Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you.

Moshe Feldenkrais stated: People have never thought about how consciousness develops. Youll see in the long run people have to become skeleton-conscious. Otherwise, their consciousness will not evolve but will remain muscle-conscious, or foot-conscious, thats all. They will not evolve. The future of the evolvement of consciousness will be to reduce it from the muscle

Read more

When it comes to improving our yoga practice there is nothing more important than actually practicing. Head stands, hand stands and deeper poses (all while maintaining a calm mind and steady breath!) require courage, patience and focus. It does not come easily and does not come quickly. It requires dedication and perseverance. It requires muscles

Read more

When faced with a diagnosis such as endometriosis or chronic prostatitis, a majority of men and women are unaware that treatment options exist outside of medication and surgery. Unfortunately, many healthcare providers are also unaware that conservative treatments, such as physical therapy, can reverse the pain associated with these health conditions. As physical therapists who

Read more

And the one important thing she is focused on. Hopefully, youve had a great massage experience at some point in your life, and are planning on going again soon. But this list is for those of you who are afraid to get a massage at all, or who have been too self-conscious to enjoy one.

Read more

Read the rest here:
Shift | Integrative Medicine