Decreased energy levels – Overeating, Sleep, Nutrition

Written by Tena MooreDecreased energy levels can be caused by a variety of things, such as your age, weight, and diet, as well as medical issues such as hypothyroidism, unstable blood sugars, high stress, or chronic fatigue syndrome. Since the vitamins and minerals found in food are the fuel for energy, it is oftentimes one’s diet that is the cause of low energy. Overeating can cause a drop in

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