Red yeast rice is a dietary supplement designed to help treat hyperlipidemia and heart disease. Americans spend about $20 million a year on the product, which contains the same statin (monacolin K) as prescription lovastatin.
Despite this, the supplement is regulated as a food, not a drug. But a new study published in the European Journal of Preventative Cardiology has shown that even after the FDA implemented good manufacturing practices, the amount of the active ingredient in red yeast rice can differ widely from brand to brand, even reaching prescription-strength levels.
The study looked at 28 different brands of the supplements, each on sold in at least one of four major chainsGNC, Walgreens, Walmart, and Whole Foods.
Two of the brands contained no monacolin K. The brands that did contain monacolin K varied widelyfrom 0.09 to 5.48mg per 1200mg of red yeast rice. Over one-third of the brands tested contained more than 2 mg of monacolin K per 1200 mg of red yeast rice. This means that consumers could be ingesting 0.09 to 10.94mg of monacolin K per day, a difference of 120-fold. The study found that the dosages for some brands lined up with the dosages on prescription lovastatin tablets, which are produced in 10 mg, 20 mg, and 40 mg dosages.
No brand listed the amount of the monacolin K and only two brands warned the consumer not take the supplements with prescription statins. Previous studies have shown that consumers may suffer from the same adverse effects while taking red yeast rice as they would when taking a statineffects possibly exacerbated when taken with another prescription statin.
So why all the variance? Red yeast rice is made by fermenting rice with different strains of Monascus spp., also known as ang-khak rice mold. As with any fermented product, minor differences in the process can lead to large differences in the final result. Authentic Chinese red yeast rice generally contains small amounts of monacolin K, but certain mutant strains of yeast can produce higher levels of the statin.
FDA regulations say that red yeast rice with higher levels of monacolin Khigher than 4 mg per dayare not supplements but unapproved drugs. Six brands tested in the study would qualify as unapproved drugs.
The study only tested one batch of each supplement, but the authors warn that even from batch to batch the amount of monacolin K is most likely variable. The study also only examined monacolin K, whereas red yeast rice can have multiple statin-like monacolins, potentially creating additional problems.
More:
Dietary Supplements or Unapproved Drugs? - ModernMedicine
- Dietary Supplements - Food and Drug Administration [Last Updated On: December 8th, 2016] [Originally Added On: December 8th, 2016]
- Center for Food Safety and Applied Nutrition [Last Updated On: December 8th, 2016] [Originally Added On: December 8th, 2016]
- Easy Cooked Dog Food Recipe - Homemade Dog Food [Last Updated On: December 30th, 2016] [Originally Added On: December 30th, 2016]
- Supplements - iHerb.com [Last Updated On: January 19th, 2017] [Originally Added On: January 19th, 2017]
- Herbal supplements' illegal ingredients pose health risk, experts warn - The Guardian [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- More People Are Getting Suspicious About Their Supplementsand for Good Reason - NewBeauty Magazine (blog) [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Taiwan fungus provides anti-skin cancer supplement potential, researchers report - NutraIngredients.com [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Vitamin What? This Food-Based Supplement Line Might Be the Nutritional Antidote You're Looking For - MarieClaire.com [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Despite AAP warning, health food stores endorsed sports supplements for teens - Healio [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Jellyfish Memory Supplement Prevagen Is a Hoax, FTC Says - NBCNews.com [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Experts reveal hidden dangers behind supplements - Science Daily [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- Top dentist claims sugary foods and supplements bad for nursing home patients' teeth - Irish Mirror [Last Updated On: February 7th, 2017] [Originally Added On: February 7th, 2017]
- A Supplement Company Sued Over Research It Didn't Like And Lost - Consumerist [Last Updated On: February 11th, 2017] [Originally Added On: February 11th, 2017]
- Borderline products: Marketing food supplements in the UK following the glucosamine case - JD Supra (press release) [Last Updated On: February 11th, 2017] [Originally Added On: February 11th, 2017]
- Consumers at risk from drug ingredients in herbal food supplements - The Pharmaceutical Journal [Last Updated On: February 11th, 2017] [Originally Added On: February 11th, 2017]
- Lawmakers propose cutting state food benefit program - New Mexico Political Report [Last Updated On: February 13th, 2017] [Originally Added On: February 13th, 2017]
- Dietary supplement could improve heart health - Medical Xpress [Last Updated On: February 14th, 2017] [Originally Added On: February 14th, 2017]
- Lafayette business accused of selling misbranded dietary ... - The Daily Advertiser [Last Updated On: February 17th, 2017] [Originally Added On: February 17th, 2017]
- Inside The Ultimate Fighter: Talent, check. Alcohol, check. Food ...? - Bloody Elbow [Last Updated On: February 22nd, 2017] [Originally Added On: February 22nd, 2017]
- ISU student-founded company offers unique nutritional supplements - Iowa State Daily [Last Updated On: February 22nd, 2017] [Originally Added On: February 22nd, 2017]
- Artefact - bespoke food supplements created by doctors and ... - PR Web (press release) [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- Vitamins have unique job within the body - The Oshkosh Northwestern [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- Safely Navigating the Supplement World - USA Hockey [Last Updated On: February 24th, 2017] [Originally Added On: February 24th, 2017]
- Ora Organic on 'Shark Tank': A Look Inside the Plant-Based Supplements - Heavy.com [Last Updated On: February 25th, 2017] [Originally Added On: February 25th, 2017]
- Masquelier's Grape Seed Extract as a Supplement for Vascular Health - Medical News Bulletin [Last Updated On: February 25th, 2017] [Originally Added On: February 25th, 2017]
- Gut bacteria determines the beneficial impacts of soy food on heart health - Pittsburgh Post-Gazette [Last Updated On: February 28th, 2017] [Originally Added On: February 28th, 2017]
- Cranberry Supplements: Not Bitter, Better - WholeFoods Magazine [Last Updated On: February 28th, 2017] [Originally Added On: February 28th, 2017]
- Stop Taking These 10 Vitamins and Supplements and Eat These Foods Instead - The Daily Meal [Last Updated On: February 28th, 2017] [Originally Added On: February 28th, 2017]
- What your family needs to know about IV vitamins - Deseret News [Last Updated On: March 1st, 2017] [Originally Added On: March 1st, 2017]
- Supplement Pitfalls Revealed by Experts - Anti Aging News [Last Updated On: March 1st, 2017] [Originally Added On: March 1st, 2017]
- CRN and ACI Partner for Dietary Supplements Conference - WholeFoods Magazine [Last Updated On: March 1st, 2017] [Originally Added On: March 1st, 2017]
- Food supplements - Food Safety - European Commission [Last Updated On: March 1st, 2017] [Originally Added On: March 1st, 2017]
- Stop Taking These 10 Vitamins and Supplements and Eat These Foods Instead - Huffington Post [Last Updated On: March 2nd, 2017] [Originally Added On: March 2nd, 2017]
- 'Amphetamine-like substance' in supplements among 2016 food alerts - Irish Times [Last Updated On: March 2nd, 2017] [Originally Added On: March 2nd, 2017]
- Amazon's private label Elements expands for first time in years with invite-only vitamins and supplements - TechCrunch [Last Updated On: March 3rd, 2017] [Originally Added On: March 3rd, 2017]
- Dog show win for Rumor is a win for food supplement company - Channel3000.com - WISC-TV3 [Last Updated On: March 3rd, 2017] [Originally Added On: March 3rd, 2017]
- Dog show win is a win for food supplement company - WSAW [Last Updated On: March 4th, 2017] [Originally Added On: March 4th, 2017]
- Supplemental living - Star2.com [Last Updated On: March 6th, 2017] [Originally Added On: March 6th, 2017]
- Real or Synthetic: The Truth Behind Whole-Food Supplements [Last Updated On: March 6th, 2017] [Originally Added On: March 6th, 2017]
- Amazon Launches Amazon Elements Supplements | Whole Foods ... - WholeFoods Magazine [Last Updated On: March 8th, 2017] [Originally Added On: March 8th, 2017]
- Supplements and prescriptions: a risky combination - KOLO [Last Updated On: March 8th, 2017] [Originally Added On: March 8th, 2017]
- A&H recalls several dietary supplements - KLTV.com - Tyler ... - KLTV [Last Updated On: March 9th, 2017] [Originally Added On: March 9th, 2017]
- Insurer denying Pasco teen with life-threatening food allergy - WTSP.com [Last Updated On: March 9th, 2017] [Originally Added On: March 9th, 2017]
- Sports, doping and supplements: Where do authorities, clubs and leagues stand? - NutraIngredients.com [Last Updated On: March 9th, 2017] [Originally Added On: March 9th, 2017]
- Kale is coming for everything you eat and then you - MarketWatch [Last Updated On: March 11th, 2017] [Originally Added On: March 11th, 2017]
- Know your supplements unregistered brands flood markets - DAWN.com [Last Updated On: March 12th, 2017] [Originally Added On: March 12th, 2017]
- How a Sports Dietitian Recommends Dietary Supplements - Nutritional Outlook [Last Updated On: April 8th, 2017] [Originally Added On: April 8th, 2017]
- WWE News: Jinder Mahal talks about fast food, supplements and accusations of PED use - Sportskeeda [Last Updated On: June 6th, 2017] [Originally Added On: June 6th, 2017]
- Nutrigenetics, Weight Management, and Dietary Supplements - Nutritional Outlook [Last Updated On: June 6th, 2017] [Originally Added On: June 6th, 2017]
- FDA Budget Cuts and Increased User Fees Are Bad for America - Morning Consult [Last Updated On: June 7th, 2017] [Originally Added On: June 7th, 2017]
- All of those antioxidant supplements are a huge con - INSIDER [Last Updated On: June 7th, 2017] [Originally Added On: June 7th, 2017]
- Everything You Need to Know About Eating Activated Charcoal - Eater [Last Updated On: June 7th, 2017] [Originally Added On: June 7th, 2017]
- Botanical Supplements Market to Reach US$ 69 Bn by 2025 - Persistence Market Research - PR Newswire (press release) [Last Updated On: June 8th, 2017] [Originally Added On: June 8th, 2017]
- Placenta Pills: Growing trend among new moms - WTSP 10 News [Last Updated On: June 8th, 2017] [Originally Added On: June 8th, 2017]
- Nutrients in Food Supplements: the European Court of Justice Rules on Boundaries of National Legislation Imposing ... - Lexology (registration) [Last Updated On: June 8th, 2017] [Originally Added On: June 8th, 2017]
- Probiotics Conferences | Europe | Asia | USA | Middle East ... [Last Updated On: June 8th, 2017] [Originally Added On: June 8th, 2017]
- 'I quit protein supplements for six weeks and put on muscle' - BBC News [Last Updated On: June 13th, 2017] [Originally Added On: June 13th, 2017]
- GUEST COLUMN: Should you take dietary supplements? - Wicked Local Easton [Last Updated On: June 13th, 2017] [Originally Added On: June 13th, 2017]
- UNPA launches PCQI training for dietary supplement companies - NutraIngredients-usa.com [Last Updated On: June 14th, 2017] [Originally Added On: June 14th, 2017]
- Vitamin Labels Are Wrong and Will Be for Years! - HuffPost [Last Updated On: June 16th, 2017] [Originally Added On: June 16th, 2017]
- Clarifying FDA and FTC Roles Could Strengthen Oversight and Enhance Consumer Awareness - Government Accountability Office [Last Updated On: June 17th, 2017] [Originally Added On: June 17th, 2017]
- Nutraceuticals could be about to become more expensive in India under GST drive - FoodNavigator-Asia.com [Last Updated On: June 20th, 2017] [Originally Added On: June 20th, 2017]
- Backpack meal supplements - Arkansas News [Last Updated On: June 20th, 2017] [Originally Added On: June 20th, 2017]
- Ghana news: Centre of Awareness clears air about food supplement ... - Graphic Online [Last Updated On: June 20th, 2017] [Originally Added On: June 20th, 2017]
- Backpack meal supplements - Newport Independent [Last Updated On: June 20th, 2017] [Originally Added On: June 20th, 2017]
- 'Normal' bowel movements vary from person to person - Reno Gazette Journal [Last Updated On: June 20th, 2017] [Originally Added On: June 20th, 2017]
- FDA urges caution about bodybuilding supplements - CT Post [Last Updated On: June 20th, 2017] [Originally Added On: June 20th, 2017]
- North America Dietary Supplements Market is expected to reach USD 68.22 billion by 2025 - PR Newswire (press release) [Last Updated On: June 21st, 2017] [Originally Added On: June 21st, 2017]
- Your vitamin D tests and supplements are probably a waste of money - Vox [Last Updated On: June 21st, 2017] [Originally Added On: June 21st, 2017]
- Alibaba Says Chinese Consumers Are Obsessed With Sneakers and Supplements - TheStreet.com [Last Updated On: June 21st, 2017] [Originally Added On: June 21st, 2017]
- North America Dietary Supplements Market 2014-2017 & 2025 - Market is Expected to Reach USD 68.22 Billion ... - PR Newswire (press release) [Last Updated On: June 22nd, 2017] [Originally Added On: June 22nd, 2017]
- Banned drugs in food supplement major challenge: FSSAI - The Statesman [Last Updated On: June 22nd, 2017] [Originally Added On: June 22nd, 2017]
- Scammers selling fake cures for Parkinson's and Alzheimer's are getting away with it - The Verge [Last Updated On: June 22nd, 2017] [Originally Added On: June 22nd, 2017]
- A Chinese vitamin MLM cult is replacing healthcare for poor Ugandans - Boing Boing [Last Updated On: June 23rd, 2017] [Originally Added On: June 23rd, 2017]
- Testosterone Wars - The Atlantic [Last Updated On: June 23rd, 2017] [Originally Added On: June 23rd, 2017]
- FSSAI committed to robust and unambiguous standards for food supplements - Catch News [Last Updated On: June 23rd, 2017] [Originally Added On: June 23rd, 2017]
- Clinical pharmacist Carrie Beth Smith discusses dietary supplements and their role in wellness - Southeast Missourian [Last Updated On: June 26th, 2017] [Originally Added On: June 26th, 2017]
- Protein supplements are considered food - Burlington Times News [Last Updated On: June 26th, 2017] [Originally Added On: June 26th, 2017]
- Supplements & Nutrition Packaging: Food & Pharma Demand for Advanced Packaging on the Rise - Edition Truth [Last Updated On: June 26th, 2017] [Originally Added On: June 26th, 2017]
- Methylsulfonylmethane (MSM) Market Is Expected To Reach Over US$ 10 Bn By 2023, Expanding At A CAGR Of 7 ... - Technorati [Last Updated On: June 26th, 2017] [Originally Added On: June 26th, 2017]