Mindful Moment Monday: 3 Minute Breathing Exercise – Video

Video Link: https://www.youtube.com/watch?v=8gcUSfTEn84

Mindful Moment Monday: 3 Minute Breathing Exercise
The Mindfulness Institute of the Jefferson-Myrna Brind Center of Integrative Medicine regularly offers a foundation courses in Mindfulness-Based Stress Reduc...

By: Jefferson University Hospitals

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Mindful Moment Monday: 3 Minute Breathing Exercise - Video

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