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New Warrior FitCamp-SW Houston: "Anatomy Of A Burpee" – Video

Posted on March 9, 2013 by Danzig

Video Link: https://www.youtube.com/watch?v=Um_CMOx8rbs

New Warrior FitCamp-SW Houston: "Anatomy Of A Burpee"
newwarriortraining.com 1. Drop Rock Push 2. Mountain Jumpers 3. Push Ups 4. 1 Winged-Squat Thrust 5. Stick Up Jump Squat x 1min x no rest between exercises x 1 min rest between rounds x 5 rounds Get more information about registration and class schedules for New Warrior Kettlebells - SW Houston, log on to newwarriortraining.com

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New Warrior FitCamp-SW Houston: "Anatomy Of A Burpee" - Video

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