According to a study published in the medical journal Cancer Epidemiology, Biomarkers & Prevention, it was found that people who drank three to four cups of coffee per day reduced their risk of neck & head cancer by as much as thirty-nine percent.
According to Dr. Mia Hashibe, a researcher from the University of Utah, the findings of the new study is significant because coffee is one of the most popular beverages in the world.
The survival percentage for oral cancer and other associated cancers is low, so the findings provide hope for both men and women. Unfortunately, the study did not make use of data from people who drank decaffeinated coffee. In addition to oral cancer and neck cancer, another study (this time, from London) discovered that coffee also reduced the risk of people developing tumors in the brain.
Other studies agree on the benefits of coffee
Studies around the world seem to acquiesce with the recent findings in the United States; it also appears that coffee may be more than just a cancer preventive:
1. A recent study performed in Sweden states that women who drank four to five cups of Scandinavian coffee (which requires boiling) reduced their risk of developing breast cancer over the long term.
It appears that boiled coffee provides more health benefits because it can contain up to eighty different fatty acids, which have been shown to have cancer-preventing effects when taken by the human body. The benefits of boiled Scandinavian coffee was noted for women between the ages of 49 and 55.
2. According to researchers who published a study in the Journal of Agriculture and Food Chemistry, regular coffee intake may ward off adult-onset diabetes or type 2 diabetes. In animal tests, it was shown that coffee increased the sensitivity of the animals to insulin. Coffee was also effective in combating the sudden rise of blood glucose levels according to the researchers.
3. Past US studies show that coffee may be helpful in reducing LDL or “bad” cholesterol levels. Coffee also contains polyphenols, which are natural antioxidants that protect the body from free radical damage. Polyphenols are also present in abundant quantities in green tea.
4. Based on a Harvard Medical School study on aggressive/advanced prostate cancer and coffee-drinking, it was found that males who regularly drank coffee were sixty percent less likely to develop advanced prostate cancer, compared to males who did not drink coffee at all.
5. A Netherlands study produced the following findings for coffee consumption: 2 to 4 cups of coffee a day reduced the incidence of heart problems by twenty percent. Coffee intake also slightly reduced the chances of a person dying from the most common causes (cancer, heart problems, stroke, heart attack, diabetes, etc.)
Sources:
sciencedaily.com
sciencedaily.com
sciencedaily.com
sciencedaily.com
sciencedaily.com
sciencedaily.com
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