For years the turmeric It is used by the traditional medicine of the India. It is characterized by being anti-inflammatory, antioxidant and anticancer, but it also has benefits for the digestive system, he nervous system, the skin and the eyes.

So turmeric is ideal for use on home remedies: a poultice for acne, a regenerating mask, a juice against anemia and a syrup that will help you if you are trying to lose a few extra pounds. Follow the step by step of the recipe you need, and uala!

Turmeric is not only a seasoning, it is also used in medicine. Turmeric, an ally for the digestive system and skin imperfections.

Basically turmeric stimulates the liver; added to certain preparations in the kitchen, it facilitates the metabolism of fats because it improves the quantity, quality and flow of bile. In addition, it has a anti-aging and balsamic effect for the skin; It is indicated for the healing of skin ulcers and wounds, and as a rejuvenating agent.

Poultice for acne: You will need 1 tablespoon of rose water, 1/2 teaspoon of agar-agar, 1 tablespoon of turmeric powder and 1 tablespoon of lemon juice. Let the agar-agar soak in the rose water for 15 minutes. Add the rest of the ingredients to the agar-agar gel until you obtain a paste.

Turmeric, an ally for the digestive system and skin imperfections.

Regenerating mask for the skin: Apply this mask for about 20 minutes and then rinse your face with fresh water. You will need: 1 tablespoon of turmeric, 1 tablespoon of maple syrup, and 1 tablespoon of thick soy yogurt.

Antianemia smoothie: Prepare it on the spot and drink it in the morning for three months. You require: 1 apple, 200 g of spinach, 4 teaspoons of sprouted alfalfa, 1 teaspoon of turmeric and 1 teaspoon of brewers yeast.

Syrup to lose weight: In weight loss diets we can add generous amounts of turmeric, to take advantage of improving liver function and helping to burn fat. This time, you will need: the juice of 2 lemons, 1 teaspoon of turmeric, 1 teaspoon of brewers yeast and 1 garlic.

Mix all the ingredients with a mixer so that the turmeric emulsifies and mixes well with all the ingredients. Take it once a day, preferably in the afternoon.

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4 home remedies that demonstrate the power of turmeric - Explica