We are firm believers in the power of MODERATION when it comes to your healthy lifestyle. Occasional indulgences make life worth living, especially during the holidays. Thats why we created our Healthy Holiday Eats & Treats guide- to help give you a few alternative beverage and treat options that tend to pack in the calories this time of year.

The holiday season is busy, filled with parties and hectic schedules,and it can be challenging to stay on-track with your health and wellness goals, but it is possible!

Take a look at a preview of our guide below and be sure toclick hereto download your copy!

This ebook is filled with recipes for mocktails, lattes, and other treats to help you celebrate the holidays.

Here are just a few of the delicious recipes inside:

Cran-Bucha Mocktail Gingerbread Cookie Smoothie Decadent Hot Chocolate Coconut Milk Eggnog Superhero Muffins Pumpkin Spice Coffee Frappe Almond & Cacao Bliss Balls

Be sure to download your copy here. You are going to love it!

ENJOY!

Wilcox Wellness & Fitness

WANT MORE OF THIS?Be sure to connect with us on Social Media. We post daily on bothFacebookandInstagramfor motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join ourprivate Facebook groupto go even deeper with us orbook a callto see how you can get started training with us in person. We cant wait to connect with you and support you along your journey with healthy living!

Original post:
How to Indulge this Holiday Season Without Going Off Track - Bangor Daily News