Nancy Dell: Menopause and valerian root; Poor sleep and weight gain – Video

Video Link: https://www.youtube.com/watch?v=WyZ_hHIDq_E

Nancy Dell: Menopause and valerian root; Poor sleep and weight gain
1. I am going through menopause and having trouble sleeping. Any suggestions? 2. Why does poor sleep result in weight gain?

By: WWLP-22News

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Nancy Dell: Menopause and valerian root; Poor sleep and weight gain - Video

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