Express Pilates Class 5 – Better Exercise Physiology – Video

Video Link: https://www.youtube.com/watch?v=WE4mltnfhAA

Express Pilates Class 5 - Better Exercise Physiology
Our Express Pilates classes are short 10 to 15 minute Pilates workouts designed to get you moving with a focus on improving your core strength and posture. I...

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Express Pilates Class 5 - Better Exercise Physiology - Video

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