AFL Training – Tall Kneeling Medicine Ball + Plyometric Push Up – Video

Video Link: https://www.youtube.com/watch?v=Y5t1VsdPnLw

AFL Training - Tall Kneeling Medicine Ball + Plyometric Push Up
http://www.aussierulestraining.blogspot.com.

By: Troy Lange

Go here to see the original:

AFL Training - Tall Kneeling Medicine Ball + Plyometric Push Up - Video

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