Its the new age of medicine that has raised the hopes of anyone who wishes to live longer and feel better.

In the past, the ideal was to extend ones life span by 10 years, from age 60 to 70. But today, assuming one embraces a wellness lifestyle, 100 becomes the new 70. Here are answers to some of your most frequently asked questions.

I read somewhere that aging is a disease and not a natural biological occurrence. Is this true?

The proponents of anti-aging seriously believe that aging is a disease. And like all diseases, it has a cure. Through several approaches, one can treat aging. It can be dramatically delayed and in some cases, reversed.

While it seems that our biological clocks are ticking too fast and hastening the deterioration of the body, there should be no cause for alarm. As the years pass into the late 20s, the human body begins decreasing its production of vital hormones which are the hallmark of youthfulness.

This is when the advice of anti-aging experts and the prescription for living they prescribe can offer a patient a new lease on life. Aging is a condition. And like all conditions, it can be treated.

What would you recommend as a natural anti-aging regimen?

There are numerous approaches to delaying the aging process, from the simplest to the most elaborate. But all regimens have one foundation in commona healthy lifestyle.

Here are the steps:

1. Have a complete medical checkup by your doctor.

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All about anti-aging