The immune boosting power of garlic

by: Dr. David Jockers

Garlic is a pungent herb and one of nature's best anti-biotics. Due to the powerful sulfur containing nutrients and immune stimulators within garlic, it is classified as a superfood herb. Consumption of garlic daily may be one of the best defense's against infection and inflammatory based disease.

Garlic has been used by many cultures throughout the history of mankind as a medicinal tool. The Sumerians and other groups around the Mediterranean region had a great reverence for its ability to fight infection. An Egyptian writing dating back to 1500 BC discusses the use of garlic for over 22 common health challenges. These same Egyptians fed a heavy garlic diet to their slaves to increase their strength as they built the great pyramids. Read more...

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