Can Chyawanprash help prevent or cure coronavirus infection? Benefits and uses of Ayurvedic medicine  |  Photo Credit: iStock Images

New Delhi: Chyavanprash, also spelled Chyawanprash, is an Ayurvedic formulation that is being widely consumed as a dietary supplement in India. The popularity of the herbal remedy has now extended to even post-COVID care management. Touted for its immense health benefits, Chyawanprash has been used by Ayurvedic healers since ancient times to enhance immunity and increase longevity. Recently, the Health Ministry issued post COVID-19 management protocol that includes encouraging the use of Chyawanprash, yoga asanas, breathing exercises, daily morning or evening walk among various other recommendations.

The ministrys guidelines on post-COVID management also recommend eating a balanced nutritious diet, having adequate rest and sleep, looking for early warning signs (like high-grade fever, breathlessness, unexplained chest pain, etc,) taking regular medications as advised for coronavirus disease and also for managing comorbidities, if any. It said a holistic approach is required for follow up care and well-being of all post-COVID recovering patients.

Earlier, the Ministry of AYUSH suggested the use of Chyawanprash in the morning with lukewarm water/milk under the direction of registered Ayurveda physician. But the question here is - does consumingChyawanprash offer protection against COVID-19 infection?

Chyawanprash is fortified with vitamins, minerals and potent antioxidants that may help strengthen the immune system and prevent a range of health problems. It is believed that the high vitamin C content in the Ayurvedic medicine can help boost your immunity, metabolism and prevent various viral and bacterial infections, including common cold and cough. Hence, the idea is that taking this Ayurvedic formulation may help in boosting immunity against infections, including COVID-19 disease. Its important to note that theres no scientific study yet that proves Chyawanprash can prevent or cure COVID-19.

Some of the purported health benefits of Chyawanprash are:

Whats more, Chyawanprash can be consumed by everyone, including children and older people.

Heres how to use Chyawanprash to improve immunity

As per the AYUSH Ministrys recommendation, one should take 1 teaspoonful of Chyawanprash in the morning along with lukewarm water/milk under the supervision of a registered Ayurveda physician.Chyawanprash is believed to be effective in post-recoveryperiod in the clinical practice.

Parents considering giving Chyawanprash to their kids should consult a doctor as the dose largely depends on their digestive strength.

Other natural tips to help improve immunity include:

In the absence of a safe vaccine or specific treatment, taking precautions in all possible may be our best against COVID-19.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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Can Chyawanprash help prevent or cure coronavirus infection? Benefits and uses of Ayurvedic medicine - Times Now