When you want a holistic approach to health care that incorporates complementary and alternative medicine (CAM) techniques with conventional medicine, choose UNC Medical Center. We bring together research, knowledge and practice, so you can count on finding safe, effective integrative medicine options to help you feel your best.

Take advantage of a wide range of prevention, wellness and treatment services, including:

Your doctor can help you decide which techniques are best for you.

You may benefit from incorporating complementary and alternative medicine into your treatment plan if you experience:

When daily stresses challenge your ability to cope, ease any resulting physical and emotional discomforts with mindfulness techniques. In our mindfulness-based stress- and pain-management programs, youll learn how to recognize the warning signs of stress reactions and relax in ways that enhance your bodys natural adaptive and healing abilities. Mindfulness techniques have been shown to deliver lasting benefits for people with irritable bowel syndrome (IBS), heart disease, migraine headaches, anxiety, depression and some autoimmune diseases.

Find a mindfulness program to meet your needs at UNC Medical Center.

Options include:

To register, call our Mindfulness Program at the Program on Integrative Medicine at 919-966-8586 or go to our website.

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Integrative Medicine | UNC Medical Center | Chapel Hill, NC