIF-1, HLH-30/TFEB, or SKN-1/NRF2 but does depend in part on DAF-16/FOXO, a conserved stress-responsive transcription factor that drives the expression of food-sensitive, oxidative stress resistance and proteostasis genes (27, 44, 55) and is known to exert autonomous and nonautonomous impacts on stress resistance and longevity (56). Our data implicate a FOXO family member in regulation of neuronal aggregate expulsion. Our data do not rule out whether HSF-1, HIF-1, HLH-30/TFEB, or SKN-1/NRF2 might function redundantly in the exopher response to fasting.

How DAF-16 interacts with fat biosynthesis pathways and RAS/ERK signaling in exopher induction remains to be clarified. DAF-16 can control the expression of mdt-15 and has been previously implicated in transtissue benefits by interactions with MDT-15 (57). DAF-16 also intersects with FGF, ERK, and lipid biogenesis pathways and vice versa (for example, refs. 5861). The future definition of how DAF-16 integrates with these signaling pathways and the identification of the transcription factor that mediates the DAF-16independent component of the fasting-induced exopher response will add molecular understanding to what appears to be a complex regulatory network.

Mediator complex subunit MDT-15 is a transcriptional coregulator involved in lipid metabolism (34), response to fasting (32, 62), and oxidative, stress-induced expression of detoxification genes associated with the exposure to reagents like paraquat (63). The requirement for mdt-15 in fasting-induced, neuronal exophergenesis adds a new facet to the MDT-15 integration of multiple, transcriptional regulatory pathways (32), expanding the known roles of MDT-15/SBP-1 to include the activation of extrusion of remote neuronal aggregates in exophers. SBP-1/SREBF2 acts with MDT-15 to promote the expression of lipid metabolism genes (33, 34), and fatty acid synthase fasn-1 can be regulated by these (38, 39, 62, 64, 65). The requirement for multiple genes involved in lipid synthesis in fasting-induced exopher increase suggests that a lipid-based signal may be issued to ultimately direct or modulate neuronal trash expulsion. An equally plausible model is that lipid-dependent machinery is required for upstream signaling that promotes exophergenesis.

Our findings identify FGF ligand egl-17 (but not FGF ligand let-756), FGF receptor egl-15, FGF pathway specific soc-1, and pathway components let-60, mek-2, ksr-1, and mpk-1 as required for the fasting induction of exophers. These data reveal a specific FGF/RAS/ERK signaling pathway that enhances neuronal exopher production when food is withdrawn. Since the candidate RNAi screen for the factors required for fasting-induced exopher elevation was conducted in a strain background that is not readily permissive for neuronal RNAi effects and since RNAi knockdown of pathway components (specifically in neurons) does not block fasting-induced exopher increase, FGF/ERK signaling likely takes place outside of the touch receptor neurons to exert a regulatory role on neuronal exopher production. An interesting potential site of FGFR action is the hypodermis, which is necessary for some MEK-2/MPK-1 MAPK signaling. Such signaling is permissive for fasting-induced exopher production and the hypodermis is a known site of expression of FGFR pathway components (SI Appendix, Fig. S4B). Detailed, cell-specific expression studies will be required to test this model.

The conserved FGF pathway executes numerous roles in mammalian development and homeostasis (66). Interestingly, mammalian FGF21 acts as a global starvation signal that, among other things, impacts lipid metabolism. Although most FGF21 studies feature extended starvation and mousehuman differences have been noted (67), FGF21 is one of the most up-regulated rat liver genes under the conditions of an 8-h fast (68). FGF21 can cross the bloodbrain barrier to change hypothalamic neuron gene expression (69). Overall, the implication of FGF/ERK pathways in the response of neurons to food limitation across diverse metazoans suggests a mechanism that may be ancient and raises the possibility that the FGF branch of these pathways might activate extracellular trash expulsion mechanisms within mammalian neurons. If so, FGF signaling might be considered as a target for the therapeutic elimination of stored neuronal aggregates.

EGF RAS/MAPK signaling is also engaged in fasting-induced exopher elevation. The knockdown of the sole C. elegans EGF ligand lin-3 in whole animal, or only in germline, impaired fasting-induced exopher elevation.

Although RNAi knockdown of the EGFR let-23 and EGF pathway-specific ksr-2 in whole animal or only neurons was not effective, expressing activated, gain-of-function EGFR receptor allele let-23(sa62) in neurons resulted in elevated exopher levels in the absence of fasting. Epistasis studies suggest that EGFR activation in neurons could occur as a downstream target of lipid biosynthesis and FGF signaling. Although definitive establishment of fasting-induced EGFR activation in neurons remains (experimental caveats in interpretation of data are discussed in detail in SI Appendix, Fig. S4C), data are consistent with a role for EGF signaling originating in the germline as an inducer of EGFR-activated responses in neurons that promote exopher production. Future studies will need to confirm neuron requirements and to address whether EGFR directly activates exophergenesis in touch neurons or engages additional neurons as intermediatory signaling centers.

It is important that the germline serves as an EGF source needed for fasting-induced exopher elevation. Indeed, in studies of exopher production under standard growth conditions, we have defined a role for germline in the production of young adult exophers. A key point here is that food-sensing, nonautonomous growth factor signaling across generations can influence seemingly extreme neuronal proteostasis activity.

EGF- and FGF-dependent processes cooperate in development. For example, EGF signaling activates FGF production and a downstream FGF pathway required in vulval epithelial fate specification (70). Starvation conditions can influence the signaling level for the EGF/RAS/ERK pathway that specifies C. elegans vulval cell fateseither starvation or pept-1(RNAi)can enhance RAS/MAPK signaling during vulval fate specification (43). Our documentation of FGF signaling in food limitation responses that elevate neuronal proteostasis outcomes identifies a second C. elegans EGF- and FGF-regulated signaling pathway that responds to food limitation. Why food limitation might induce neuronal trash elimination is unclear. One possibility is that exophergenesis [which we track in single neurons in our study but is likely to also occur in other neurons and cells (4)] might serve as a mechanism to discard superfluous, neuronal proteins and organelles for degradative recycling in neighboring cells as resources become limited.

Our study defines the basic framework by which metabolic stresses engage a distributed network that influences a significant neuronal expulsion phenomenon. Evidence is accumulating that exopher-like extrusion capabilities are not limited to stressed C. elegans neurons [mammalian examples in refs. 71 and 72)]. For example, a recent comprehensive study of mitochondrial expulsion by mouse cardiomyocytes revealed numerous analogies between C. elegans exophers and mouse mitochondrial expulsion models (72). Although elaborating details of molecular homologies remain for the future, that related biology is likely to be conserved holds significant implications of interest with regard to mammalian aging and neurodegeneration. 1) It is interesting that stresses, particularly associated with aging (i.e., oxidative stress) or proteostasis impairment (i.e., osmotic stress), are especially potent in inducing C. elegans exopher elevation; the disruption of exopher-related biology may contribute generally to the decline/dysfunction in aging neurons across phyla. 2) Likewise, the direct demonstration that extreme stress levels, or the summation of distinct, nonconsequential stresses, can effectively shut down the exopher response suggests a type of potential excessive stress impairment relevant to pathological mechanisms. 3) Our data establish that exopher production can be responsive to specific, conserved biochemical signaling, such that chemical strategies for inducing, or limiting, the expulsion of neurotoxic material by exploiting exopher-related mechanisms in mammals might be considered targets for therapeutic manipulation.

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PATHWAYS TO HEALING: Eating on the go | Pathways To Healing | lakeoconeebreeze.net – Lake Oconee Breeze

When it comes to traveling, planning ahead is always key to a successful excursion. This is especially true when it comes to eating. Whether youre traveling by car, boat or plane, a little forethought and preparation can help ensure you have what you need to remain comfortably fed without resorting to junk food.

Raw vegetables make a great travel snack, providing both nutrition and convenience. Vegetables such as celery sticks, baby carrots, sugar snap peas and cut up cucumber with a pinch of salt are all highly portable. There are also many simple recipes for salads in a jar. Simply prepare your jar salad in advance and pack a fork for a healthy and easy meal on the go.

Other simple snacks include crackers paired with meat sticks and pre-cubed cheese. Nuts are another high-protein option. You can make your own trail mix by mixing raw nuts and seeds in a sandwich bag or small reusable container. Fresh fruit, such as apples, grapes or oranges, is a great portable source of fiber. Small packets of nut butters are great with crackers or can pair nicely with a banana.

A simple travel smoothie recipe is another great tool to have in your arsenal. Whether you have an early morning flight or a red eye, it pays to always head to the airport prepared. Pack a shaker bottle and a serving of protein powder in a sandwich bag or just dry in the bottom of the bottle. Once at the airport, order cold or steamed milk from a coffee shop and blend it with the protein powder for a high protein latte. This is a foolproof way to balance your blood sugar, curb your appetite and keep you satiated, which makes you much less likely to reach for junk food later.

If youre headed out and want to pack your lunch, look no further than these healthy roll up recipes:

Pickle Roll Ups

Pickle roll ups are a tasty snack that only take 10 minutes to prepare and yields up to 30 servings! Gather an 8-ounce package of cream cheese (brought to room temperature), 16 ounces of whole dill pickles and pound thinly sliced deli ham. Grab a slice of ham, slather with cream cheese and place a pickle in the middle of the ham slice. Roll the pickle in the ham, and then slice evenly into bite-sized pieces. For variety, try using corned beef instead of ham or whipped cream cheese instead of a block. Some people like adding a couple tablespoons of dry ranch dressing mix to the cream cheese for added flavor.

Turkey Caprese Roll Ups

Turkey caprese roll ups are a low carb, high-protein snack option, with no bread or tortilla needed. These can be made in advance and are a great snack to store in the cooler. Gather thinly sliced deli turkey breast, pesto, fresh tomato slices and fresh mozzarella. Spread the pesto on the top of the turkey slices, layer with tomato and mozzarella. Roll up the turkey, slice and enjoy.

Turkey Club Roll Ups

These turkey club roll ups take just five minutes to prepare and have such a punch of flavor, you wont even miss the bread! Youll need romaine lettuce leaves, lunch meat of your choice, cooked bacon, avocado, and your favorite sandwich spread. Begin by laying parchment paper on a cutting board or large plate. Remove the stems from your romaine lettuce and lay the lettuce on top of the parchment paper, overlapping pieces until you form a 10 by 8 rectangle of lettuce. Drizzle your sandwich spread of choice (anything from mustard to ranch to mayonnaise or jalapenos). Next, layer your lunch meat, followed by the tomatoes, bacon, and avocado. Use the parchment paper to help roll the sandwich into a tight tube by folding in the ends as you roll. Slice the sandwich in half and fold down the parchment paper as you eat, with no mess!

With a little planning, its easy to healthy and well fed while traveling. on that next flight, road trip or day on the lake.

All and all you will want to pack snacks that do not require refrigeration and remain fresh at room temperature unless you have access to a cooler.

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PATHWAYS TO HEALING: Eating on the go | Pathways To Healing | lakeoconeebreeze.net - Lake Oconee Breeze

Glycomics Market | By Solution Type, By Application Type, By Industry Type, By Brand,By Region and Forecast 2021-2027 UNLV The Rebel Yell – UNLV The…

Glycomics Market research report delivers a comprehensive study on production capacity, consumption, import and export for all major regions across the world. Report provides is a professional inclusive study on the current state for the market. Analysis and discussion of important industry like market trends, size, share, growth estimates are mentioned in the report.

Glycomics is an emerging field which aims to focus on the structure and function of the glycans in a cell, tissue or in an organism. Glycans are the chain like structures of the carbohydrates that are free or conjugated to macromolecules such as lipids or proteins. They contribute in a diverse selection of biological processes such as protein folding, cell signaling, and immune recognition. These are implicated in a number of diseases such as oncological, autoimmune, and others.

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MARKET DYNAMICSThe glycomics market is expected to rise during the forecast period owing to the key factors such as rise in the development of the biotechnological techniques, rise in the prevalence of cancer which is enforcing for the development of the various therapies and treatment procedures and others. The advancements in the field of biotechnology owe vast opportunities for the growth of the market in coming years.

MARKET SCOPEThe Global Glycomics Market Analysis to 2027 is a specialized and in-depth study of the biotechnology industry with a special focus on the global market trend analysis. The report aims to provide an overview of enteral feeding formulas market with detailed market segmentation by product, application, end user and geography. The global glycomics market is expected to witness high growth during the forecast period. The report provides key statistics on the market status of the leading enteral feeding formulas market players and offers key trends and opportunities in the market.

MARKET SEGMENTATIONThe global glycomics market is segmented on the basis of product, application and end user. Based on the product the market is classified as enzymes, instruments, reagents, and kits. Based on the application the market is classified as drug discovery and development, diagnostics, immunology, cancer and others. On the basis of the end user the market is divided into pharmaceutical and biotechnology companies, academic and research institutes and contract research organizations.

The report specifically highlights the Glycomics market share, company profiles, regional outlook, product portfolio, a record of the recent developments, strategic analysis, key players in the market, sales, distribution chain, manufacturing, production, new market entrants as well as existing market players, advertising, brand value, popular products, demand and supply, and other important factors related to the market to help the new entrants understand the market scenario better.

To comprehend global Glycomics market dynamics in the world mainly, the worldwide market is analyzed across major global regions: North America (United States, Canada and Mexico), Europe (Germany, France, United Kingdom, Russia and Italy), Asia-Pacific (China, Japan, Korea, India, Southeast Asia and Australia), South America (Brazil, Argentina), Middle East & Africa (Saudi Arabia, UAE, Egypt and South Africa)

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Glycomics Market | By Solution Type, By Application Type, By Industry Type, By Brand,By Region and Forecast 2021-2027 UNLV The Rebel Yell - UNLV The...

Updating the PLOS ONE Nanomaterials Collection Author Perspectives, Part 3 – EveryONE – PLoS Blogs

In July, we updated our Nanomaterials Collection, featuring papers published over the past few years in PLOS ONE. This collection showcases the breadth of the nanomaterials community at PLOS ONE, and includes papers on a variety of topics, such as the fabrication of nanomaterials, nanomaterial-cell interactions, the role of nanomaterials in drug delivery, and nanomaterials in the environment.

To celebrate this updated collection, we are conducting a series of Q&As with authors whose work is included in the collection. Next out is our conversations with Roberto Vazquez-Muoz from the University of Connecticut Health Center, Roselyne Ferrari from Universit de Paris and Yerol Narayana from Mangalore University. They discuss the future potential of nanomaterials research, the value of open science practices, and their experiences of pursuing unexpected effects seen in the lab. We will be adding more author interviews over the next few weeks, so please do keep checking back.

Roberto Vazquez-Muoz University of Connecticut Health Center

Currently, I work at the University of Connecticut Health Center (UConn Health), USA. Im a nanomedicine scientist with a multidisciplinary background: B.Sc. with a concentration in Biology, with postgraduate education in Microbiology (M. Sc.) and Nanotechnology (Ph.D.). My research focuses on the complex systems interactions between antimicrobial nanomaterials (nanoantibiotics), microbial cells (pathogens and probiotics), antibiotics, and the environment. My goal is to develop affordable, novel nanotechnology-based solutions to combat multidrug-resistant infectious diseases, particularly for communities under limited resources. My network includes international and transdisciplinary research teams to develop applied nanotechnology solutions for the agricultural, veterinary, and clinical sectors. My work has been published in international peer-reviewed journals, and I have developed patented and commercial products. Ive been awarded by different institutions such as The Ensenada Center for Scientific Research and Higher Education (Mexico), Rotary Internationals Rotaract, the International Network of Bionanotechnology, and the New England I-Corps (MIT)/Accelerate (UCONN) program.

Roberto Vazquez-Muozs paper in the Nanomaterials Collection: Vazquez-Muoz R, Meza-Villezcas A, Fournier PGJ, Soria-Castro E, Juarez-Moreno K, Gallego-Hernndez AL, et al. (2019) Enhancement of antibiotics antimicrobial activity due to the silver nanoparticles impact on the cell membrane. PLoS ONE 14(11): e0224904. https://doi.org/10.1371/journal.pone.0224904

What motivated you to work in this field?

RVM: My motivation to work in this field comes from my interest in the impact of infectious diseases through history and our ability to create solutions to combat them. This interest led me to focus on the interactions between nanomaterials, microbial cells, and antimicrobial substances for combat infection. Additionally, as current treatments are less and less effective against pathogens, nanotechnology has proven to be an effective strategy to fight the crisis of infectious diseases.

Nanomaterials research has increased in popularity over the past few years as a research topic. Do you envision that the field can continue to grow this way, and do you see any challenges on the horizon?

RVM: Yes, nanomaterials research has increased in popularity worldwide, and we have seen exponential growth in publications. The field will continue to grow for years as we constantly discover nanomaterials novel structures, properties, and applications. Additionally, we continuously develop novel synthesis methods and understand the interactions between nanomaterials and other systems (organisms, materials, environment, etc.).

However, there are several challenges on the horizon. A critical challenge is understanding the impact of nanomaterials on living organisms and the environment. It is crucial to expand the research on human and ecological nanotoxicology and the fate of nano-waste on the environment. Another challenge is the standardization of research data. As nanomaterials research is a multidisciplinary field, there is still a lack of standard criteria for conducting and publishing research, leading to difficulties in comparing data from different studies.

Can you tell us about an experience during your research, whether in the lab or at the computer or in conversation etc., where something finally clicked or worked?

RVM: One of my experiences during my research is when I was working on how nanomaterials increase the antibacterial activity of antibiotics. Different published studies showed the impact of nanomaterials on cell structure and metabolism. At the same time, other studies reported synergistic or antagonistic activity between nanomaterials and antibiotics; however, their explanations about the mechanisms were primarily theoretical. Unfortunately, there was no apparent connection between the proposed mechanisms and the synergistic activity reported by other groups. To fill that knowledge gap, we conducted experimental work to evaluate the physical and chemical interactions in the nanomaterials-antibiotics-microbial cell complex system. Then, when we compared our data with the literature, we started to see the connecting dots that could explain the synergistic activity of antibiotics. Moreover, our model could also explain some results published from other groups. That project was a stimulating and satisfactory experience and contributed to a better understanding of the synergistic activity of nanoparticles with antibiotics.

Is there a specific research area where a collaboration with the nanomaterials community could be particularly interesting for interdisciplinary research?

RVM: There are many research areas where interdisciplinary and transdisciplinary collaboration with the nanomaterials community is exciting. Nanomedicine is my first pick. The novel properties of nanomaterials have raised a lot of interest from the medical community, particularly for drug delivery, controlled release, reducing toxicity, among others. Additionally, beyond treatments, the development of new instrumentation, biosensors, analytical kits, sanitizing formulations, and other related applications for the healthcare sector is on the rise, creating more opportunities to work in diverse, interdisciplinary environments. In this regard, I have an interdisciplinary background (microbiology and nanotechnology), and my work focuses on medical applications, which allows me to participate in different research groups.

Roselyne Ferrari Universit de Paris

I am an Associate Professor in the Paris Diderot University (now Universit de Paris) since 1994. I defended my PhD thesis entitled Investigation of foliar lipid peroxidation in higher plants and evaluation of antioxidant capacities of sensitive or drought-resistant plants in 1992 (Paris Diderot University, France) in the field of Tropical Plant Biology. I then got interested in microorganisms and studied a class of enzymes capable of detoxifying fatty acid hydroperoxides: the alkylhydroperoxide reductases. I then investigated the ability of Escherichia coli to detoxify emerging pollutants in aquatic environments and in particular man-made metal oxide nanoparticles. I participated for 10 years in the development of laboratory tests to assess the toxicity of zinc oxide and titanium nanoparticles in natural aquatic environments. I showed, through metabolomics and proteomics, that E. coli tries to overcome the stress caused by nanoparticles by increasing its oxidative and respiratory capacity. More recently, I started to work again on polyunsaturated fatty acids and peroxidation phenomena, but this time on fungi. Recently I am also interested in the ability of some microscopic coprophilous fungi to destroy lignocellulose. These ascomycete fungi are over-equipped with hydrolytic enzymes, such as oxidases or oxygenases.

Roselyne Ferraris paper in the Nanomaterials Collection: Planchon M, Lger T, Spalla O, Huber G, Ferrari R (2017) Metabolomic and proteomic investigations of impacts of titanium dioxide nanoparticles on Escherichia coli. PLoS ONE 12(6): e0178437. https://doi.org/10.1371/journal.pone.0178437

What is your favorite thing about nanomaterials?

RF: I am interested in the toxicology of nanoparticles in the environment and more particularly in their dissemination in the 3 compartments (soil water air). I am also interested in the fixation of environmental metal oxide nanoparticles by the bark of urban trees.

Have you had any surprises in your research recently, where the result was not what you expected?

RF: I did indeed have some surprises in the results I got in the paper I published in PLOS ONE. I did not expect that the amount of ATP would increase in Escherichia coli bacteria after they were brought into contact with the titanium dioxide nanoparticles. Unfortunately I did not pursue this line of research and I remain on this question.

Did you have to adapt your work in light of the pandemic, and if so, how?

RF: I adapted like many researchers and continued my work following the recommendations of my University.

What do you see as the greatest opportunities for disseminating research in your field, or for communicating science in general?

RF: Social networks, media in general have allowed us to continue to disseminate to our fellow researchers as well as video conferencing.

Yerol Narayana Mangalore University

Obtained MSc and PhD from Mangalore University. Presently the Professor and Chairman, Board of Studies, Department of Physics of Mangalore University. Area of research include Environmental Radioactivity, Radiation Biophysics and Nanoparticles for Biomedical Applications. Published more than 150 research papers in International Journals and presented more than 250 research papers in conferences. Completed five major research projects and one major research project is ongoing. Guided 13 students for PhD degree and 8 students are currently working for their PhD degree. Received Commonwealth Fellowship Award for Post-Doctoral research in the United Kingdom during 2000-2001, Wington Tiular Fellowship award from ACU in 2013, Dr A K Ganguly Award from Indian Association for Radiation Protection, India in 2016, Best Teacher Award from Mangalore University in the year 2017 and Best Research Publication Award from Govt. of Karnataka, India, in 2019.

Yerol Narayanas paper in the Nanomaterials Collection: Suvarna S, Das U, KC S, Mishra S, Sudarshan M, Saha KD, et al. (2017) Synthesis of a novel glucose capped gold nanoparticle as a better theranostic candidate. PLoS ONE 12(6): e0178202. https://doi.org/10.1371/journal.pone.0178202

What route did you take to where you currently are in your career?

YN: I obtained my Masters degree in physics from, Mangalore University in 1989 and PhD degree from the same University in 1994. I joined the Physics Department of Mangalore University in 1995 as Assistant Professor and subsequently became Professor in 2010. I have done my Post-doctoral research at BGS, UK during 2000-01 under the commonwealth fellowship and subsequently at University of Stirling, UK in 2014 under Wighton-Titular Fellowship. Currently I am working as Professor of Physics at Mangalore University.

How important are open science practices in your field? Do you have any success stories from your own research of sharing or reusing code, data, protocols, open hardware, interacting with preprints, or something else?

YN: Open science practices are very useful in any field of scientific research. In my field, open access to published scientific materials have helped in a big way in designing experiments, data analysis and furtherance of research.

If you could dream really big, is there a particular material, function or material property that seems far away at the moment, but you think could be attained in the future?

YN: At present the major challenge in Radiotherapy is the radio-resistance of tumor cells and protecting the normal cells. Researchers are working on a concept of multiple therapy i.e. simultaneous chemotherapy, immunotherapy, hyperthermia therapy and radiotherapy to overcome the radio-resistance and it has been proved to be effective. Live tumor imaging is another big challenge. Some nanoparticles have shown potential to improve the aforesaid individual treatment and imaging techniques. At present, individual nanomaterials are being tried for treatment and imaging. The usage of multiple nanomaterials simultaneously would not be safe as their unique interaction mechanism may create unforeseen problems. Therefore, we need a single nanomaterial that is capable of supporting multiple therapy and live imaging to reduce the side effects and to assure safety. We believe that it will be a reality in the near future.

Disclaimer: Views expressed by contributors are solely those of individual contributors, and not necessarily those of PLOS.

Featured image: http://dx.doi.org/10.1371/journal.pone.0133088

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Updating the PLOS ONE Nanomaterials Collection Author Perspectives, Part 3 - EveryONE - PLoS Blogs

SpaceX Takes Remotely Controlled Drug Delivery System to the ISS – Interesting Engineering

The International Space Station (ISS) is a unique laboratory available to mankind. The micro-environment, the extreme conditions, and the demanding requirements of space make it an excellent test field for new ideas and devices. Reaching the ISS laboratory this Monday is a next-generation implantable drug delivery system that can be operated remotely and could be used to treat and even prevent chronic ailments back on Earth.

The system is one of the many science experiments that were launched on theCommercial Resupply Services 23 (CRS-23), undertaken by SpaceX and NASA. The third mission for SpaceX, under an agreement, where privately operated spacecraft transport cargo and supplies to the ISS, used the Cargo Dragon 2 capsule, and reused a Falcon 9 booster, NASA said in a press release.

Considered insignificant and irrelevant to human existence just a couple of decades ago, experiments on the ISS are now looked at as a gateway to the science of the future. As colonization of planets comes closer to reality, it is pertinent to know the impact of space travel on humans and also if materials known on Earth retain their properties in different environments. More than 3,000 experiments have been carried out onboard the ISS so far, Nature reportedlast year.

Joining the list is the remotely controlled implantable drug delivery system, developed by Professor of Nanomedicine,Alessandro Grattoni, and his team at the Houston Methodist Research Institute. The purpose of the implantable drug delivery systems is to deliver precise quantities of medication only to target delivery sites in the body. While previous iterations have used specialized membranes to do this passively, Grattoni and his team have now developed an active system that can be controlled remotely using an app.

Faraday Research Facility (FRF), a multi-purpose research facility that is designed to connect with the ISS, houses the system. Inside the FRF are smaller chambers that can hold different experiments in place to be conducted in space. Developed byProXopS, LLC, the FRF can hold up to 12 research environments in place and can be operated from the ground using the ISS Wi-Fi.

Grattoni's trial system consists of sealed containers of saline tubes that will be operated from the ground. If successful, a future flight will use this system to deliver drug doses in rodent subjects, enabling complex drug dose regimens without stressing the subjects, the press release said. Apart from using the system for telemedicine back on Earth, it might also be utilized in astronauts who are on long-duration space missions and for diseases such ashypertension, rheumatoid arthritis, and sleep disorders.

Also on board the FRF is an experiment from the Girl Scouts who have sent ants to see how they colonize in low-gravity environments.

Onboard the cargo that will dock on Monday is a robotic arm from GITAI Japan to the feasibility of using robots to do routine and hazardous tasks in orbit. The technology could also be applied for disaster relief and servicing of nuclear power plants, back on Earth, said a NASA press release.

Astronauts on the ISS will also use a device that will attach to their iPad and take images of their retina. This is expected to improve our understanding ofSpace-Associated Neuro-Ocular Syndrome (SANS), seen in two-third of the astronauts, who have spent a month or longer in space.

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SpaceX Takes Remotely Controlled Drug Delivery System to the ISS - Interesting Engineering

The Big Fat Problem with Veganism: Why Body Discrimination Needs to End Now – VegNews

Fat. Just that seemingly simple, three-letter word can conjure up pain for many of us: childhood memories of being made fun of on the playground. A before picture taken at that weight-loss program we tried. A moment full of shame in the fitting room.

Turn the TV to any channel, flip through any fashion magazine, scroll through any social media feed, and you will be thrust into a world where thin people are celebrated and fat people are nowhere to be found. And yet, fat peoplea term increasingly and intentionally used to destigmatize and ultimately emboldenmake up the vast majority of Americans.

In a world where discrimination can range from hurtful (fat people are routinely the butt of jokes in everything from casual conversation to big-screen Hollywood movies) to outright dangerous (doctors regularly advise weight loss, without further analysis, to fat patients while recommending blood work, CAT scans, or physical therapy for patients of smaller size experiencing the same symptoms), fat people are regularly given the message that they are unworthy. And the vegan community isnt immune to this harmful rhetoric either.

Veganism and diet culture have been confused for years, and as the movement grows stronger, the prevalence of health-focused messaging combined with rampant body policing is only doing harm. How can we pry apart plant-based advocacy from societys too-prevalent anti-fat bias and work toward a size-inclusive movement? First, we have to unpack the way we treat fat people. And its a big problem.

When it comes to shifting the conversation about fat bodies and flipping the harmful fatphobic gaze of society on its head, there is perhaps no more visible agent of change than Lizzo. The 33-year-old pop star is as well-known for her advocacy for radical self-love as she is for her chart-topping hits, frequently celebrating her sensuality and proudly flaunting her body across Instagramin and of itself a radical act in a world where fat bodies are expected to cower and hide in shame. Then there are the commenters. The louder her critics become about her near-nude social media posts and brazen captions (the next time you want to judge someone for drinking kale smoothies or eating McDonalds, or working out or not working out, mind your own business), the bolder she becomes.

But as with any challenge to the status quo, Lizzos take-no-prisoners approach is deeply uncomfortable to someespecially those who have built their careers on making thin bodies. When The Biggest Loser star Jillian Michaels appeared on BuzzFeeds digital morning show with a gripe about Lizzos public displays of self-adoration, the fallout was significant. Why are we celebrating [Lizzos] body? questioned the fitness celebrity. Cuz it isnt going to be awesome if she gets diabetes. [] Like, I love her music. [] But theres never a moment where Im like, And Im so glad shes overweight!

In the days following Michaels jab, the public discourse around body positivity was profound, with celebrities and pundits weighing in on what Lizzowho went vegan in 2020 and regularly posts plant-based recipes to more than 14 million TikTok followersshould do with her body. Though such Page Six-worthy discussions are fewer and farther between when it comes to other mega-famous singers whose bodies conform to a social norm, something about Lizzo showing off her curves unapologetically while twerking in a bikini was just the type of envelope-pushing that woke up a society-at-large that, when it comes to confronting their complacent role in fat-shaming, had been largely asleep.

The buzz that Lizzos body-love platform has created is a reflection of a movement that has gained popularity in recent years, thanks to the hashtag-happy culture that helped to popularize it. But before #fatacceptance was trending, there was body positivity.

Founded as a nonprofit in 1996 by author Connie Sobczak and social worker Elizabeth Scotttwo women who are not fatThe Body Positive organization prides itself on teaching people how to reconnect with their innate body wisdom in order to have more balanced self-care. The feel-good pillars that guide the mission include declaring your authentic beauty and cultivating self-love. Though hailed as a corrective to the hatred that so many women have had toward their bodies, the movementwhich has spun out far beyond just the initial organization and become a standalone social media trend (with nearly 16 million posts hashtagging #bodypositive)has also undergone criticism.

In her 2020 book, What We Dont Talk About When We Talk About Fat, author Aubrey Gordon points out what she sees as a glaring omission in body positivity spaces. [W]hile body positivity may be increasing individual self-esteem, it doesnt seem to have made a dent in the prevalence of anti-fat attitudes and behavior, Gordon writes. Further exemplifying this point is a 2019 Harvard study that found that of six implicit biases tested over a nine-year period, anti-fat bias is the only one to have worsened over time.

De-centering the most marginalized bodies from social justice issues that have gone mainstream enough to be somewhat watered downsuch as with the case of body positivity being so focused on self-love that it can feel like an erasure of fat bodies, which are amongst those most victimized in a thin-centric worldis nothing new. As the Black Lives Matter movement grew in popularity and became a mechanism for corporate woke-washing, the group that suffers the most is Black trans people (accounting for the high prevalence of murder and suicide amongst this demographic). Just as caring about racial justiceas well as fancying yourself a feministarguably means the main focus should be on liberating the Black trans community, to be body positive means the focus should be on achieving radical fat acceptance.

Yet for those who continue to suffer at the hands of the institutions and social queues that continue to standardize anti-fat oppression, that moral imperative is missing from the narrative.

If fat people had a nickel for every time a friend was performatively well-meaning in expressing concern for their health, they would be wealthy enough to run the world. And with the wage gap that discriminates against larger bodies (heavy women earn $9,000 less than their smaller counterparts while very heavy women earned $19,000 less), the extra money would be welcomed.

So can you be fat and healthy? According to Dr. Yami Cazorla-Lancaster, the answer is a resounding yes. The pediatrician and lifestyle medicine physician sees healthismwhen a persons worth is judged by their health statusas a way our society paints the so-called picture of health, and it runs deep. Research shows that stigmatizing weight actually leads to worse outcomes for mental and physical health, says Cazorla-Lancaster, whose book, A Parents Guide to Intuitive Eating, covers topics from body acceptance to lifestyle habits. Perhaps a persons health should be just between themselves and their healthcare provider.

And even when the shame and bullying involved with healthism are enough to push fat people into the doctors office, theyre still not safe from weight discrimination. Dr. Reshma Shah, author and instructor at Stanford University School of Medicine, suggests that a comprehensive reworking of the doctor-patient relationship may be in order. Many people have reported receiving advice to simply lose weight as the treatment plan without receiving a proper history, Shah says, which can result in potentially life-threatening delayed or missed diagnoses.

In an effort to find a safer space in which to receive medical treatment, some fat activists have embraced the Health at Every Size (HAES) movementwhich offers a set of principles that removes the emphasis on weight loss and redirects it to the pursuit of wellbeing. Beyond HAES focus on body inclusivity, for Cazorla-Lancaster, its the social justice aspect thats especially motivating. [HAES] prompts us to consider the influences that environment and privilege have on our body size and health, she says.

For Chelsea Lincoln, a 25-year vegan who runs the body diversity-focused platform Fat Vegan Voice, imagining a world without anti-fat bias is challengingbut the vision of what our culture could become if we embraced radical compassion for all beings keeps her fighting. Without fat bias, people would be healthier, mentally and physically, she says, adding that it seems ironic since there is the stereotype that being fat means unhealthy when without weight stigma, people would naturally have intuitive eating, be more comfortable getting medical care, and doctors would actually treat the patients appropriately. Fat bias literally kills people.

One thing that separates Cazorla-Lancaster and Shah from other practitionersincluding some who rally behind HAESis that these two doctors are vegan, which can be at odds with both ends of the spectrum. On one hand, mainstream medicine has historically not embraced plant-based eating, while on the other, even the very progressive HAES is not inherently veganpossibly because veganism can be presented as restrictive and therefore convoluted with toxic diet culture.

Ironically, the HAES movements dismissal of veganism ties into a bigger concern plaguing many fat activists who are also plant-basedand it hearkens back to that very idea that veganism is a weight-loss diet, as opposed to an ethics-driven choice. This is no surprise, given the relentless conflating of plant-based living with weight loss by both the mainstream media and influencer culture.

And because of the anti-fat society we live inand the dominant narratives about vegans, and what they eat and look likethe very idea of vegan food thats not wholesome and healthy can be triggering for some. Follow any popular vegan food account on Instagram and youll spot the comment, Just because its vegan doesnt mean its healthy in less time than it takes to tap the like button beside that snap of rich, layered chocolate cake.

For Jessica Cruz, founder of Vegan Street Fair Los Angeles and Vegan Exchangean annual and weekly event, respectively, featuring everything from burgers and milkshakes to baklava and mushroom baothe melding of veganism with health is exasperating. Her social posts featuring indulgent street fair food are meant to showcase how varied modern vegan cuisine is, and how a diet without animals doesnt have to mean deprivation. But invariably, commenters flock to the feed to offer reminders that vegan French fry-stuffed burritos arent a health food, which of course, isnt the point. My responses to these misinformed comments aim to educate folks on how the ethical part of this movement does not dictate how a person should look or eat in order to liberate animals, just that they do everything they can to liberate animals.

Anti-fat bias is a glaring problem in many vegan circles and the ripples of discrimination are felt far and wide amongst those who identify as both fat and plant-based. Believe it or not, despite the immense pressure for fat folks to feel miserable and ashamed of our bodies, some of us are happy with them, or have at least internalized that our self-worth is not dependent upon the bodies we inhabit, says Andy Tabar, owner of vegan message-wear brand Compassion Co. and co-host of The Bearded Vegans podcast. Weve stepped off the yo-yo diet infinity loop and are merely trying to practice our ethics as best we can, and that means living a vegan lifewhile fat.

Prior to starting his clothing business (which offers sizes up to 4Xhe is currently seeking larger sizes that adhere to his ethical standards of production), Tabar spent years advocating at large-scale events. Ive talked to fat people who care about animals but never thought they could go vegan, or they thought that veganism was something they couldnt explore because they didnt have any desire to fit into that image, he says, pointing out that pro-vegan literature exclusively features slim and athletic-looking people.

Beyond the lack of representation and consideration in brochures, social media, events, and clothing brands (most companies only carry sizes up to XXL), fat vegans also face discrimination in their advocacy. An elephant trainer once told me after noticing my sweatshirt that said Make Peace, Not Pork, that my parents should have thought of that before they made me, recalls Lincoln.

When fat vegans and their allies speak about fat liberation, too often they are met with pushback and non-sequiturs about how fat vegans only exist because of Oreos or other foods stereotyped to be [what] fat people eat exclusively, Lincoln explains. Body sizes are diverse, and you cannot tell what someone eats or how active they are based on their size. And regardless, everyone is worthy of respect.

Honoring bodily integrity, practicing empathy, and boycotting systems that oppress marginalized communities are core ethics for many vegans, and yet, fat bodies are often pushed aside in favor of thinner ones that fit the arbitrary, archaic, Americanized standards of beautythat is, able-bodied, white, and thin. This colossal disconnect begs the question: on what planet is anti-fat bias a part of animal liberation?

To reach a truly size-inclusive movement that embraces everyone, toxic diet culture and veganism need to be permanently pried apart. But confronting a deeply entrenched, oppressive system from which many of us have benefittedwhether it be a culture of white supremacy or anti-fat biasrequires the difficult but necessary process of deep self-examination.

It starts with education. So fill your feed with fat activists (vegan and non-vegan), learn how to identify anti-fat bias, and call it out, suggests Tabar, who says we can also ask animal rights groups, magazines, and other advocacy platforms to include fat bodies in their literature, feeds, and outreach materials. But also, challenge cosmetic diversity, he continues. If vegan organizations pay lip service to fat vegans in a social media post [] but still speak about veganism as a weight-loss plan, address that.

As many vegans know, systemic change starts with a personal act. And when it comes to confronting our anti-fat bias, that means we need to confront self-directed fat-phobia, do the work needed to turn off our inner scripts that tell us we are less-than because we are larger-than, and never joke about or disparage our bodies. Others are watching, listening, and ingesting the negativityeven when we think its only about us.

For fat vegans, achieving that size-inclusive liberation movement where everyone indeed feels they belong remains an uphill climb. Aside from Lizzo, there are very few reflections of larger bodies in the cultural zeitgeist, the institutional animal protection movement, and the digital universe of vegan influencers.

In order to end anti-fat bias and extend a justice-based worldview to include all individuals, the representation of fat (and other marginalized) bodies needs to become commonplace. Vegan messaging has to be removed from damaging weight-loss rhetoric altogether. Nosy friends must stop suggesting that their fat buddies should lose weight and instead work aggressively on their own damaging perceptions and behaviors.

To really get there, the liberation of all oppressed bodies needs to be a core value and practice amongst those who abstain from eating animals. Medical professionals need to treat the patient, not their size. For Tabar, these changes cant happen soon enough. Understand that this is a social justice issue, not just a matter of body positivity, he says. There is systemic anti-fat bias that we cannot self-love our way out of.

Jasmin Singer (jasminsinger.com) is the author of The VegNews Guide to Being a Fabulous Vegan, the editor of the forthcoming anthology Antiracism in Animal Advocacy: Igniting Cultural Transformation, and the co-host of the Our Hen House podcast.

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Original post:
The Big Fat Problem with Veganism: Why Body Discrimination Needs to End Now - VegNews

Mom doesn’t support reader’s veganism | | thetandd.com – The Times and Democrat

DEAR HARRIETTE: I've wanted to become vegan for a few years now, but I still live in my parents' home. My mom has made it clear that she won't cook vegan, but she also gets offended when I say I would make my own meals. She thinks dinnertime is a bonding experience and somehow me choosing to not eat animal products would hinder it. I don't get her perspective, but it's gotten to the point where I'm ready to proceed to veganism even if she disapproves. What should I do? -- Parents Disapprove of Veganism

DEAR PARENTS DISAPPROVE OF VEGANISM: Changing your eating habits while living at home can be extremely difficult. Somehow your choices probably make your mother feel that you are rejecting the food she makes for you. While that is true, in a way, your choice to become vegan is not about her -- it is about you. That's what you need to get across to her. Tell her how much you appreciate her, and assure her that your choice today is not an indictment of her cooking. Point out the foods she cooks that you can eat so she can see that you are not rejecting everything.

Offer to work in the kitchen side by side so that you can enjoy each other's company. Show her that your new eating plan is not a threat to her. Continue to eat together. This will show your mother that dinner remains a special time for all.

DEAR HARRIETTE: I'm bisexual, and my hometown friends are all openly homophobic. I keep defending LGBTQ+ rights in the group chat, and they make fun of me for it. The environment makes me feel really unsafe, so I haven't told them about my sexuality. Each day, I'm feeling more and more tempted to just drop them and move on. I don't think I can mentally handle knowing they don't accept me. Is it too rash? -- Experiencing Homophobia

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Mom doesn't support reader's veganism | | thetandd.com - The Times and Democrat

Is ‘vegan’ leather really better for the planet? – Popular Science

One of the only things that seems more timeless than a leather jacket is the debate over the ethics of its iconic material. Leather, mostly made from the hides of cattle and calves, is highly contested in the fashion industry, along with real animal fur and feathers.

Veganism and using fewer animal products, whether in food or in fashion, is often touted as a sustainable solution. However, some industry experts and environmentalists argue that leather is a difficult material to find a high-quality sustainable dupe for. Though consuming less meat and dairy and having a more plant-focused diet has been proven to be better for the environment, consumers can be misled to assume that all things vegan, including pleather, are sustainable.

Most mainstream vegan leathers are largely made from polyurethane leather (PU leather) which is not sustainable or even biodegradable. Tanja Hester, environmental activist, writer, and the author of Wallet Activism says that the idea of vegan leather is just greenwashing.

Its truly just plastic, which is rarely recycled and in vegan leather form its impossible to recycletheres essentially no sustainable vegan leather, she says.

PU leather is a thermoplastic polymer and is mainly used in vegan shoes and furniture. Other vegan leathers are polyvinyl chloride aka PVC leather. Both often come with the threat of micro-plastic pollution due to the amount of energy, water, and chemicals used to produce fake leather materials. The plastics release harmful toxins during manufacturing that can get into the air and into water. Some of the plastics can even release some toxins later when worn down.

[Related: Thrift shopping is an environmental and ethical trap.]

Vegan leathers, especially PU leather, are littered all over fast fashion websites, including brands like Shein that are consistently lambasted for being low quality and unsustainable. The material is easier to make and cheaper than genuine leather because genuine leather requires finding the right animals with the right skin and multiple stages of artisan processes.

Hester says animal-loving consumers should instead search for second-hand, high-quality leather items like boots or bags that can last for years. She says that long-lasting materials are better than cheap vegan leathers that will sit around in a landfill for centuries.

Its understandable that many people are drawn to vegan leather because they care about animal welfare, but theyd certainly make a different choice if they understood that its really just plastic made from petroleum, she says. Its a product that poisons workers involved in its production.

Ana Kannan, the founder and CEO of Toward, an ethical and sustainably-minded luxury shopping marketplace, argues that there may not be any truly sustainable leather option. One is fast-fashion quality and filled with plastics, while the other comes from the pollution-heavy livestock industry. There is no perfect solution to alternative leather, she says, if whats most accessible on the market is made up of plastics. However, some brands have already begun developing solutions to keep pleather out of the landfill once a jacket or purse is no longer used.

Stella McCartney is a great example. Theyre using KOBA, which uses [about] 40 recycled polyester, she says. Theres also the option of regenerated leatherbasically [animal] leather thats been used before.

[Related: What actually happens to the clothes you donate depends on where you live.]

Kannan says she is also excited about plant-based leather. There are several companies including one called Piatex that takes the long fibers of pineapple leaves and felts them together to create the leather-like material. Since pineapple plants are only grown for the fruit, the pineapple-based leather uses up parts of the plant that would otherwise be thrown away.

Libie Motchan, the co-founder of Fulton, a company that makes insoles for shoes using sustainable cactus leather, says that customers often respond to the product with wanting to learn more about the environmental impacts and quality of the sustainable materials.

I didnt realize how much consumers care about it and how much theyre willing to prioritize and ask questions and understand where their products are coming from, she says. Consumer inquiries have led Motchan to test materials for biodegradability and compostability, unlike real leather products that dont biodegrade if processed with chrome or other metals.

Were starting a life cycle analysis of the products I think thatll give us more insight into its end to end of life and impact, she says. We felt there was an opportunity to innovate.

When in doubt, start by shopping in your own closet or buying second-hand before heading out for a new leather jacket, fake or real. If you really need something new, do your research to find something that fits your style and moral codedemand for more sustainable products is the ultimate fuel for better, more environmentally-friendly products.

Original post:
Is 'vegan' leather really better for the planet? - Popular Science

Europe Plant-Based Food and Beverage Markets 2021-2028: Shift Towards Veganism / Introduction of Brand New Products / Rising Lactose Intolerance /…

DUBLIN--(BUSINESS WIRE)--The "Europe Plant-Based Food and Beverage Market 2021-2028" report has been added to ResearchAndMarkets.com's offering.

European plant-based food and beverage market in is likely to progress with a CAGR of 8.76% between the forecast years 2021-2028.

Veganism is becoming increasingly popular in France, with 30% of the consumers making efforts to reduce their meat consumption. Animal care activists in the country are working relentlessly to spread awareness among people, which has resulted in the reduced meat consumption.

In 2017, Danone acquired WhiteWave, a US-based organic food producer, for $12.5 billion. In February 2021, the company entered into the agreement to acquire another US-based company, Earth Island, a plant-based foods specialist.

In February 2020, Limagrain, an agricultural cooperative, announced its plans to launch a new legumes business aimed at delivering plant-based food products, in order to tap on to the fast-growing plant protein sector and the rising trend of eating less red meat.

A month later, The Bel Group signed an agreement to acquire the French startup All in Foods, which owns the Nature & Moi brand, to add more products to its range of 100% plant-based products to its current product portfolio. Therefore, the growing adoption of plant-based options is expected to fuel the growth of the market in France in the coming years.

COMPETITIVE OUTLOOK

Some of the players dominating the plant-based food and beverage market include Amy's Kitchen, Moving Mountains, Pacific Foods Of Oregon, Sweet Earth Inc, Morningstar Farms, Conagra Brands, Blue Diamond Growers, Sunfed, and Field Roast Grain Meat Co Inc.

Key Topics Covered:

1. Europe Plant-Based Food and Beverage Market - Summary

2. Industry Outlook

2.1. Impact of COVID-19 on the Plant-Based Food and Beverage Industry

2.2. Key Insights

2.2.1. Awareness About Animal Health and Safety

2.2.2. Manufacturing Plant Expansions

2.2.3. Concerns About Health and Changing Lifestyles

2.3. Porter's Five Forces Analysis

2.4. Market Attractiveness Index

2.5. Vendor Scorecard

2.6. Key Market Strategies

2.6.1. Product Launches

2.6.2. Contract & Partnerships

2.7. Market Drivers

2.7.1. Shift Towards Veganism

2.7.2. Rising Lactose Intolerance

2.7.3. Advantages of Plant-Based Diet

2.8. Market Challenges

2.8.1. High Cost of Plant-Based Products

2.8.2. Limited Awareness

2.8.3. Disparity in Perception of Dairy and Plant-Based Food and Beverages

2.9. Market Opportunities

2.9.1. Availability of Sustainable Products and Recyclable Packaging

2.9.2. Revolutionary Manufacturing Procedures

2.9.3. Introduction of Brand New Products

3. Europe Plant-Based Food and Beverage Market Outlook - by Type

3.1. Dairy

3.2. Meat

3.3. Other Types

4. Europe Plant-Based Food and Beverage Market Outlook - by Source

4.1. Soy

4.2. Wheat

4.3. Almond

4.4. Corn

4.5. Other Sources

5. Europe Plant-Based Food and Beverage Market Outlook - by Distributors

5.1. Supermarkets/Hypermarkets

5.2. Convenience Stores

5.3. Specialty Stores

5.4. Online Retail

5.5. Other Distributors

6. Europe Plant-Based Food and Beverage Market - Regional Outlook

6.1. United Kingdom

6.2. Germany

6.3. France

6.4. Spain

6.5. Italy

6.6. Russia

6.7. Rest of Europe

7. Competitive Landscape

7.1. Amy's Kitchen

7.2. Beyond Meat Inc

7.3. Blue Diamond Growers

7.4. Califia Farms

7.5. Conagra Brands

7.6. Daiya Foods Inc

7.7. Danone Sa

7.8. Field Roast Grain Meat Co Inc

7.9. Impossible Foods Inc

7.10. Kikkoman Corporation

7.11. Morningstar Farms

7.12. Moving Mountains

7.13. Pacific Foods of Oregon

7.14. Quorn Foods

7.15. Sunfed

7.16. Sweet Earth Inc

7.17. The Hain Celestial Group Inc

7.18. Yofix Probiotics

For more information about this report visit https://www.researchandmarkets.com/r/3ee4hq

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Europe Plant-Based Food and Beverage Markets 2021-2028: Shift Towards Veganism / Introduction of Brand New Products / Rising Lactose Intolerance /...

Three easy recipes to try if you want to give vegetarianism a go – The Independent

By trade, Im an omnivore. The only food rule I follow is that I eat everything, because anything can lead to deliciousness. Maybe its goat meat on the bone, cooked low and slow and served in a dark pool of its own cooking juices. Maybe its a bloomy wheel of cheese made from cashew milk, dense and creamy in the middle. If its good, I want it, and then I want seconds.

But when I cook at home, what I want more and more of is vegetables. Right now, this instant, I want long, skinny tongues of charred aubergine dressed in soy sauce and maple syrup, over rice. I want bright tomato pulp pured with bread and olive oil, right from the lip of the bowl. I want a big pile of lettuce leaves filled with Hetty McKinnons sweet and spicy tofu larb.

When the weather cools down? I want a hot pot of winter greens and chewy noodles in miso broth. I want my favorite toor dal with whole boiled peanuts. I want sweet-edged, wrinkly roasted root vegetables over heaps of cheesy polenta, swimming in olive oil.

I dont know exactly when my appetite became so intensely focused on vegetarian foods in my own kitchen. It happened slowly, then all at once, like a custard thickening on the stovetop. I revised my food shopping, and my home cooking followed, branching out and expanding. I went back to old, favourite cookbooks that included meat and fish only occasionally, or not at all, like River Cafe Cook Book Green, by Rose Gray and Ruth Rogers, and Classic Indian Vegetarian Cookery, by Julie Sahni.

Maybe youre drawn to vegetarian food for ethical reasons, for health reasons, for ecological reasons, for reasons you cant quite explain just yet. Maybe youre trying to get out of a kitchen rut. Maybe, like me, you really love to eat well, and you want to cook with vegetables more.

I still smoke a lamb shoulder in the backyard or roast a salmon now and then, but when I plan a meal, its more often around vegetables than meat or fish. I shop once or twice a week, either at the supermarket or the farmers market, and later I study my cupboards and drawers, considering it all strategically a glut of Persian cucumbers, a bunch of fading dill, some green onion.

I rummage through my ice-crusted freezer drawer, wondering what that unlabelled container is filled with (leftover cannellini beans and greens?) and reach for a half bag of frozen peas. And despite my own inconsistencies when it comes to shopping and planning (and labelling leftovers), vegetables always lead me to something delightful and satisfying.

Frozen peas, brought up in hot, salted water, then roughly pured with some chilli flakes, lemon juice and zest, are positively springy when spread onto a thick piece of sourdough thats been crisped under the broiler and rubbed with a clove of garlic. Or, simmered with a little cream, they can dress a big bowl of pasta, with black pepper and grated cheese on top.

Persian cucumbers, roughly peeled, chopped and plopped into a blend of buttermilk and yogurt, quickly form the base of Naz Deravians abdoogh khiar, an Iranian chilled soup, crunchy with walnuts, which is quick to make, and life-affirming in this late summer heat.

Im energised by cooks who coax the best out of vegetables, and not only professionals restaurant cooks, recipe developers, cookbook authors whove been working with vegetarian food for far longer than me but also friends, family and other home cooks who have patiently walked me through a technique, or documented their work online.

Just when I thought I might be getting a little bit sick of salads, for example, Ali Slagle went and put one on a pizza. And not just any pizza, but a super thin-crust pizza covered entirely with a crisp, lacy layer of parmesan cheese.

Piling salad on a cheesy, thin-crust pizza is the kind of smart, simple technique I know Ill practice again, not only exactly as written, with baby rocket and white beans on top, but maybe with crunchy lettuce in a tahini dressing, or lots of sauted summer squash. Or maybe with some cherry tomatoes, roasted until they burst, tossed with olive oil and big pieces of torn basil. Its official, salad pizza is now a part of my repertoire.

And thats the thing about a good vegetarian recipe: it leads you to a delicious meal, then makes hundreds more possible.

Tofu larb

Hetty McKinnons sweet and spicy tofu larb is perfect for summer

(Getty/iStock)

Total time: 20 minutes

Makes: 4 servings

Ingredients:

For the tofu:

3 tbsp uncooked glutinous (sticky) or jasmine rice

2 (400g) packs extra-firm tofu, drained and patted dry

1 tbsp neutral oil, such as grapeseed or vegetable

1 lemongrass stem, outer layer removed, tender stem finely chopped

1 shallot, halved and thinly sliced

4 makrut lime leaves (optional), thinly sliced

1 cup mixed soft herbs, such as mint, Thai basil, basil, cilantro and chopped spring onions

1 tsp salt, plus more as needed

1 head butter lettuce, leaves separated

50g shop-bought crispy fried shallots or onions

For the dressing:

4 tbsp fresh lime juice (from about 2 limes)

3 tbsp dark or light brown sugar

2 tbsp soy sauce

tsp red-pepper flakes or to 1 red chilli, such as birds eye, finely chopped

Method:

1. Make the toasted rice powder: heat a medium (25cm) frying pan over medium-high. Add the rice and stir constantly for 4 to 6 minutes until golden, with a nutty aroma. Transfer rice to a mortar and pestle or spice grinder and grind until it is a coarse powder (you dont want it too fine; some texture is nice). You should have about 3 tablespoons. Set rice powder aside.

2. Make the dressing: in a small bowl, combine the lime juice, brown sugar, soy sauce and red-pepper flakes; whisk until the sugar is dissolved.

3. Crumble the tofu into small chunks and place in a large bowl.

4. Heat the medium frying pan over medium-high and add 1 tablespoon oil. Add the lemongrass and shallot and cook, stirring constantly, until softened and aromatic, about 2 minutes. Remove from heat and add to the tofu, along with the lime dressing, rice powder, makrut lime leaves, herbs and salt. Taste and add more salt if needed.

5. To serve, spoon the tofu larb into the lettuce leaves and garnish with crispy fried shallots.

Salad pizza with white beans and parmesan

Piling salad on a pizza is a simple technique youll want to recreate again and again

(Getty/iStock)

Total time: 45 minutes

Makes: 4 servings

Ingredients:

1 (425g) can white beans, such as cannellini or Great Northern, rinsed

30g sliced pickled pepperoncini (about 6 to 8 peppers), plus 2 tablespoons brine

2 tbsp extra virgin olive oil, plus more for greasing

Salt and black pepper

450g shop-bought or homemade pizza dough, at room temperature, divided into two 225g portions

90g freshly grated parmesan, plus more for serving

85-140g ounces baby rocket

Method:

1. Heat the oven to 260C. Place a baking tray in the oven to heat.

2. In a large bowl, stir together the white beans, pepperoncini, pickle brine and 2 tablespoons extra virgin olive oil. Season with salt and pepper; set aside.

3. Place a kitchen towel on a work surface, then place an upside-down baking tray or cutting board on the towtl (This will serve as your pizza peel; the towel stabilises the setup as you roll the dough). Lightly grease a piece of parchment with olive oil and place on top of the upside-down baking tray. With a lightly greased rolling pin, roll one half of the dough on the parchment as thin as you can, about 0.3-0.6cm thick (if the dough retracts, let it rest a few minutes before continuing).

4. Sprinkle the parmesan over the dough. Remove the preheated tray from the oven, and carefully slide the parchment with the dough onto the hot baking tray. Cook until golden brown on the top and bottom, 10 to 12 minutes. Meanwhile, roll out the remaining dough on a second piece of greased parchment and cover with the remaining parmesan. Transfer the first pizza to a cooling rack to crisp, then repeat with the second piece of dough.

5. Add the rocket to the bean mixture, season with salt and pepper, and stir gently to combine. Top each pizza with the salad, plus more grated or shaved parmesan.

Abdoogh khiar (chilled buttermilk cucumber soup)

Iranian chilled soup is quick to make and life-affirming in late summer heat

(Getty/iStock)

Total time: 15 minutes, plus chilling

Makes: 2 to 4 servings

Ingredients:

1 tsp dried edible Damask rose petals (optional, see tip)

475ml buttermilk, plus more if desired

123g cup plain yogurt

Salt

3 Persian cucumbers (200g), cut into 0.5cm pieces, plus more for garnish

50g golden or black raisins, plus more for garnish

40g walnut halves, coarsely chopped, plus more for garnish

1 tsp finely chopped fresh dill, plus sprigs for garnish

1 tsp finely chopped chives or green onion

1 tsp dried mint, plus more for garnish

lavash rectangle or 1 large slice bread of choice (such as sourdough)

4 ice cubes

Fresh mint leaves, for garnish

Method:

1. If using dried rose, crumble a few petals coarsely for garnish and set aside. Place the rest on a cutting board and chop as finely as possible.

2. Place the buttermilk, yogurt and 1 teaspoon salt in a blender and blend until frothy, about 30 seconds, or whisk together in a large bowl until smooth and frothy. If you used a blender, pour the mixture into a large bowl. Add the cucumbers, raisins, walnuts, dill, chives, dried mint and teaspoon of the finely chopped rose petals. Stir well to combine and season to taste with more salt. Cover and refrigerate to chill and allow the flavours to come to life, at least 1 hour and up to overnight.

3. Just before serving, toast the lavash or bread until crisp but not burned, and break into pieces. Stir the soup to mix. It should be the consistency of a thin, runny soup. If its too thick, thin it out with water or more buttermilk, 1 tablespoon at a time. Keep in mind that you will be adding ice cubes, which will also thin out the soup as they melt. Divide the soup among serving bowls and add the ice cubes. Garnish the top as creatively as you like with crumbled dried rose petals, cucumber, dried mint, dill sprigs, raisins, walnuts and fresh mint leaves. Add the bread pieces right before serving or serve on the side.

Tips: Dried edible Damask rose petals, available in Middle Eastern markets and online, are used in various Iranian dishes as a fragrant and savoury spice. Theyre worth seeking out, grinding to a powder (whole petals are pretty as a garnish but tough to chew) and adding to your spice cabinet. Feel free to swap out for more of the fresh herbs, as you like.

The New York Times

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Three easy recipes to try if you want to give vegetarianism a go - The Independent

Book Review: Moving Away From the Popular and Simplistic Narratives About Beef – The Wire

In an important article on beef festivals, Balmurli Natarajan called for reframing beef festivals as antagonistic moments that challenge the degradation of outcaste labour and articulate an anti-caste identity heralding a politics of multiculturalism against caste. Sacred Cows and Chicken Manchurian by James Staples cautions us against such an approach. Based on ethnographic fieldwork in coastal Andhra Pradesh, this book moves away from the popular and simplistic binary of cow protectionists versus pro-beef Dalit activists to explore the overlooked ambivalences that exist between these two poles. This book pursues and makes a case for in-depth ethnographic research on dietary politics and processes. It adds nuance to existing accounts on the politics of consuming meat and non-meat diets in contemporary India.

James StaplesSacred Cows and Chicken Manchurian: The Everyday Politics of Eating Meat in IndiaUniversity of Washington Press (November 2020)

Staples explores the meanings attributed to food as a continually changing process and not merely influenced by political ideologies (for example, the BJP), but also shaped through changing technologies of producing and processing meat, environmental and health concerns, class position and gender. Theoretically, this book complements scholarship that makes a critical contribution to the anthropology of food beyond structural Marxism and Louis Dumonts domineering influence on food studies in India.

Chapter One is a brief engagement with history (differential histories of meat-eating in India), where cattle in Vedic texts and manipulation of bovine history in colonial times are discussed together to understand the bovine politics in post-Independence India. The Vedic past was recast continually in colonial times for nationalist politics and now this manipulation of bovine history (where beef eating and cow protectionism are reanimated), continues in post-Independence India with the clear political purpose of othering Muslims, Christians and Dalits.

Chapter Two engages with the complexity of food preferences and ensuing changes in coastal Andhra. The dichotomy of vegetarian and non-vegetarian means little in the peoples lives as vegetarian diet dominates in most peoples lives and the symbolic is to a large extent preconfigured by material (p. 54). This chapter maps dietary changes and how economic liberalisation has changed the Andhra cuisine and a critique of modernity too is now pushed through, speaking of a past where food was authentic. Though eating outside has increased, this change is however gendered as eating out is still not considered respectable for women.

Chapter Three and Four explore the meaning of beef consumption in the context of polarised binaries of those who celebrate beef consumption and those who herald cow protection. The making of chicken as respectable meat and consumption of beef by upper-caste Hindus, along with the export of beef has led to higher prices of beef. Assumptions like love for cattle as the sole preserve of upper castes is challenged here to suggest that a kinship type relationship exists between beef-eating Dalits and their buffaloes. Whereas the upper-caste owner of cattle resorts to not knowing as a way of dealing with the sale of their cattle to butchers and cattle traders (p. 93). The bovine nexus and the multiple and contradictory meanings of bovine and cattle meat are engaged with here to argue that there is no radical distinction between the preference of high-caste Hindu cattle owners and beef-eating Christians, Dalits and Muslims vigilante action against cow slaughter is more about making Muslims, Dalits and Christians as the Other (p. 101). Chapter Four further engages with falsifying the distinction between beef and other meats and suggests that the distinction to be far more complex as food choices are shaped by class, education, age, family position and locality.

Representative image of cows. Photo: Reuters

Chapter Five on the changes in meat-eating practices in the last three decades locates the rise of chicken at the heart of this change. While eating beef could invite prejudice, chicken is increasingly considered sanitised meat. The chicken revolution (production and consumption of broiler chicken) and the role played by markets and other non-political factors are also aided by Hindutva groups in the promotion of chicken over beef. From being a source of suspicion, broiler has turned most acceptable non-vegetarian food for vegetarians and meat-eaters alike. Hindutva groups occasionally appropriate the argument of environmental distress caused by mass poultry production for political gains turning the Hindu nationalist project into an environmental project while meat-eating groups simultaneously work out newer ways of framing their food habits.

Chapter Six, titled From Caste to Class in Food, suggests that caste alone may be inadequate to explain the on-the-ground social distinctions and highlights the complex social effects of globalisation. While beef can seem a cosmopolitan diet if it is consumed by upper castes and privileged groups, Staples suggests that cosmopolitan sophistication and caste are no longer adequate to explain the ongoing realities of social distinction as dignity is increasingly determined by cultural capital:

Food, then, because of its relative accessibilitycompared to the costlier trappings of a middle-class life, from fridges to motorcycleswas a particularly important medium through which identities beyond caste could be performed and negotiated. (p. 155)

That Kotaiah (an upper-caste) eats beef as his new found cosmopolitan identity and Prakash avoids beef for respectability as an untouchable (Mala) and Soloman Raju though an untouchable on the other hand had economic status which no longer needed to concern himself with what high-caste Hindus thought of him. While understanding class is important to decipher the status struggles and social differentiationcaste continues to remain of central importance in understanding Indian food ways (p. 161).

The concluding chapter recapitulates the continued making and remaking of the sacred cow since anti-colonial nationalist struggles and contemporary militant nationalism in neo-liberal times (nationalism) as a way of resisting the Other (Muslims, Christians and Dalits) and the liberal environmentalists support to the hegemony of vegetarianism and bovine inviolability. It summarises how ethnography brings nuance and paints an intricate picture to challenge the hegemonic view that the beef industry is confined to a non-Hindu other to unravel high caste complicity in beef business, the complexities of human-cattle relationships, the complicated eating habits of actual people beyond distinctions of vegetarian and non-vegetarian and beef and non-beef.

Leaves us wanting more

Staples calls for complicating these binaries, for looking at the symbolic and the material together and avoiding an understanding of culture as static (both Dalit and Hindutva activists do this, according to Staples). Ethnography thus helps us to look at cultural or ontological claims as contested, shifting, and as politically motivated (p.176). While Staples brings nuance to the study of food, the broader picture he presents on shifting dietary preferences and associated collective identities leaves us wanting for more.

Though Staples calls for looking at the material and the symbolic together, he partly ends up privileging the material over the symbolic and cultural. His attempt becomes one that passionately seeks to bypass Sanskritisation (Srinivas) and Dumont (essentialising of Indian culture). For instance, Staples suggests that for militant vegetarians, eating meat especially beef stood for negative otherness (p. 120, emphasis added). How does one distinguish militant vegetarians from non-militant vegetarians or militant and non-militant non-vegetarian Hindus? What social currents tie them together or separate them? Does Hinduism under Hindutva take a newer inclusive form of social cohesion so as to weave nationalism, vegetarianism and non-beef non-vegetarianism together?

Representative image of a pure veg restaurant. Photo: Joegoauk Goa/Flickr CC BY SA 2.0

A recent survey by Pew Research Center may have some answers. It reports that nearly two-thirds of Hindus (64%) say it is very important to be a Hindu to be truly Indian. In addition, 72% of Hindus surveyed across the country say that a person who eats beef cannot be a Hindu. One cannot be sure if such a vast majority can be termed as militant vegetarians/Hindus.

While Staples largely attributes the chicken revolution to the decline of beef, Ferry (2020) using quantitative methods in a similar exercise maintains that the social structure remains stable in India over time and that we need to move beyond linear expectations drawn from economic development to understand local cultural preferences (chicken and vegetarianism). Local is not framed here as stagnant but resilient and for Ferry therefore, the politics around the decline of beef consumption in India (especially amongst the Scheduled Castes) indeed points to the making of a Hindu Orthopraxis and the simultaneous Othering of Muslims. How do we make these two approaches and methods speak to each other?

Staples draws convincing parallels with other states in North India, but this also undermines the local non-cow-belt nature of coastal Andhra. His nuanced local approach also ignores Kancha Ilaiahs book Buffalo Nationalism and Ambedkar, though cited, appears not as a sociologist or anthropologist but as a leader of Dalit Buddhist movement during independence struggle (p. 40). These minor quibbles aside, Sacred Cows and Chicken Manchurian is essential reading on food politics in South India and it will encourage more attention and research on sociology-anthropology of food in South Asia.

Suryakant Waghmore is a public sociologist. He loves beef curry and rice as much as rajma chawal.

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Book Review: Moving Away From the Popular and Simplistic Narratives About Beef - The Wire

How can Indians live longer? We need the Blue Zone diet – ThePrint

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The World Health Organizationreportedthelife expectancy of an Indian to be 70.8 yearsin its 2019-20 report. Over the lasttwocenturies, Indias life expectancy has increased consistently but is still lower than the global averageof73.4 years.

Human life expectancy depends on multiple factors.A 2018review studyassessing life expectancy in low and medium human development index countries investigated health indicators of83 nations from the World Bank, WHO, United Nation Development Fund and UNICEFdatabases. The authors reported socio-economic status, healthcare system, adult literacy rate, disease burden, andthe interaction of these factorsas major determinants of life expectancy.

Unhealthy food choicesand associated risks are among the leading causes of death globally.According totheWHOs latestfactsheet(13 April 2021), noncommunicable diseases (NCDs) contribute to 71per centof global deaths. Annually, around 15 million peoplebetween30and60 years ofagedie prematurely from NCDs85per centofthese deathsare from lower and middle-income countries. Cardiovascular diseases are the most prevalent cause of death acrossthe world, followed by cancers, respiratory diseases, and diabetes. These four groups alone are responsible for 80per centof all premature deaths. Potential risk factors for NCD include lack of physical activity, poor dietary choices, excessive consumption of alcohol, tobacco, stress, etc.

Also read: Women in India live longer than men but dont have healthier lives, finds new report

A2020 studyby Manika Sharma and colleagues comparingtheIndian diet with the EAT-LancetCommissionreference diet included samples from1.02 lakhhouseholdsinIndia and found that whole grains were contributing significantly more calories than the EAT-Lancet recommendations, whereas the consumption of fruits, vegetables, legumes, meat, fish and eggs were much lower. Protein share was only 6-8per cent,compared tothe 29 per cent recommendation.These outcomes were independent of the socio-economic status of Indian households.Even the rich Indians werenot found to consume optimum amounts of fruits, vegetables, and proteins in their diet. In fact, an average Indian household consumesmore calories from processed foods than fruits. Authors concluded the average Indian diet as unhealthy, lacking essential food groups.

Another national-levelcross-sectional surveyin2017-18 bythe National NCD Monitoring Surveystudiedthe prevalence of risk factors in 12,000 Indianadults.Itrevealedthat32.8per cent of respondentsused tobacco, 15.9per centconsumed alcohol, 41.3per centwere not physically active, 98.4per centconsumed less thanfiveservings of fruits and vegetables per day. The study also reported an elevated risk of blood glucose and cardiovascular diseases among participants.

Also read: In Indias booming junk food market, there is little room for nutrition

Blue Zones, aconceptdeveloped by National Geographic Fellow and author Dan Buettner, are thefiveregions of the world where people live longer, lead physically and mentally healthy lives,and aremore active compared to the rest of the world. Tolive longer, the Blue Zones adoptednineevidence-based lifestyle modalities that arethought to slowthe ageing process, diet being one of the most importantcomponents.

The Blue zone diet is wholeandmostly plant-based.Ninety five per centof the daily Blue zone diet is composed of vegetables, fruits, whole grains, beans, legumes, nuts, olive oil, berries, oats, and barley. The diet recommends avoiding meat and dairy, sugary drinks, with no room for processed foods.

In contrast to the standard diet composition,Sardinia, one of five Blue Zones,followsa variation of the Mediterranean diet that includes all Blue Zone food groups along with moderate intake of fish and fewer intake of dairy, alcohol, and red meat.

Plant-based Blue Zone diets are rich in antioxidantsandanti-inflammatory polyphenols, which are reported topreventchronicillnessessuch as obesity, diabetes, cancer, and cardiovascular disease.

A 2015reviewby G.M. Pes and colleagues mapped historical evidence linked to male longevity among the Sardinian population and found that an inter-community nutrition transition to consuming more fruits and vegetablesandmoderate consumptions of meat led to significant health benefits to the ageing population by reducing mortality risk.

However, a wholesome, nutritious, antioxidant-rich diet isnt the only secret behind the Blue Zone longevity. Thepeopleliving therealso engagein high levels of physical activity, have low-stress levels, more social engagement, and a sense of well-being.

Eating like a Mediterranean is recommended as a part of longevity diet for the Indian population that includes more raw fruits and vegetables in salads; whole grains instead of polished rice; legumes, pulses, and beans in form of sprouts, salads, less spicy curry; healthy fats from nuts, seeds, olive oil, coconut, and avocado; along with limited intake of meat and sweets.

All processed foods like refined sugar, refined wheat flour, biscuits, instant noodlesshouldbe gradually eliminated from the daily diet.

Also read: Two-third Indians with non-communicable diseases fall in 26-59 age group, survey finds

Include these elements of the Mediterranean diet in your meals:

-Oats, barley, jowar, bajra, ragi, kodo millets, quinoa

-Dark green leafy vegetables like spinach, lettuce, drumstick leaves

-Nutslikealmonds, walnuts, figs

-Seedslikeflax, chia, pumpkin, sunflower, beans

-Legumeslikenavy beans, fava beans, chickpeas, lentils

-Dairyproducts likelow-fat cheese, yogurt, milk

-Fishlikesardines, salmon, trout, sea fishes

-Herbs and spiceslikemint, rosemary, sage, garlic, thyme, basil, and oregano.

To summarise, a vibrant, nutritious eating plan along with regular physical activity, sound sleep, and stress-free life is the key to acquiringa disease-free, long life.

Indians can start practising this one day at a time.

Dr Subhasree Ray is Doctoral Scholar (Ketogenic Diet), certified diabetes educator, and a clinical and public health nutritionist. She tweets @DrSubhasree. Views are personal.

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But the news media is in a crisis of its own. There have been brutal layoffs and pay-cuts. The best of journalism is shrinking, yielding to crude prime-time spectacle.

ThePrint has the finest young reporters, columnists and editors working for it. Sustaining journalism of this quality needs smart and thinking people like you to pay for it. Whether you live in India or overseas, you can do it here.

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How can Indians live longer? We need the Blue Zone diet - ThePrint

The Nature Corner: Aging – The Coastland Times – The Coastland Times

By Ernie Marshall

Some years ago, I took a walk along a stretch of Reedy Branch, a tributary making its way to the Tar River, with a tree specialist to pick his brain about the trees we encountered. There were a lot of old trees, virgin forest perhaps since the area was once farmland back when farmers didnt attempt to clear and farm the bottomlands or floodplains. We talked about the different look of aging trees, coming near the end of their lifespan of a century or more. Their crowns thin out, less full with fewer branches and less foliage, they often develop some lean, no longer have that straight and tall look and the oaks and hickories no longer bear nuts. They seem to look old, as if imitating our changes with age, a bit bent over and balding. They even seem to get a look of wisdom earned with age. Everything in nature ages just as do we.

Some trees are quite aged, being the oldest living things on Earth. Redwoods get to be at least 2000 years old and sequoias over 3000. Both are topped by the bristle pine, which lives 5000 years or more.

Longevity in nature is a very wide spectrum. Most herbaceous plants live only a few months, then disperse seeds to start anew. Many insects live only a matter of days or weeks. The tiger swallowtail sipping nectar in your garden may be gone tomorrow. At the other extreme, stars go through a cycle from birth to demise that lasts billions of years, when they burn all of their hydrogen and perhaps go out with a bang as a dazzling supernova. (No cause for alarm, our sun should last another five billion years, being about half way through its life span.)

Aging is not to be confused with immortality, the fact that all of us will die at some point. Aging is part of life, death is lifes opposite. We tend to think that we fear our own death. Perhaps what we fear is dying, an end stage of the life process. I think the first century B.C. Roman philosopher Lucretius summed it up by saying we have nothing to fear in our death, because when I am here death is not, and when death is here I am not. Mark Twain puts it this way: The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.

To make more interesting comparisons between the life spans of living things and get closer to home, let us consider what has been called the heartbeat hypothesis that all mammals whose longevity ranges roughly from the pygmy shrew that lives only a year or so to the bowhead whale that may live 200 years live for the duration of about one billion heartbeats.

Consider the following instances:

Pygmy shrew 1.02 billion total heartbeats (1300 bpm, 1.5 year average lifespan)

Mouse 1.31 billion (500 bpm, 5 years)

Cat 1.18 billion (150 bpm, 15 years)

Human 2.24 billion heartbeats (60 bpm, 71 years)

Horse 0.93 billion (44 bpm, 40 years)

Elephant 1.03 billion (28 bpm, 70 years)

Notice that the larger the animal gets, the slower its pulse rate. A cat is roughly 100 times larger than a mouse, but its heart rate is about a third as rapid as that of the mouse. The pygmy shrew, with it very rapid pulse, burns itself out in a year or so.

Note who breaks the one billion heartbeat rule us, humans. We get something like twice what other species get. If we followed the rule, our life expectancy would be 35 years instead of 71 years. (It is commonly thought that human life span has increased through history. It seems not, that the Bible three score and ten is fairly constant, considering only death from old age, not disease, accident, death in tribal warfare, death in childbirth, etc.).

There is a plethora of hypotheses about why our species is an exception to the one billion heartbeat rule. I will leave you to ponder or research this. I would like instead to ponder the one billion heartbeat rule.

Heartbeats seem a better measure of life than years, the pulse of a life sustaining organ in our bodies, rather than Earths annual trip around the sun.All of a sudden we have a yardstick for the lives of us and our fellow mammals.Or do we?

My dog Bullitt ages at about seven times the rate that I do. Does that mean because of his more rapid heartbeat (and metabolism) that he experiences time differently? Does his lifetime feel as long as mine?Does he experience a difference in my wife and I being away for an hour for an errand and our being a way for a weekend?Humans seem hyperconscious of time.We make plans for the future and remember the past (or worry and regret). Does my dog just live in the moment, an ever-repeated present?

Despite our dependence on watches and calendars, the experience of time with humans is largely subjective.An hour spent in a hospital waiting room for news about cancer or a newly arriving baby seems much longer.An hour with a cherished friend seems much briefer.

And since Einstein, there is no longer a cosmic yardstick in physics for the universe at large for measuring time. (The question what time is it on the moon? is totally meaningless.)

Oh my, a stroll along a stream bank looking at trees has led us to bumping into Albert Einstein. Time to conclude thiscolumn. May you have a long life, age well and fill your time with bright and memorable moments.

Editors Note: This column originally appeared in The Coastland Times in September 2020.

Ernie Marshall taught at East Carolina College for thirty-two years and had a home in Hyde County near Swan Quarter. He has done extensive volunteer work at the Mattamuskeet, Pocosin Lakes and Swan Quarter refuges and was chief script writer for wildlife documentaries by STRS Productions on the coastal U.S. National Wildlife Refuges, mostly located on the Outer Banks. Questions or comments? Contact the author at marshalle1922@gmail.com.

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The Nature Corner: Aging - The Coastland Times - The Coastland Times

Living longer: This one daily habit is linked to a longer lifespan (and is free) – Times of India

Who does not want to live a long, happy and healthy life? Unfortunately, there is no one formula that promises to increase your lifespan. However, there are some factors that can aid longevity. Developing habits that are conducive to a long life does help. As per research published in the journal Frontiers in Ageing Neurosciences, one lifestyle habit has been highlighted as the way to achieve longevity. As per the research paper titled, "Human longevity is associated with regular sleep patterns, maintenance of slow the first step towards working for longer life". Here are the three main findings of the study. - The maintenance of slow-wave sleep in the oldest-old individuals when compared to older adults.- The existence of strictly regular sleep patterns among the oldest old individuals.

- The occurrence of a favourable lipid profile in these individuals.

The signature of sleep ECG in the brain of oldest-old individuals was also described. These findings support the role of sleep and lipid metabolism control in the maintenance of longevity in humans.

For the unversed, a lipid profile is a blood test that measures the amount of cholesterol and triglyceride in the blood. High levels of triglyceride in the blood can increase one's risk of heart disease.

Thus, regular sleep can reduce the risk of heart disease, which is a major killer worldwide.

Here are some simple steps to sleep better:

Make a sleep schedule and stick to itGo to bed and wake up at the same time every day. Plan to sleep for at least 7-8 hours each day.

Say no to caffeine and nicotine before bedtimeNicotine, caffeine and alcohol can disrupt your sleep. Also, avoid heavy and spicy foods to avoid indigestion and get a peaceful sleep.

Create a restful environmentDark, cool and quiet places without a buzz of electronic activity help one fall asleep. Do not put a TV in your bedroom.

Say NO to day-time naps

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Living longer: This one daily habit is linked to a longer lifespan (and is free) - Times of India

People’s Lifespans May Increase In the Future. Why Do They Desire Longer Lives? – The Swaddle

People are fascinated by the extremes of humanity, whether its going to the moon, how fast someone can run in the Olympics, or even how long someone can live,says Michael Pearce from the University of Washington (UW) in the U.S., who recently led a study that estimates with almost a 100% probability that the present record for maximum reported age at death 122 years, 164 days will be broken by 2100.

And with a continuous expansion in the world population, the likelihood of breaking records is only rising, the researchers believe.

Published in Demographic Research, their study assessed the extremes of human life by studying longevity records of more than a thousand people from 13 countries across the world, as well as of almost 14,000 individuals, who died between the ages of 105 and 109. Using statistical modeling to analyze the data, the researchers found that a lifespan of 125 years, or even 130 years, is possible in his century.

Basically, the researchers based their findings on two factors: how the risk of dying flattens after age 110, and growth in the number of people to reach age 110 this century, according to an article in The Conversation by Pierce and his co-author on the study, Adrian Raftery, who is a professor of statistics at UW.

Related on The Swaddle:

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On the one hand, life expectancy is on the rise globally due to advances in healthcare, and due to these same advancements, the researchers believe there is a flattening of the mortality rate after people reach a certain age someone who hits 110 has the almost same probability of living another year as someone reaches the age of 114.

This is a very select group of very robust people, Raftery explained, adding that if theyve gotten past all the various things life throws at you, such as disease, [then] they die for reasons that are somewhat independent of what affects younger people.

However, it may be pertinent to note, here, that the study is based on data gathered before the pandemic hit, and claimed more than 43 lakh lives globally. And, in any case, as the researchers clarified, the maximum is not the average, and just because we may break records by the end of the century, doesnt mean everyone or even most people will live to be 110.

A study from June had found that while we may live longer now, we cant really slow the process of aging in any manner. Our findings support the theory that, rather than slowing down death, more people are living much longer due to a reduction in mortality at younger ages, Jos Manuel Aburto, one of the studys co-authors from the Oxford University, had told The Guardian.

Yet another study from May had found that even if a person manages to avoid dying of heart disease, cancer, or road accidents, the human bodys structural and metabolic systems do fail beyond a point that lies between 120 to 150 years; making 150 years the absolute longest a human being can live.

Related on The Swaddle:

Scientists Say Gut Microbes May Reverse Aging Process in Human Brains

But so many studies on the subject of human lifespans beg the question: what drives our desire to live longer especially at a juncture when climate change is expected to make life difficult in myriad ways?

Experts believe it could be because we dont understand death. So the prospect of not living triggers a kind of FOMO. The quest to live forever, or to live for great expanses of time, has always been part of the human spirit The most difficult and inscrutable thing to us as mortal beings is our own death We dont understand it, we dont get it, and as meaning-laden beings, we cant fathom what it means to not exist, Paul Root Wolpe, an American sociologist and bioethicist, told Time.

As for people like Teslas Elon Musk and Googles co-founder Sergey Brindriving researchin increasing longevity to the point of, perhaps, being immortal, ego may be an important factor. Obviously they believe the world cant possibly survive without their existence, and so they think their immortality is so critical to the survival of the world, Ezekiel Emanuel, an oncologist and bioethicist, said.

Wolpe, however, notes that younger people have a harder time [dealing with the idea of dying] compared to older people. My youngest is upset that I do not want to be frozen and woken up in the future, Suzanne Moore, a columnist for The Guardian wrote last year.

According to Wolpe, older people dont care about living as long as younger people do because living longer doesnt make aging slower just as the study from June proved. What you see when you actually look at people at the end of life, to a large degree, is a sense of a life well-lived and a time for that life to transition itself, he notes.

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People's Lifespans May Increase In the Future. Why Do They Desire Longer Lives? - The Swaddle