Abdominal medicine ball crunches – Video | Futurist Transhuman News Blog

Video Link: https://www.youtube.com/watch?v=FVyHT8KnblY

Abdominal medicine ball crunches
Good abs workout. Do 4 sets of 15 to 20.

By: Patrick Dicintio

Read more from the original source:

Abdominal medicine ball crunches - Video

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