Joshua Fowler, Reporter Wednesday, May 23, 2012 1:14 PM

The worlds oldest marathon runner has marked National Vegetarian Week by revealing that his no meat diet is the key to his health and longevity.

To send a link to this page to a friend, simply enter their email address below.

The message will include the name and email address you gave us when you signed up.

Send link

To send a link to this page to a friend, you must be logged in.

Fauja Singh, 101, of Goodmayes completed nine marathons in the past 12 years, with the London marathon in April marking his retirement from the 26mile distance.

Though he maintains he will continue to run shorter races, the Turbaned Tornado claims the day he stops running will be the day my body stops altogether.

He said: I am told vegetarians tend to live an average of six to 10 years longer than meat-eaters do.

Age may bring wisdom, but if you want stamina, endurance and a lifetime of good health, turn to nutritious vegetarian foods.

See original here:
World’s oldest marathon runner Fauja Singh, 101, reveals secret to longevity