To: HEALTH AND STATE EDITORS

BLOOMINGTON, Minn., March 8, 2012 /PRNewswire-USNewswire/ -- The first line of defense in maintaining good health is proper nutrition. During "Nutrition Awareness Month" the Minnesota Chiropractic Association (MCA) encourages you to adopt healthy eating habits that have a positive impact on your health now and in the future.

The MCA offers the following lifestyle changes:

Dietary Changes

Lifestyle Changes

Good nutrition combined with regular chiropractic adjustments can help return the body to its natural state of health and wellness. Chiropractors are uniquely trained in identifying and correcting spinal subluxations and dysfunction, which can be the root of 'dis-ease' and long-term health problems.

Simple changes in your diet and lifestyle can have a positive impact on your health and can also aid in preventing a variety of health problems in the future. If you have questions about nutrition or other health care concerns, contact the MCA or visit our website (www.mnchiro.com ) to find a Doctor of Chiropractic near you.

CONTACT: Minnesota Chiropractic Association, +1-952-882-9411

SOURCE Minnesota Chiropractic Association

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Nutrition - The First Line of Defense