Pulling the Yoga Stick Out of Your Ass.mov – Video

Video Link: https://www.youtube.com/watch?v=ag50uDPfX2o

Pulling the Yoga Stick Out of Your Ass.mov
Leslie Kaminoff, co-author of Yoga Anatomy, talks about proper alignment in yoga. In addition, he points out how too much attention to the keeping the spine straight is a recipe for disaster!From:WellcastAcademyViews:1 0ratingsTime:02:13More inEducation

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Pulling the Yoga Stick Out of Your Ass.mov - Video

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