Multiple Sclerosis and Mobility Scooters

What is Multiple Sclerosis?

Multiple Sclerosis is an autoimmune disorder and neurological condition, most commonly diagnosed between the ages of 20-40, though it can occur at younger or older ages as well. Nearly twice as many women suffer from MS as men. Most researchers now believe that genetic and environmental factors may contribute to MS, but the exact triggers of MS remain unknown.

Physical symptoms resulting from nerve inflammation and damage include difficulties with walking and balance, muscle spasms, fatigue, stiffness, and even vision impairment.

Treatments include conventional drug regimens (often including steroids), changes in diet, exercise, and sleep patterns, physiotherapy, and alternative medicine. There is no cure.

While MS patients have better treatment plans than in years past as more is understood about the disease, for a portion of those with multiple sclerosis, disability is a very real concern. And for some of those suffering with debilitating symptoms of MS, one option can be a mobility scooter.

Lifestyle Adaptations

For those with multiple sclerosis who can no longer consistently or ably walk or otherwise ambulate, mobility scooters can be a way to limit the way the disease impacts their daily life. Given how MS can limit their ability to live independently, as well as take away control in their daily lives, mobility scooters can help give some of that power back.

This is especially true for those suffering with mobility issues, as a scooter can help them continue an otherwise normal routine, thus giving back some semblance of freedom, independence, and even dignity.

It may not need to be an all the time thing, either. For some MS patients, a mobility scooter may only occasionally be needed, such as on days when they are especially fatigued or especially unsteady on their feet. For other patients, it may be a near constant aid. At either end of the mobility spectrum, however, scooters can help patients live their lives.

Additional Features

Different features of various scooter designs can help, too.

For instance, some scooters may offer swivel seats, which may make it easier for patients to get in and out of the scooter. Adjustable seats and arm rests are other ways in which scooters can help support function, and scooters that offer delta handlebars may help alleviate pressure points or even allow operation with either hand, which can come in handy for patients who may have one side of their body more affected than the other.

Similarly, some scooters can be packed down with a single hand, allowing for much easier transport in a vehicle, for instance.

For those patients who need more support, three- and four-wheel scooters can provide additional stability.

Fortunately, as doctors and researchers come to understand MS and MS treatment better, fewer MS patients have the same kinds of mobility concerns, or needs for scooters. For those who can benefit from a scooter in their life, however, the advantages can be many, and odds are good they can find a scooter with whatever features or modifications they need to live a more independent life than they otherwise might be able.

Even for patients who might normally have good mobility, the cost of many scooters is such that they may be worth having as part of a treatment plan for those days when they are feeling unsteady, or could otherwise use a little more support and stability in their movements.

Mobility scooters don’t have to just be for those patients who are most limited, after all; they can be a strategy to extend function no matter how a MS patient is affected.

As a result, if you or a family member or friend suffers from MS, you should definitely consider the ways in which a mobility scooter might help improve quality of life, making more possible with less effort.

After all, while MS doesn’t yet have a cure, there’s no reason you or others can’t still live the life you want while still managing your symptoms and treatments!

Multiple Sclerosis – An infographic by MS

 

 

We Know How to Prevent Heart Disease—So Why Don’t We?

I bet you know that heart disease is common. I bet you even know it's deadly. But I have two questions for you:

  1. Did you know it's the number one killer worldwide?
  2. Did you know that almost all of it is entirely preventable?

It's true. Not only does cardiovascular disease kill millions of people worldwide each year, it's also almost entirely preventable.

The truth is, most people don't want to change their life. They have the power to change their life, to make themselves far less susceptible to cardiovascular disease, and they simply don't do it.

But why?

There are several reasons why people don't make those lifestyle changes. Let's look a little more closely at each one.

Lack of information

The truth is, plenty of people don't know the risk they are at, much less how to minimize those risks. Consider that in 2015, 82% of the 17 million premature deaths were in low- and middle-income countries, and 37% of those deaths were the result of cardiovascular disease.

Out of the 17 million premature deaths (under the age of 70) due to noncommunicable diseases in 2015, 82% are in low- and middle-income countries, and 37% are caused by CVDs. The truth is, many of those people simply haven't had access to the information because the medical education infrastructure simply isn't there. We have to believe that at least some of those people would make the necessary lifestyle changes if they knew they needed to make them.

Time, energy, and cost

While in the long-term it is quite obviously more expensive to not take care of yourself, many of us live in the short-term, day-to-day. Exercising, eating well, and taking care of our personal health can take time, energy, and cost not all of us are convinced we have. In the middle of a long week, our day may consist of getting up, driving to work, being stressed all day at work with the exception of a smoke break or two, then drive-through dinner on the way home before crashing after a long, hard day. While long-term that lifestyle is not at all sustainable, there are plenty of Americans who can't imagine living another way. This especially true as fast food is subsidized in ways that much healthier options often aren't, and both rural and urban food deserts can also contribute to difficulties in eating well.

Lack of motivation

Of course, some people know they could live healthier, and can afford the time, energy, and cost, and still choose not to make those lifestyle choices. This is likely the category most unhealthy Americans fall into, to be quite frank.

So what lifestyle changes would it take?

The truth is, it wouldn't take much to make a major dent in those risk factors. The following factors, referred to as “life's simple 7” by the American Heart Association, decrease the risk of heart disease by 80%, stroke by 50%, and cancer by 30%. So why wouldn't you make these seven changes?

Those simple seven?

  • Manage blood pressure
  • Control cholesterol
  • Reduce blood sugar
  • Get active
  • Eat better
  • Lose weight
  • Stop smoking

None of those are hard steps to take, and each of them can help make the other steps easier. For instance, quitting smoking makes it easier to exercise, and exercising regularly makes it easier to lose weight. Losing weight has been shown to help with blood pressure, and also makes exercising easier. Eating better makes exercising easier and has been proven to help you lose weight. Reducing your blood sugar makes it easier to exercise, and helps you lose weight. These seven steps each make the other steps easier, so it really isn't nearly as big a step as you might at first think.

Yet most Americans fail at this simple checklist. Roughly one American dies every forty seconds from cardiovascular disease—that's more than 800,000 people each year! Put another way: Roughly the population of Charlotte, North Carolina dies each and every single year from cardiovascular diseases just in the United States.

So why don't we prevent heart disease? I don't know. But I bet we could all do a little better getting the information out there and helping people make healthier lifestyle choices.