Integrative Medicine: Deep Healing and Life Transformation will be presented from 7 to 8:30 p.m. today in Amherst Main Library at Audubon, 350 John James Audubon Parkway. Dyana Catherine Geremesz, integrative medicine health and wellness coach, will present for open discussion important factors and benefits about the use of conventional medicine and complementary medicine in achieving and maintaining optimal health. For information, call 689-4922.

The Schofield Adult Wellness Center at the Schofield Residence Nursing Facility, 3333 Elmwood Ave., Town of Tonawanda, will present a free program titled Get the Most From Your ZZZZs at 7 p.m. Wednesday. For required reservations, phone 995-3581 or visit http://www.schofieldcare.org.

The Erie County Department of Senior Services will hold a six-week Powerful Tools for Caregivers program from 6 to 8:30 p.m. Thursdays (beginning Thursday through April 12) in VA WNY Healthcare System, Northtown Business Center, 3131 Sheridan Drive, Amherst. Caregivers will learn how to reduce stress, improve self-confidence, locate helpful resources and balance their lives while taking care of a physically or mentally impaired relative. Free respite care for the memory impaired is offered at this class; inquire at registration. The cost is $25, but there is no charge for members of Independent Health or BlueCross BlueShield of Western New York. For information or for required registration, call 858-2177 or email caregiver@erie.gov.

The Oncology Nurse: Your Essential Partner for the Cancer Journey will be the topic at a support group meeting of the Leukemia&Lymphoma Society and the Multiple Myeloma family support group meeting at 6:30 p.m. Thursday at Gildas Club WNY, 1140 Delaware Ave. Registration is requested for new members. The meeting is open to patients, family members and friends dealing with a diagnosis of lymphoma, leukemia, MDS or myeloma. For information or to register, contact Coleen Jones at coleen.jones@lls.org or 834-2578, Ext. 4667.

Breast Cancer Network of WNY will hold an educational meeting at 6 p.m. next Tuesday in its Bella Moglie building, 3297 Walden Ave., Depew. Chiropractor Frank Torrelli will speak about Healing Methods and Massage. A support group will follow at 8. For reservations, call Daria at 894-8135 or email bellabcndaria@aol.com.

For information, call Sharon Feraci at 861-3038.

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Health Notes