Video Link: https://www.youtube.com/watch?v=coBvu7B25qM

Zara speaks with Dr Russ Harris on the concept of Creative Hopelessness
Director of Humour Australia, Zara, speaks with Dr Russ Harris on the ACT (Acceptance Commitment Therapy) concept of "Creative Hopelessness"... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dr. Russ Harris: Medical Practitioner - Psychotherapist - Executive Coach http://www.actmindfully.com.au http http://www.humouraustralia.com.au contextualpsychology.org Russ #39;s background is in medicine. He qualified as a doctor in 1989, at the University of Newcastle-Upon-Tyne in the UK. He migrated to Australia in 1991, and set up practice as a GP in Melbourne. Over the years, he has trained in many types of therapy and coaching, but when he discovered Acceptance Commitment Therapy, (ACT), a unique and creative mindfulness-based behavioural therapy, he was so deeply impressed that he immediately went to the USA to train with its creators, Steve Hayes, Kelly Wilson, and Kirk Strosahl. Since then, he has been back many times, and is now an internationally-renowned ACT trainer. His ACT-based self-help book #39;The Happiness Trap #39; is a best-seller, now published in over twenty-two countries and seventeen different languages. For more information on Acceptance and Commitment Therapy (ACT), please visit the Association for Contextual Behavioral Science (ACBS) and the endless resources it has to offer (contextualpsychology.orgFrom:ACTnContextViews:12 0ratingsTime:08:33More inEducation

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Zara speaks with Dr Russ Harris on the concept of Creative Hopelessness - Video