Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self Body, Mind, Emotions, and Energy Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness.

Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a course that provides tools and solutions toempower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABCs of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment.

This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available.

Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are. Sadhguru

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Free Introductory talk - Stress-free and Healthy Living with Inne - Patch.com