Written by Tena MooreBelieve it or not, sugars and starches aren’t that different, since they are both carbohydrates. There are many different forms of sugar. It is also referred to as glucose, fructose, lactose, sucrose, etc. Sugar is a monosaccharide, oftentimes referred to as a simple sugar, and it can be found naturally in milk and most fruits. It can also be added to foods, as I’m sure you