No anti-aging cream, lotion or medicine can have your skin looking as young as when you consume foods that keep it healthy.

When you have the money, a scalpel and a knife can reverse your natural aging process and have you looking younger, but then it's rather plastic. You can get that genuine radiance from deep within -- a little restructuring of your diet will let the glow stay forever. So here's the list of top 10 foods which will trap your youth for the long term!

1. Nuts

Rich in Vitamin A and omega-3 fatty acids, nuts are a rich source of nutrients vital to your skin. They protect it by forming a fluid, rich membrane in the skin that is moist and flexible. Hence, wrinkles are kept away at bay and the radiance is blemish-free. The fluidity keeps the skin supple and prevents premature aging.

Your pick: Walnuts, pecans, almonds and hazelnuts, chia seeds and flaxseed

LifeMojo is one of the most trusted sources of information about good health and wellness. To those who want to manage their health themselves, LifeMojo provides necessary information, tips, tracking tools and support to help them stay informed and motivated.

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10 foods that can make you look YOUNGER