Tips for people who think they might need to stop or slow down
What Are the Warning Signs?
Problem gambling is not a bad habit or a moral weakness. It is a serious condition that affects you, your family, your friends, and your job. Learn to spot the warning signs:
At Work:
At Home:
With Friends:
Help is Available!
Spouses, partners, and family members of problem gamblers often feel frustrated, angry, sad, ashamed, and isolated. Depression and stress-related illness are common. Fortunately, help is available. Just thinking about talking to someone about a gambling problem can be scary, but knowing where to start can help you find the courage to have the conversation.
A problem gambler doesnt necessarily need to hit bottom to decide to get help. To get help for you or someone you know, call the 24/7 help line, 1-866-322-1407.
Continued here:
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