Who runs the world?! Whether youre a fan, theres no denying thatBeyonc seems like she can do it all. She sings, dances, and has occasionally acted. She does all this while also having a family, and manages to stay fit and looking young. How does Queen Bey stay soflawless? Beyoncs longtime makeup artist, John Barnett, once told his secrets in an interview.Marie Clairehas listed them in three easy steps.
Beyonc Knowles-Carter was born and raised in Houston, Texas. She started competing in singing and dancing at a young age. In the 1990s, she gained her fame by being in the girl group, Destinys Child. Beyonc is now a 38-year old solo artist who still dances and occasionally acts. She has most recently voiced the lion, Nala, in the computer-animated remake of theLion King.She also starred inDreamgirls,Pink Panther, andAustin Powers in Goldmember, to name a few. She has also released her documentary-like films called live albums. The first film is Homecoming, and the second Black is King, which will be released on July 31st. In addition to all the work she accomplishes, Beyonc also has three young children with long time husband, rapper Jay-Z.
Related: Beyonc Once Donated $2 Million She Earned From Performing at Private Concert to Charity
Beyonc does not joke around when it comes to getting ready for a performance or tour, and her diet and fitness plan is hardcore. Leading up to her Coachella performance in 2018, she went on a very restrictive diet. It was a 22-day customizable meal plan devised by her trainer and nutritionist, Marco Borges, and is plant-based. Beyonc limited her meat and dairy intake as well as most carbs and alcohol. However, she allowed herself to have her favorite meal only on Sundays, which is pizza with extra tomato sauce and jalapeos.
When it comes to working out, Beyonc loves to turn to dance, and when she needs to push through a workout or needs more motivation, she turns to music. In an interview withSelf, she said, Ill put ona song I really likeand do [bicep curls with] five-pound weights the whole song. In addition to dancing, Queen Bey does a lot of core work, like standing side crunches and full-body sit-ups using a medicine ball. On busy days, which are probably most days when youre Beyonc, she fits in mini workouts that consist of squats, lunges, and planks. In the past, Beyonc has also gone running and boxing as a way to get into shape. She is also sure to stretch at the end of every workout to stay flexible and help her body recover. If you would like to try Beyoncs workout,Marie Claireasked fitness trainer and master sports nutritionist, Natalie Jill, to break it down to easy-to-follow steps.
Celebrity makeup artist, John Barnett, says his main anti-aging secret is to use eye cream all over the face. In one interview, he said, it has smaller particles as its meant to deliver ingredients to an area thats more delicate, so it really absorbs. However, this technique should be used with caution since eye creams have intensive moisturizing ingredients that could clog pores. Another alternative that people often do is to apply eye cream to lips in addition to the eyes since the skin is similar and delicate. Barnetts second secret to looking younger and flawless is to use face cream all over your body. Lastly, Barnett recommends drinking a lot of kale. He said, Kale is very high in vitamin K, and it increases circulation and helps cell turnover.
If you want to try Beyonc and John Barnetts eye cream beauty tip, but dont know where to start,Into The Glosscan help. This article categorizes the best eye creams for any concern you may have.
Original post:
Beyonc's Clever Anti-Aging Trick Uses 1 Product in a Whole New Way - Showbiz Cheat Sheet
- Water Test Finds Toxic Substance [Last Updated On: August 17th, 2024] [Originally Added On: April 4th, 2010]
- Sunlight May Help Protect Men From Kidney Cancer [Last Updated On: August 17th, 2024] [Originally Added On: April 9th, 2010]
- Sunlight May Help Protect Men From Kidney Cancer [Last Updated On: April 10th, 2010] [Originally Added On: April 10th, 2010]
- Heart Disease [Last Updated On: August 17th, 2024] [Originally Added On: April 13th, 2010]
- Heart Disease [Last Updated On: April 14th, 2010] [Originally Added On: April 14th, 2010]
- The pH Miracle Living Diet Can Change Your Life [Last Updated On: August 17th, 2024] [Originally Added On: April 17th, 2010]
- The pH Miracle Living Diet Can Change Your Life [Last Updated On: April 18th, 2010] [Originally Added On: April 18th, 2010]
- Garlic Good For Stomach and Colon Cancers [Last Updated On: August 17th, 2024] [Originally Added On: April 21st, 2010]
- Garlic Good For Stomach and Colon Cancers [Last Updated On: April 22nd, 2010] [Originally Added On: April 22nd, 2010]
- Smokeless tobacco products like snuff also cause cancer [Last Updated On: April 25th, 2010] [Originally Added On: April 25th, 2010]
- Smokeless tobacco products like snuff also cause cancer [Last Updated On: August 17th, 2024] [Originally Added On: April 26th, 2010]
- Prevention of Acupuncture Infection Needs More Focus [Last Updated On: April 29th, 2010] [Originally Added On: April 29th, 2010]
- Prevention of Acupuncture Infection Needs More Focus [Last Updated On: August 17th, 2024] [Originally Added On: April 30th, 2010]
- Squamous cell carcinoma and Epstein Bar [Last Updated On: May 3rd, 2010] [Originally Added On: May 3rd, 2010]
- Squamous cell carcinoma and Epstein Bar [Last Updated On: August 17th, 2024] [Originally Added On: May 4th, 2010]
- Prostate cancer therapy can increase risk of heart disease and death [Last Updated On: May 7th, 2010] [Originally Added On: May 7th, 2010]
- Prostate cancer therapy can increase risk of heart disease and death [Last Updated On: August 17th, 2024] [Originally Added On: May 8th, 2010]
- Protect Your Baby's Smile [Last Updated On: May 11th, 2010] [Originally Added On: May 11th, 2010]
- Protect Your Baby's Smile [Last Updated On: August 17th, 2024] [Originally Added On: May 12th, 2010]
- Acupuncture Seminar & Workshop (May 14-16, 2010, New York, New York, USA, North America) [Last Updated On: August 17th, 2024] [Originally Added On: May 14th, 2010]
- Acupuncture Seminar & Workshop (May 14-16, 2010, New York, New York, USA, North America) [Last Updated On: August 17th, 2024] [Originally Added On: May 14th, 2010]
- New Insights Show Ginseng Fights Inflammation [Last Updated On: May 15th, 2010] [Originally Added On: May 15th, 2010]
- Acupuncture Delivers Some Pain Relief [Last Updated On: May 19th, 2010] [Originally Added On: May 19th, 2010]
- Natural compounds in carnivorous plants could fight human fungal infections [Last Updated On: May 23rd, 2010] [Originally Added On: May 23rd, 2010]
- 12th National Conference: Parkinson's 2010: Recent clinical advances in the management of Parkinson's (Jun 23, 2010, London, United Kingdom, Europe) [Last Updated On: August 17th, 2024] [Originally Added On: May 23rd, 2010]
- 12th National Conference: Parkinson's 2010: Recent clinical advances in the management of Parkinson's (Jun 23, 2010, London, United Kingdom, Europe) [Last Updated On: August 17th, 2024] [Originally Added On: May 23rd, 2010]
- How to Treat Diabetes Without Medication [Last Updated On: May 27th, 2010] [Originally Added On: May 27th, 2010]
- How to Treat Diabetes Without Medication [Last Updated On: August 17th, 2024] [Originally Added On: May 28th, 2010]
- Testosterone May Make Women Less Trusting [Last Updated On: August 17th, 2024] [Originally Added On: June 2nd, 2010]
- Testosterone May Make Women Less Trusting [Last Updated On: June 3rd, 2010] [Originally Added On: June 3rd, 2010]
- Brain Develops Differently in Fragile X Syndrome [Last Updated On: August 17th, 2024] [Originally Added On: June 6th, 2010]
- Brain Develops Differently in Fragile X Syndrome [Last Updated On: June 7th, 2010] [Originally Added On: June 7th, 2010]
- Gaia Herbs achieves industry breakthrough in herb potency, safety and traceability [Last Updated On: August 17th, 2024] [Originally Added On: June 10th, 2010]
- Gaia Herbs achieves industry breakthrough in herb potency, safety and traceability [Last Updated On: June 11th, 2010] [Originally Added On: June 11th, 2010]
- Doctors are addicted to "every drug under the sun" [Last Updated On: August 17th, 2024] [Originally Added On: June 14th, 2010]
- Doctors are addicted to "every drug under the sun" [Last Updated On: June 15th, 2010] [Originally Added On: June 15th, 2010]
- Like Humans, Chimps Ape Their Betters [Last Updated On: August 17th, 2024] [Originally Added On: June 18th, 2010]
- Like Humans, Chimps Ape Their Betters [Last Updated On: June 19th, 2010] [Originally Added On: June 19th, 2010]
- Exercise in Adolescence May Cut Risk of Deadly Brain [Last Updated On: August 17th, 2024] [Originally Added On: June 22nd, 2010]
- Exercise in Adolescence May Cut Risk of Deadly Brain [Last Updated On: June 23rd, 2010] [Originally Added On: June 23rd, 2010]
- BP is burning rare sea turtles alive, blocking efforts to save them [Last Updated On: August 17th, 2024] [Originally Added On: June 26th, 2010]
- BP is burning rare sea turtles alive, blocking efforts to save them [Last Updated On: June 27th, 2010] [Originally Added On: June 27th, 2010]
- Exercise Helps Reduce Falls in Young and Old [Last Updated On: August 17th, 2024] [Originally Added On: June 30th, 2010]
- Exercise Helps Reduce Falls in Young and Old [Last Updated On: July 1st, 2010] [Originally Added On: July 1st, 2010]
- Scientists Spot Gene Variants That Predict Longevity [Last Updated On: July 7th, 2010] [Originally Added On: July 7th, 2010]
- Scientists Spot Gene Variants That Predict Longevity [Last Updated On: August 17th, 2024] [Originally Added On: July 8th, 2010]
- Mediterranean Diet Helps Protect Aging Brain [Last Updated On: July 11th, 2010] [Originally Added On: July 11th, 2010]
- Mediterranean Diet Helps Protect Aging Brain [Last Updated On: August 17th, 2024] [Originally Added On: July 12th, 2010]
- Diabetes Medicines [Last Updated On: July 15th, 2010] [Originally Added On: July 15th, 2010]
- Diabetes Medicines [Last Updated On: August 17th, 2024] [Originally Added On: July 16th, 2010]
- Cutting Calories May Boost Aging Brains [Last Updated On: July 23rd, 2010] [Originally Added On: July 23rd, 2010]
- Meditation Appears to Boost Attention Span [Last Updated On: July 31st, 2010] [Originally Added On: July 31st, 2010]
- Meditation Appears to Boost Attention Span [Last Updated On: August 17th, 2024] [Originally Added On: August 1st, 2010]
- A healthy heart slows brain aging [Last Updated On: August 17th, 2024] [Originally Added On: August 9th, 2010]
- Constipation May Lead to Other Problems [Last Updated On: August 12th, 2010] [Originally Added On: August 12th, 2010]
- A healthy heart slows brain aging [Last Updated On: August 12th, 2010] [Originally Added On: August 12th, 2010]
- 7-year-old girl dies after Botox injections [Last Updated On: August 16th, 2010] [Originally Added On: August 16th, 2010]
- Infidelity Rises When She Makes More Than He Does [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Confused About Coconut Oil? [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Widely Used Plastics Chemical Linked to Testosterone Boost [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Monitoring of Kidney Health Urged for Injection Drug Users [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- A Stone-age prescription [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Researchers Reluctantly Admit Mediterranean Diet Beats Diabetes Drugs for Controlling [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Simplified Framingham Model May Miscalculate Risk for Millions [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- New and Undefined Diseases [Last Updated On: October 11th, 2010] [Originally Added On: October 11th, 2010]
- Infidelity Rises When She Makes More Than He Does [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Confused About Coconut Oil? [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Widely Used Plastics Chemical Linked to Testosterone Boost [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Monitoring of Kidney Health Urged for Injection Drug Users [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- A Stone-age prescription [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Researchers Reluctantly Admit Mediterranean Diet Beats Diabetes Drugs for Controlling [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Simplified Framingham Model May Miscalculate Risk for Millions [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- New and Undefined Diseases [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- 7th Annual Update Symposium on Clinical Neurology & Neurophysiology (Feb. 21-22, 2011, Tel Aviv, Israel, Middle East) [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- 7th Annual Update Symposium on Clinical Neurology & Neurophysiology (Feb. 21-22, 2011, Tel Aviv, Israel, Middle East) [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- The 13th National Conference Dementias 2011 (Feb. 10-11, 2011, London, United Kingdom, Europe) [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Geriatrics: A Primary Care Approach to the Aging Population (Jan. 31-Feb. 04, 2011, Sarasota, Florida, USA, North America) [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- COSMODERM XIV - The International Aesthetic Dermatology Congress of the European Society for Cosmetic & Aesthetic Dermatology (ESCAD) (Dec 09-12, 2010, Dresden, Germany, Europe) [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- COSMODERM XIV - The International Aesthetic Dermatology Congress of the European Society for Cosmetic & Aesthetic Dermatology (ESCAD) (Dec 09-12, 2010, Dresden, Germany, Europe) [Last Updated On: August 17th, 2024] [Originally Added On: October 11th, 2010]
- Experimental Treatment Could Fight Muscular Dystrophy [Last Updated On: October 13th, 2010] [Originally Added On: October 13th, 2010]